Guided Meditations

Qigong for Awakening

A Healing Water Guided Meditation for Winter Qigong

If you're interested in learning more practices for experiencing the wisdom of winter and the element of water, then I have the perfect qigong program for you…

Qigong For Winter Workshop-Embracing The Wisdom of Water to Rest, Restore, and Nourish

I look forward to practicing with you!
Hugs,
Maria

https://www.pathwithharmony.com/online-qigong-seasonal-series-winter

A Healing Water Guided Meditation For Winter Qigong

The greatest transformation we can experience that shifts us back into our body is the transformation of knowledge to gnosis.

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Knowledge To Gnosis

Hello, My name is Maria Chowdhury, and I am going to share A Visualization to Transform Internal Stress into Relaxation (“Ice Into Steam”)

In Qigong and  Traditional Chinese Medicine (TCM), it is often said that: The mind leads the Qi. Where the mind goes, Qi goes. Yi tao- Qi tao. In other words, when you focus your mind in a skillful way, it’s possible to transform your internal energy state and experience elevated states of consciousness. 

And that’s what we are about to do. Once you learn this skill, you will always have it. The best part is that you can do this all on your own without relying on outside help.

As our tradition here at Path with Harmony, after every practice session, we bow to our teachers, our teacher's teachers, and the teacher within. And in so doing, today, we are bowing to Lee Holden, who taught me this meditation. 🙏🏽

For more meditations like this, go to:
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A Visualization to Transform Internal Stress into Relaxation (“Ice Into Steam”)

t's time to rest and restore.  Listen to this guided meditation to gently fall asleep. Enter a deep, restful and healing space that brings you peace.  Feel energized when you wake up.  

Music credit goes to Chris Collin at www.indiemusicbox.com

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#Guidedmeditation #Sleep #Meditation

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***This is an educational video. I am not a doctor. I do not intend to treat diagnose or cure any disease or illness. What you do with this information is entirely your personal responsibility.

Guided Meditation for Sleep

Join me on this guided meditation to ink deep into your heart space and reveal your heart's desire.

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Remember drink deep and always walk in beauty 

Hugs,
 Maria

A Guided Meditation For The Heart

Allow yourself to take a moment to honor your womb space.

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Maria Chowdhury's Album

Cleansing your Pelvic Bowl and Body Blessing

With so much illness and strife circulating through the world, this episode of Apothecary Wisdom is dedicated to a guided meditation for our own health and vitality as well as projecting healing on a global level. May we all be well and radiate healing for ourselves, our families, communities, and world.

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Health & Wellness Guided Meditation For Ourselves & Humanity

In this guided meditation you will reclaim your lost power that may have been lost due to a traumatic experience or a relationship that no longer serves you. Enjoy.

Hugs,
Maria

Power Cord Guided Meditation To Reclaim Your Lost Power

Welcome to Birth Song Botanicals herb company!  We make nourishing herbal products for pregnancy, breastfeeding, menstruation and children's wellness.  Our tracks are filled with herbal talks, birth stories, and meditations for women preparing to give birth, recover postpartum, wanting to nurse their babies and take care of their children naturally.  
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My name is Maria Chowdhury.

Let me share my experience as a mother, midwife and herbalist with you.  Birth Song Botanicals crafts Nourishing Herbal Remedies for Woman and Children.  Pregnancy, breastfeeding and early childhood are enhanced with delicate, pure, safe, and effective botanicals.
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