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Top 50: Learning

Dr. Dominic D’Agostino, PhD is an assistant professor at the University of South Florida College of Medicine, Molecular Pharmacology, and Physiology. He is also a research scientist working on developing and testing nutritional and metabolic therapies for neurological disorders and cancer.

In this episode, Dr. Dom describes his work with the Office of Naval Research developing ketogenic diet and hyperbaric therapy strategies  to protect the Navy SEALs from the undersea environment and prevent seizures. He also goes on to explains that these strategies may also be effective on cancer and other metabolic disorders.

Learn more: http://1b.io/mf

BIOFM  03- Can the Ketogenic Diet and Hyperbaric Therapy Fight Cancer?

The first Q&A session on Body IO FM. Kiefer and Dr. Rocky answer some of the most popular questions related to Kiefer's protocols, resistant starches, nicotine, gut health, and more.

Learn more: http://1b.io/mj

BIOFM 07 - Q&A with Kiefer and Dr. Rocky

Dr. Patrick is currently a postdoctoral fellow at Children’s Hospital Oakland Research Institute with Dr. Bruce Ames.  She currently conducts clinical trials looking at the effects of micronutrients (vitamins and minerals) on metabolism, inflammation, DNA damage, and aging. In addition, she is investigating the role of vitamin D in brain function and other physiological functions. In February of 2014 she published a paper in FASEB on how vitamin D regulates serotonin synthesis and how this relates to autism.

Dr. Patrick is passionate about disseminating health-related information in a way that the general public can easily understand. She is a frequent speaker and writer on topics ranging from general health and wellness, to diet and aging, to vitamins and their effects. It is Dr. Patrick’s goal to challenge the status quo and encourage the wider public to think about health and longevity using a proactive, preventative approach. 

To learn more, please visit: http://1b.io/mr

BIOFM 15 - Rhonda Patrick - Importance of Micronutrients

Go for your own motivation, create your inspiration, choose and live your destiny

Manifest Greatness

In this episode of Body IO FM, we speak to Nina Teicholz about dietary fats and her book "The Big Fat Surprise."

Nina Teicholz wrote on food and nutrition science for Gourmet and Men’s Health magazines. She was a reporter for National Public Radio for years, covering Washington, D.C. and Latin America. She has also contributed, on a variety of topics, to the New Yorker, the Economist, the New York Times, and Salon, among other publications. In addition, she served as the associate director for the Center for Globalization and Sustainable Development at Columbia University. Teicholz studied biology at Yale and Stanford Universities and earned a master’s degree from Oxford University.  Learn more: http://1b.io/my

BIOFM 22 - Nina Teicholz and The Big Fat Surprise

How is one doctor using Carb Nite and Carb Backloading to help his patient's health issues?

In this episode of Body IO FM, we discuss with Dr. Rocky Patel how he is helping his patients gain their health back by using these protocols. We talk about how he came across CNS and CBL, what made him start recommending it to his patients, and what positive changes not only externally but internally have been the result of using these protocols.

To learn more about Dr. Rocky Patel, Carb Nite, and Carb Backloading: http://1b.io/mA

BIOFM 23 - Clinical Applications of Carb Nite® and Carb Backloading™

In her first podcast since being recruited to the La Trobe University Centre for Sports and Exercise Medicine Research (Australia), Professor Jill Cook explains: (i) how tendons break down, (ii) how to assess painful tendons, (iii) how to manage tendon pain DURING a season, and (iv) how to rehabilitate a tendon properly after a season has finished. 

She explains what  a ‘reactive’ tendon is and what a ‘degenerative’ tendon is as well as what sort of loads should be prescribed for patients who have tendon with these pathologies. 

A practical masterclass. Even if you have heard Jill speak before, there will be something new for you here.  Sneak peek – Part 2 focuses on the concept of ‘capacity’ and why it’s an important concept. 

Further reading
Classic paper: Is tendon pathology a continuum? A pathology model to explain the clinical presentation of load-induced tendinopathy
http://bjsm.bmj.com/content/43/6/409.abstract


Professor Jill Cook (La Trobe University) revisits BJSM podcasts after two years: First of Two

Today's episode of HER Body™, Alex is joined again by Kiefer to further discuss a topic they touched on a few weeks ago: glycogen stores and how women can properly use them.

To learn more: http://1b.io/wH

HERBODY 51 - How to properly use glycogen stores for women

One of Poland’s most beloved and honored World War II veterans was not Polish at all: he was a 500-pound brown bear named Wojtek.

Private Wojteks Right To Bear Arms

The top ten episodes from 2019 as voted on by you the listeners!

Best Of 2019

Are passive therapies making patients worse? Does stretching help? Where do the bio, psycho and social components fit into patient management?
This week Tom Goom joins us to chat about how to avoid the common pitfalls all clinicians can make. Known to many in the SEM community as the ‘Running Physio’, Tom is a physiotherapist with over 15 years of experience who specialises in running injuries. He shares his knowledge with clinicians and runners around the world through his website Running-physio.com and very popular Running Repairs Course.

Common mistakes clinicians make and how to avoid them, with Running Physio Tom Goom. Episode #413

Taken from questions posted on Twitter, this is part 1 of a 4 part series of "Ask Kiefer Anything".

Learn More Here: https://1b.io/Mm

Ask Kiefer Anything Unfiltered - Part 1

Taken from questions posted on Twitter, this is part 2 of a 4 part series of "Ask Kiefer Anything".

Learn More Here: https://1b.io/Mu

Ask Kiefer Anything Unfiltered - Part 2

Taken from questions posted on Twitter, this is part 3 of a 4 part series of "Ask Kiefer Anything".

Learn More Here: https://1b.io/MF

Ask Kiefer Anything Unfiltered – Part 3

Taken from questions posted on Twitter, this is the last part of the series "Ask Kiefer Anything".

Learn More Here: https://1b.io/MS

Ask Kiefer Anything Unfiltered – Part 4

In today's "Ask Kiefer Anything Unfiltered" part 1, he answers questions on mitochondria health, DNP, Metformin.

To learn more: https://1b.io/N8