I think it's safe to say that Substrada's consistent work over the last couple of years hasn't gone unnoticed. Enjoying releases on the likes of Locus Sound, Infernal Sounds and Dread Or Dead, the Belgian producer has become one of the more prolific in the genre and the latest imprint to recognise his excellence is FatKidOnFire, who offer him a spot on the vinyl exclusive branch of their catalogue. As the only record of it's kind to come from FatKidOnFire this year, Substrada not only demonstrates his distinctive sound, but also joins up with two similarly talented producers, 11th Hour and Kusmo. However today I have the pleasure of presenting one of Substrada's anticipated solo cuts, 'Predator Flow'.

Read more - honeyandbass.com/substrada-predator-flow-fkofv008-hnybss-premiere/
Follow - @substrada @fatkidonfire

Substrada - Predator Flow (FKOFv008) [HNYBSS Premiere]

The world is a web of inter-locking, interactive communities of interest through which we fulfil our physical, mental, emotional and spiritual needs and connect with others in ways that give greater meaning and purpose to our life.
This evening we will celebrate the essence of three very different but exciting communities where people feel valued and respected and able to make a contribution to making the world a better place.
The UK Values Alliance and Brahma Kumaris (UK) are delighted to invite you to join two special online events exploring and celebrating this year’s theme of COMMUNITY – the theory and practice of how to create powerful, positive communities in which people feel valued, accepted and heard in a world that often rides rough-shod over our humanity.
 
Contributors:
Zina Manda is the compassionate co-founder and owner of an award-winning community café situated in a medical centre in an area of London challenged by poverty and isolation. The Lounge Café is mainly staffed by volunteers in need of work experience and provides high quality, freshly cooked meals at affordable prices. It also runs a pay-forward scheme to feed customers who have no money; offers classes on how to eat well and cook on a budget and supports asylum seekers and others in a variety of ways.
Onjali Q. Raúf is a dynamic, multi award-winning children’s author and women’s and refugee human rights activist. She is the founder and CEO of Making Herstory which works to end the abuse, enslavement and trafficking of women and girls in the UK, and O’s Refugee Aid Team which mobilises aid convoys and funds to help frontline refugee response teams across northern France and beyond. She is the author of six books, including the Sunday Times bestseller The Boy at the Back of the Class. In 2019 she was listed as one of BBC’s 100 most influential women from around the world. This year she was awarded an MBE for her services to women’s rights and children’s literature.

Daxa Shah is the inspiring co-ordinator of ‘Inner Space Wembley’ – a community centre that supports individuals, local communities and businesses to cope with the stresses of life today through a variety of free self development courses, talks and raja yoga meditation. In 2014, she was recognised by the Mayor of Brent as a ‘Community Champion’ for her service to Wembley’s ethnically diverse population. She works tirelessly with the local authority as a Multi-Faith representative.

Celebrating The Spirit Of Community  World Values Day - Thursday 20th October 2022

Silence is the vital ingredient for all creation, it is a power in its own right. The artist starts with a blank canvas. The composer places it between and behind the notes. The very ground of your being, out of which comes all your thoughts, is silence.  When you arrive in your own silence you will know true freedom and real power.

Enrico is very committed to the purpose of offering a spiritual knowledge that helps people find their way and enables them to have peace and happiness in their lives and thus make the world a better place for everyone. He works as an executive coach and as a facilitator in leadership development programs, helping senior managers and their teams meet their personal and professional goals

Food For The Soul - 'All Creation is Born out of Silence' - Enrico Simo, Sept 15, 2023

The first lesson on the path of becoming a peacemaker is to stop being at war with yourself. It is only when the turbulence of my mind ceases that I can begin to make peace with the world.

Jim is an educationalist and human resource trainer who shares from years of personal research and experience in philosophy and meditation. He has been a student and teacher with the Brahma Kumaris for over 40 years. He is the author of 6 books on spiritual philosophy and meditation.

Food For The Soul - 'Stop Being at War with Yourself' - Jim Ryan 13 Oct 2023

FKOF Premiere! 

One of the nicest people (and hardest producers/ DJs) in 140 is back with his latest solo outing, and he's fundraising for a great cause at the same time. What's not to love?

