Meditation 4: Mindfulness of Breathing - working with thoughts

Meditation 4: Mindfulness of Breathing - working with thoughts

Breathworks-Mindfulness

This is the forth guided meditation led by Andrea Cygler to accompany 'The Little Mindfulness Workbook' written by Gary Hennessey, co-founder, Breathworks.

Meet Andrea Cygler here:
www.breathworks-mindfulness.org.uk/acc

Recent comments

Avatar

Related tracks

See all