Sacha is a certified meditation and mindfulness teacher, running classes at some of Melbourne's leading studio's, as well as facilitating workshops for businesses to bring new thinking into the workplace.

Kate James is a coach and mindfulness teacher working with people who want to live purposeful, meaningful lives.

Two music making, tea drinking, boys from the Shire…

Spin instructor. DJ. Rhythm specialist.

Strktly Beats delivers custom DJ mixes and playlist crafted for high-performance spin sessions and banging workouts.

Each set blends deep, progressive grooves with precision pacing, to fuel serious movement and an ongoing commitment to the work we’re workin’ on.

This is music for riders, weight shifters, runners, and bloody missioners. It’s not background noise.

Expect intensity. Expect flow. Expect fire in ya belly 💥💪🏼💥

🎧 Also known for my || eclec_tech || sets >>> you’ll find my vinyl roots and club-focused mixes over on Mixcloud.

Daydreamer from Norway. 

I like making melodies..

Having released five platinum and gold albums to date with Something for Kate, amassing a staggering 16 ARIA nominations and too many awards to mention, Paul Dempsey stepped out on his own in 2009 releasing his first solo album, Everything is True. A beautiful and intimate collection of evocative and cerebral folk- rock, the album demonstrated once again why Paul Dempsey is considered one of this country’s finest and most original songwriters. Garnering an overwhelming response, Everything is True debuted at # 5 on the ARIA chart, was nominated for 5 ARIAS, achieved gold status and was named iTunes Album of the Year.

Currently residing in New York City where he maintains a hectic touring schedule surrounding the U.S release of the album, Paul returns to Australia at the end of the year.


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