This is an excerpt from Bentinho’s most highly-acclaimed course, https://www.meditationmastery.io/.

Meditation Mastery is a 30-day masterclass designed to help beginners understand the true use of meditation (and fall in love with it), and to support seasoned meditators in deepening and refining their practice. 

Whether you're a seasoned meditator or just starting out, this course is guaranteed to deepen your practice, grant you the most direct access to awakening, and orient your entire spiritual journey.

If you’re ready to master your meditation, check out https://www.meditationmastery.io/ now.

As a podcast listener you’ll receive a 10% discount if you use the code MMPOD23.

Visit https://www.meditationmastery.io/ to learn more.

_________

This is the first recording in a 4-part series. In https://www.meditationmastery.io/, Bentinho gives a distillation of the four types of meditation he recommends and considers integral to the meta-journey of Self Realization. These types of meditations are the most helpful in terms of how to use your attention or consciousness to lead to the fastest, truest results.

The four types of meditation are: 

1) Penetrative: inquiring into, or directing one’s focus toward deeper levels of awareness beyond one’s current level of perception;

2) Surrender: using inquiry or faith and devotion as a means to surrender to God/Source/Oneness the falsehoods discovered through this inquiry, giving away any sense of ownership, doership, or any idea or belief that one may be holding onto energetically;

3) Recognition/Abiding: recognizing the presence of the true nature of Reality or Consciousness to some degree, and then resting in the awareness of this truth, or abiding in this recognition; and

4) Amplification: using the will to see a certain presence of truth more clearly and purely, and then turning up the brightness or luminosity in order to experience the chosen state of awareness more precisely.

_________

Follow Bentinho on Social Media:

https://www.instagram.com/bentinhomassaro/

https://www.facebook.com/bentinhomassaro/

https://www.youtube.com/@BentinhoMassaro

https://twitter.com/BentinhoMassaro

https://www.tiktok.com/@bentinhomassaro

_________

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Essential Practices for Self Realization: Penetrative (Part 1)

This is an excerpt from Bentinho’s most highly-acclaimed course, https://www.meditationmastery.io/.

Meditation Mastery is a 30-day masterclass designed to help beginners understand the true use of meditation (and fall in love with it), and to support seasoned meditators in deepening and refining their practice. 

Whether you're a seasoned meditator or just starting out, this course is guaranteed to deepen your practice, grant you the most direct access to awakening, and orient your entire spiritual journey.

If you’re ready to master your meditation, check out https://www.meditationmastery.io/ now.

As a podcast listener you’ll receive a 10% discount if you use the code MMPOD23.

Visit https://www.meditationmastery.io/ to learn more.

_________

This is the second video in a 4-part series. During the 30-Day Meditation Mastery course, Bentinho gives a distillation of the four types of meditation he recommends and considers integral to the meta-journey of Self Realization. These types of meditations are the most helpful in terms of how to use your attention or consciousness to lead to the fastest, truest results. The four types of meditation are:

1) Penetrative: inquiring into, or directing one’s focus toward deeper levels of awareness beyond one’s current level of perception;

2) Surrender: using inquiry or faith and devotion as a means to surrender to God/Source/Oneness the falsehoods discovered through this inquiry, giving away any sense of ownership, doership, or any idea or belief that one may be holding onto energetically;

3) Recognition/Abiding: recognizing the presence of the true nature of Reality or Consciousness to some degree, and then resting in the awareness of this truth, or abiding in this recognition; and

4) Amplification: using the will to see a certain presence of truth more clearly and purely, and then turning up the brightness or luminosity in order to experience the chosen state of awareness more precisely.

_________

Follow Bentinho on Social Media:

https://www.instagram.com/bentinhomassaro/

https://www.facebook.com/bentinhomassaro/

https://www.youtube.com/@BentinhoMassaro

https://twitter.com/BentinhoMassaro

https://www.tiktok.com/@bentinhomassaro

_________

Subscribe to the Bentinho Massaro newsletter: 
https://my.sendinblue.com/users/subscribe/js_id/3qtx9/id/3

Essential Practices for Self Realization: Surrender (Part 2)

This is an excerpt from Bentinho’s most highly-acclaimed course, https://www.meditationmastery.io/.

Meditation Mastery is a 30-day masterclass designed to help beginners understand the true use of meditation (and fall in love with it), and to support seasoned meditators in deepening and refining their practice. 

