 Deep Healing Journey
Break free from trauma bonding patterns with this transformative somatic meditation. If you find yourself repeatedly drawn to relationships that feel intense but destructive, this practice will help you understand and heal the nervous system patterns that create addictive love.
What's Included:

Understanding trauma bonding vs healthy love
Somatic body awareness practices
Nervous system regulation techniques
Releasing attachment addiction patterns
Integration practices for daily life

This meditation combines somatic therapy principles with mindfulness to help you recognize when your nervous system is seeking familiar dysfunction rather than genuine connection.
About the Guide:
Abi Beri is an IPHM accredited integrative holistic therapist, family constellation facilitator, and somatic therapy practitioner based in Ireland. He specializes in trauma healing, relationship patterns, and nervous system regulation.
Best Practice: Listen with headphones in a safe, comfortable space. Please pause if you feel overwhelmed.
More healing content: www.blissfulevolution.com
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Breaking Trauma Bonds: Somatic Meditation for Healing Addictive Love Patterns | Blissful Evolution with Abi Beri

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