Here's the premiere of the first tune off 'KAM004' from FKOF fam @kami-o. All proceeds from this release go to the PCRF in support of children in Palestine. Consider donating here - https://pcrf1.app.neoncrm.com/forms/general

Catch the latest Kami-O x FKOF collab show on @radiobuenavida here: https://soundcloud.com/radiobuenavida/kami-o-fkof-radio-buena-vida-281023

Artwork by Kami-O
Suture mastered by Ace-Ah
Sneak mastered by Kodama
Produced & mixed by Kami-O

@kami-o
https://fatkidonfire.com
https://linktr.ee/grammykami
https://kami-o.bandcamp.com

KAM004

Suture

Pre-order

Kami-O - Suture (KAM004) [FKOF Premiere]

Do you care as much for yourself as you do for others? Do you feel you always have the right balance?

Jasmine is one of the founding members of the Lighthouse Retreat Centre in Worthing.  She has been a meditator for 20 years and finds it helpful in dealing with busy situations.

'Food for the Soul' -  'Are You a Compassionate Soul?' - Jasmine Carter, 1st December 2023

The purpose of our existence is to be happy. Without happiness, life is dry and meaningless. With happiness, life immediately becomes fulfilling and wonderful. Happiness is an infectious feeling that immediately lifts the spirits of people. Happy people know the little ways to appreciate themselves and to see the humour and magic in each moment.

David Goodman is a retired community dentist he has been a meditator for around 45 years and runs regular workshops on personal development. David is based in Leeds where he co-ordinates the activities of the Brahma Kumaris in the North of England. His down to earth, practical and light-hearted approach to spiritual topics make him an accessible and interesting speaker.

Food for the Soul - 'Happiness is the Art of Living' - David Goodman, 5th Dec. 2023

With humility and love, cooperation becomes natural. When I come across someone who is not being co-operative, I need to become humble and try to understand what the other person is communicating, if not through words at least through actions.

Geoff Marlow has more than 35 years’ professional experience helping organisations throughout Europe, Asia and the US create cultures that enable them to flourish in an increasingly uncertain and unpredictable world.  He has been a student and teacher with the Brahma Kumaris since 1990 and regularly conducts BK workshops, seminars, and lectures around the world.

Food for the Soul - 'Understand What Someone is Communicating' - Geoff Marlow - Dec 8th, 2023

Happiness is not a destination, it's a journey. Happiness is not tomorrow, it is now. Happiness is not a dependency, it is a decision. Happiness is what you are, not what you have. 

Carolyn is based in Derby.  She is a lovely speaker who speaks from a depth of clarity and understanding.

Food for the Soul - 'Happiness is not the Destination, it’s a Journey' - Carolyn Vetter, 6 Feb, 2024

Dispassion

If life throws you a curved ball can you take a risk and seize the moment without fear of failure or loss of control?  Letting go of rigid plans and embracing uncertainty can lead to unexpected and valuable results and it takes a big heart to make room for others with their unfamiliar habits and ideas whilst maintaining your own integrity.
 
Speaker: Natalie Steel
Natalie's varied career has included working in Banking, Television and Social Services.  Having lived in Essex for many years, where she discovered the Brahma Kumaris, Natalie now co-ordinates activities for the Brahma Kumaris in Loughborough and the Midlands.  Currently offering wellbeing sessions with the NHS and local University, her passion lies in sustaining people spiritually.  Natalie is an enthusiastic and accomplished teacher of the Raja Yoga meditation course.

Allowing Without Losing - Natalie Steel - 7th October 2025

The Brahma Kumaris World Spiritual University (UK), a registered charity since 1975, opens its doors every day of the year to students from all walks of life, cultures and backgrounds to study Raja Yoga meditation. Students find that meditating in this way daily brings a lot of peace and positivity to their lives.

We also join together with many national and local organisations and diverse communities, helping to enhance the wellbeing of people in different spheres of society.

We work across the UK in more than 40 locations and are part of a network of organisations offering activities in over 110 countries. Our spiritual headquarters is in Mount Abu, in the Aravali mountain range, Rajasthan, India.

Brahma Kumaris, UK was established as a Registered Charity in 1975 and charges no fees for any of its activities, being funded by voluntary contributions.

Registered Charity No: England & Wales (269971) and Scotland (SC040512).

Allowing Without Losing - Natalie Steel - 7th October 2025

Brahma Kumaris UK

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