Whether you're a seasoned meditator or just starting out, this course is guaranteed to deepen your practice, grant you the most direct access to awakening, and orient your entire spiritual journey.

If you’re ready to master your meditation, check out https://www.meditationmastery.io/ now.

As a podcast listener you’ll receive a 10% discount if you use the code MMPOD23.

Visit https://www.meditationmastery.io/ to learn more.

_________

This is the third video in a 4-part series. During the 30-Day Meditation Mastery online course, Bentinho gives a distillation of the four types of meditation he recommends and considers integral to the meta-journey of Self Realization. These types of meditations are the most helpful in terms of how to use your attention or consciousness to lead to the fastest, truest results. The four types of meditation are:

1) Penetrative: inquiring into, or directing one’s focus toward deeper levels of awareness beyond one’s current level of perception;

2) Surrender: using inquiry or faith and devotion as a means to surrender to God/Source/Oneness the falsehoods discovered through this inquiry, giving away any sense of ownership, doership, or any idea or belief that one may be holding onto energetically;

3) Recognition/Abiding: recognizing the presence of the true nature of Reality or Consciousness to some degree, and then resting in the awareness of this truth, or abiding in this recognition; and

4) Amplification: using the will to see a certain presence of truth more clearly and purely, and then turning up the brightness or luminosity in order to experience the chosen state of awareness more precisely.

_________

Follow Bentinho on Social Media:

https://www.instagram.com/bentinhomassaro/

https://www.facebook.com/bentinhomassaro/

https://www.youtube.com/@BentinhoMassaro

https://twitter.com/BentinhoMassaro

https://www.tiktok.com/@bentinhomassaro

_________

Subscribe to the Bentinho Massaro newsletter: 
https://my.sendinblue.com/users/subscribe/js_id/3qtx9/id/3

Essential Practices for Self Realization: Recognition (Part 3)

This is an excerpt from Bentinho’s most highly-acclaimed course, https://www.meditationmastery.io/.

Meditation Mastery is a 30-day masterclass designed to help beginners understand the true use of meditation (and fall in love with it), and to support seasoned meditators in deepening and refining their practice. 

Whether you're a seasoned meditator or just starting out, this course is guaranteed to deepen your practice, grant you the most direct access to awakening, and orient your entire spiritual journey.

If you’re ready to master your meditation, check out https://www.meditationmastery.io/ now.

As a podcast listener you’ll receive a 10% discount if you use the code MMPOD23.

Visit https://www.meditationmastery.io/ to learn more.

_________

This is the fourth video in a 4-part series. During the 30-Day Meditation Mastery online course, Bentinho gives a distillation of the four types of meditation he recommends and considers integral to the meta-journey of Self Realization. These types of meditations are the most helpful in terms of how to use your attention or consciousness to lead to the fastest, truest results. The four types of meditation are:

1) Penetrative: inquiring into, or directing one’s focus toward deeper levels of awareness beyond one’s current level of perception;

2) Surrender: using inquiry or faith and devotion as a means to surrender to God/Source/Oneness the falsehoods discovered through this inquiry, giving away any sense of ownership, doership, or any idea or belief that one may be holding onto energetically;

3) Recognition/Abiding: recognizing the presence of the true nature of Reality or Consciousness to some degree, and then resting in the awareness of this truth, or abiding in this recognition; and

4) Amplification: using the will to see a certain presence of truth more clearly and purely, and then turning up the brightness or luminosity in order to experience the chosen state of awareness more precisely.

_________

Follow Bentinho on Social Media:

https://www.instagram.com/bentinhomassaro/

https://www.facebook.com/bentinhomassaro/

https://www.youtube.com/@BentinhoMassaro

https://twitter.com/BentinhoMassaro

https://www.tiktok.com/@bentinhomassaro

_________

Subscribe to the Bentinho Massaro newsletter: 
https://my.sendinblue.com/users/subscribe/js_id/3qtx9/id/3

Essential Practices for Self Realization: Amplification (Part 4)

From a spiritual perspective, how can we be of service to the Israel-Gaza conflict?

In this powerful clip from a No Limits Society session, Bentinho responds to a community member,—Itay—living in Israel, who is asking for advice on how to maintain clarity and keep his frequency high and his choices balanced, while in the midst of the chaos and his own resulting confusion.

