In this HER Body™ episode, AJ and Alex chat with author and coach Jason Seib, about body imaging and finding a healthy mindset in an individual. 

Jason Seib is author of The Paleo Coach™, the co-author of The JASSA Method™, co-host of the popular JASSA Podcast™, founder and co-owner of CPC Fitness and Fat Loss™, a successful small gym in the Portland, Oregon area, as well as founder and co-owner of JassaFIT.com™, an on-line training site and community. He travels the US delivering his Sustainable Fat Loss Seminar and helping people change their perspective to finding a healthy, sustainable path to their goals. 

Learn more: http://1b.io/gV

HERBODY 14 - Jason Seib - The Mentality of Fat Loss

Body IO FM