🌙 Deep Shadow Integration Through the Body
Move beyond traditional shadow work into a somatic approach that helps you feel, befriend, and integrate the parts of yourself you've learned to hide. This isn't about analyzing your shadow - it's about embodying your wholeness.
Journey Includes:

Locating your "forbidden self" in the body
Somatic practices for shadow integration
Releasing shame around natural emotions
Embodying your complete humanity
Tools for ongoing integration

Why Somatic Shadow Work?
Traditional shadow work often stays in the mind. This approach uses your body's wisdom to actually FEEL and integrate rejected aspects, creating lasting transformation rather than just insight.
Your Guide:
Abi Beri combines somatic therapy training with Jungian principles, offering a trauma-informed approach to shadow integration. Based in Ireland, he specializes in helping people reclaim their authentic selves through body-based healing.
Sacred Container: This is deep work. Listen in a safe space where you won't be interrupted. Have water nearby and move gently afterward.
Explore more shadow work: www.blissfulevolution.com
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Somatic Shadow Work: Healing Your Forbidden Self | Jungian Shadow Integration | Blissful Evolution with Abi Beri

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