Itay feels called to be of service to his particular collective but is conflicted by the intensity of it all, burdened by a sense of responsibility that weighs him down instead of making him effective and empowered, and his actions and choices are unclear because he’s been unable to maintain a free, awake and aligned perspective on the situation.

Rather than advising specific physical actions, Bentinho offers one possible way to help Itay in powerfully connecting himself to a higher view that can clear his mixed perspectives up and lead to clear, intuitive inspiration and skillful actions and decision making.

Simply by being in this particular physical location, suggests Bentinho, Itay has chosen an empowering opportunity to be of service by transmitting higher frequencies of Love and Light through his consciousness. And of course, he does not have to stay in this potentially dangerous situation if guided to go elsewhere.

Shortly after this dialogue between Itay and Bentinho during a live Zoom call with the community, a community member offered Itay their home in the USA as a refuge for as long as needed.

_________

Do you find yourself baffled and confused at the current state of the world and the acceleration of seeming calamities, natural disasters, socio-political idiocies and the failing systems?

Are you seeking for a holistic, spiritual and more complete way to understand (and navigate) the events happening in our world today, and would you like guidance, teachings, tools and ongoing support, along with a high-vibing community that is committed to transforming themselves and the world from the inside out?

Then consider subscribing to this channel, because we will soon (in the next few weeks) make No Limits Society—which is currently a $199 p/m, super dedicated platform of people sharing exactly the intentions stated above—accessible for everyone by lowering the monthly fee to $29 p/m for at least a few months. This new iteration of NLS will be titled, for now: Bentinho Live.

Bentinho Live will offer you access to a growing community of sincere seekers of enlightenment and unbiased/untrendy/real empowerment, along with two monthly live stream sessions with precise teachings and updates from Bentinho on the state of the world and our potential roles in serving this fast transforming planet, plus Q&amp;A segments between him and the members of this community, including possibly you.

We hope that by lowering our price by this much, that we can help give more people an online home and a real life community of well-intentioned seekers of freedom and service to the world.

Announcement and actual access will first be given out via our newsletter which you can subscribe to here: https://my.sendinblue.com/users/subscribe/js_id/3qtx9/id/3

_________

Follow Bentinho on Social Media:

https://www.instagram.com/bentinhomassaro/

https://www.facebook.com/bentinhomassaro/

https://www.youtube.com/@BentinhoMassaro

https://twitter.com/BentinhoMassaro

https://www.tiktok.com/@bentinhomassaro

_________

Subscribe to the Bentinho Massaro newsletter: 
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How to Spiritually Navigate the Israel-Gaza War

In this meditation on pure awareness, Bentinho guides us to see how we can shift our attention from being lost in worldly distractions to a state of pure awareness. He explains that there are two primary ways to use our attention: one is to be absorbed in whatever perceptions, sensations, or thoughts arise, which often leads to mental descriptions and conceptualizations; the other is to be aware of the fact that we are aware, recognizing the essence of being.

Bentinho explains that by pausing for a few seconds and interrupting the absorption of the mind in external objects, we can bring our attention back to its essence. Through repeated practice of self-recognition, you can begin to see the world as a projection of the imagination and dissolve the belief in an external reality separate from awareness. Ultimately, a sense of non-duality and unity is realized, where all things are recognized as the one being.

Meeting God and the truth halfway requires momentarily stopping the dreaming and being fully awake to the extended hand of the Creator, who is always there for those who have forgotten their own divine nature.

_________

Follow Bentinho on Social Media:

https://www.instagram.com/bentinhomassaro/

https://www.facebook.com/bentinhomassaro/

https://www.youtube.com/@BentinhoMassaro

https://twitter.com/BentinhoMassaro

https://www.tiktok.com/@bentinhomassaro

_________

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Guided Meditation on Pure Awareness

Bentinho Massaro is a spiritual teacher and author known for the precision of his teachings and his edgy, irreverent style. He is the leading synthesizer of enlightenment and empowerment teachings, resolving paradoxes and unifying the essence of seemingly divergent paths, both ancient and modern. Bentinho’s direct approach to Self-Realization is designed to inspire and guide seekers from every walk of life, so that all may experience these truths for themselves.

Learn more at www.bentinhomassaro.com.

Guided Meditation on Pure Awareness

Bentinho Massaro

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