A New High

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Quartz Bowls Session Root To Crown 27' min (Quartz Bowls + Synth)

In this immersive meditation, Bentinho will guide you in expanding your awareness through the ascending bodies beyond the physical body: the energy body, mental body, bliss body, and the body of allness (God). 

These bodies progressively become denser and more infused with light, with each encompassing, penetrating, and integrating the preceding one. As you ascend through each body, you'll encounter heightened sensitivity, attentiveness, and alignment.

The meditation culminates in connecting with the body of allness, a pure, omnipresent field of awareness, love, and light that underlies all existence.

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LIGHT BODY: Extremely Powerful Guided Meditation

This is an excerpt from Bentinho’s most highly-acclaimed course, https://www.meditationmastery.io/.

Meditation Mastery is a 30-day masterclass designed to help beginners understand the true use of meditation (and fall in love with it), and to support seasoned meditators in deepening and refining their practice. 

Whether you're a seasoned meditator or just starting out, this course is guaranteed to deepen your practice, grant you the most direct access to awakening, and orient your entire spiritual journey.

If you’re ready to master your meditation, check out https://www.meditationmastery.io/ now.

As a podcast listener you’ll receive a 10% discount if you use the code MMPOD23.

Visit https://www.meditationmastery.io/ to learn more.

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This is the first recording in a 4-part series. In https://www.meditationmastery.io/, Bentinho gives a distillation of the four types of meditation he recommends and considers integral to the meta-journey of Self Realization. These types of meditations are the most helpful in terms of how to use your attention or consciousness to lead to the fastest, truest results.

The four types of meditation are: 

1) Penetrative: inquiring into, or directing one’s focus toward deeper levels of awareness beyond one’s current level of perception;

2) Surrender: using inquiry or faith and devotion as a means to surrender to God/Source/Oneness the falsehoods discovered through this inquiry, giving away any sense of ownership, doership, or any idea or belief that one may be holding onto energetically;

3) Recognition/Abiding: recognizing the presence of the true nature of Reality or Consciousness to some degree, and then resting in the awareness of this truth, or abiding in this recognition; and

4) Amplification: using the will to see a certain presence of truth more clearly and purely, and then turning up the brightness or luminosity in order to experience the chosen state of awareness more precisely.

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Essential Practices for Self Realization: Penetrative (Part 1)

Support - https://fanlink.to/calli099

There’s nothing superfluous, just visions and a mysterious atmosphere. The wind wandering in the fields and the tree crowns trembling. Somewhere there you stand on the top of the mountain, look into the distance and wait for the approaching thunderstorm that will wash away the dust of the metropolis. You’ll take off the mask and touch the ether. And the ocean of sound will swallow you up.
https://soundcloud.com/silenceofthepeople-music

Silence Of The People - Magic Carpet

Silence Of The People - Magic Carpet (Original Mix)

In Joseph's first podcast for the Be Here Now Network he clearly brings to light the sometimes very difficult convoluted notion of emptiness.  As the high Lama Dilgo Khyentse Rinpoche says,"When you recognize the empty selfless nature of phenomena the energy to bring about the good of others dawns uncontrived and effortless."

Joseph Goldstein - Insight Hour - Ep. 1 - Zero Centre Of Emptiness

When you attentively look into stillness you find greater stillness. Look clearly into the greater stillness to find greater stillness yet. Continue to easily yet attentively look into greater and greater stillness. If your awareness shifts to thoughts, return again to stillness and greater stillness. 

Pointers to stillness

Spiritual teacher and author Adyashanti discusses his belief that there are two spiritual instincts that reside deep within everyone.

Adyashanti: Transpersonal Enlightenment

Pema Chödrön - The practice of Maitri

David Manning has worked in the field of consciousness, and expanded awareness for 30 ys. Deep experience of some of the more dense aspects of life give him a grounded, compassionate and no nonsense approach to the path of expansion we are embarked on. He is an energetic interpreter and translator of fields and energies at the collective and personal level, and works with large groups of people in teleconferences and in person events to clear some of the deeper patterning we hold and open to and receive the multi-dimensional downloads that are perpetually available.

Podcast: Timeline and Dimensional Split

A beautiful and calm atmosphere recorded in Borneo's rainforest. Longer version at https://youtu.be/RUZcg6SOZ0A

Borneo Calm Atmosphere

Bentinho Massaro is a spiritual teacher and author known for the precision of his teachings and his edgy, irreverent style. He is the leading synthesizer of enlightenment and empowerment teachings, resolving paradoxes and unifying the essence of seemingly divergent paths, both ancient and modern. Bentinho’s direct approach to Self-Realization is designed to inspire and guide seekers from every walk of life, so that all may experience these truths for themselves.

Learn more at www.bentinhomassaro.com.

Essential Practices for Self Realization: Penetrative (Part 1)

Bentinho Massaro

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