Name: Listening To Shame | Brené Brown by Brené Brown Audio Archive in tom
Duration: 20 min 38 s
Description: In this episode, Brene Brown talks about listening to shame from one of her most listened to TED Talks

Join Jessica Ortner as she speaks with Jim Kwik, world-renowned speed reading, memory, and accelerated learning expert. In this exciting interview, Jim shares simple techniques that can radically change the way we think, focus, and learn; his philosophy of learning in the age of technology; and the personal experiences that have instilled a passion and drive in him. 
Jim guides listeners through four tips that they can doright now to learn anything faster—whether it’s a new language, or the name of a person they’ve just met. A key component of this process is forgetting what we think we know, and opening ourselves up to new ideas. Jim also explains why multitasking doesn’t work, and how attention, focus, and active engagement are vital. He shares tips for speed reading, note-taking, and heightened memory recall. Lastly, listeners will get ten lifestyle practices to unlock their superhero brain.

Listen to the full conversation at www.hayhouseworldsummit.com. 

Simple Tips to Improve Your Memory, Read Faster & Radiate Brilliance - Jim Kwik

For years, Marianne Williamson has been offering weekly lectures based on A Course in Miracles. These lectures are profound, insightful, and compelling with an always-relevant message.  The Metaphysical Relevance to Easter with Marianne Williamson! Recorded live on  in Los Angeles. 
https://www.betterlisten.com/products/everything-is-a-miracle-with-marianne-williamson


Everything Is A Miracle with Marianne Williamson - Preview

RAIN Meditation (14 mins)– Glenda Irwin

Here's a clip from Esther Hicks speaking about how the Law Of Attraction first came about at the Hay House World Summit, 2016. Visit hyperurl.co/tirgpq to access full- length interviews with 100 highly respected motivational speakers from around the world.

Esther Hicks - The Evolution of the Law Of Attraction

It is with great pleasure that I share with you the second masterclass with Tara Brach, following on from Tara's presentation on 'How To End The Trance of Unworthiness &amp; Move Through Fear' during the Mindfulness Summit in 2015.

Tara Brach is as an internationally recognised meditation teacher and clinical psychologist, and founder of the Insight Meditation Community of Washington, DC (IMCW). She has practiced and taught meditation for over 35 years and successfully published two bestselling meditation and spiritual awakening books, True Refuge and Radical Acceptance. Her podcasts are also downloaded over one million times per month, which is a real testament to her work and ongoing commitment to helping us live with more peace and ease.

During this masterclass we speak about one of the things that can really hold us back from wholehearted living, and that thing is fear - the fear we’re not enough, we won’t be loved and that we’re not worthy. Tara’s relates to this as the 'Trance of Unworthiness', and illustrates how it can hold us back from being the person we want to be and the life we want to live.

Also shared in this masterclass is Tara’s personal story of how she’s had to self-nurture through feelings of unworthiness, even after publishing Radical Acceptance.

Tara Brach - How To Overcome Fear With The Power Of Mindfulness

Is It All Just a DREAM - by Eckhart Tolle  Presenc

Listen to an excerpt of Sharon Salzberg's REAL LOVE audiobook, read for you by the author.

You are a person worthy of love. You don't have to do anything to deserve all the love in the world.

Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and life itself.

Sharon Salzberg, a leading expert in Lovingkindness meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience rather than preconceptions. Across three sections Sharon explains how to dispel cultural and emotional habits and direct focused care and attention to recapture the essence of what it is to love and be loved.

With positive reflections and practices, Sharon teaches us how to shift the responsibilities of the love that we give and receive to rekindle the powerful healing force of true connection. By challenging myths perpetuated by popular culture, we can undo the limited definitions that reduce love to simply romance or passion and give the heart a much needed tune-up to connect ourselves to the truest experience of love in our daily lives.

Buy the audiobook

Real Love by Sharon Salzberg, audiobook excerpt

This meditation combines breath awareness, the body scan, and mindfulness of thoughts to explore sources of stress and anxiety. From mindfulness teacher and author Bob Stahl, PhD.

A Mindfulness-Based Stress Reduction Workbook

A Meditation on Working with Anxiety (30 min)

Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk at TEDxHouston, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.

Get TED Talks recommended just for you! Learn more at https://www.ted.com/signup.

The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and more.

Follow TED on Twitter: http://www.twitter.com/TEDTalks
Like TED on Facebook: https://www.facebook.com/TED

Subscribe to our channel: https://www.youtube.com/TED

The Power Of Vulnerability | Brené Brown

In this episode, Brene Brown talks about listening to shame from one of her most listened to TED Talks

Listening To Shame | Brené Brown

Mental Noting Meditation(10 minutes)

A 15-Minute Meditation for Patience and Resolve

Brené Brown is a research professor at the University of Houston where she holds the Huffington Foundation – Brené Brown Endowed Chair at The Graduate College of Social Work.

She has spent her career studying courage, vulnerability, shame, and empathy and is the author of five #1 New York Times best sellers: The Gifts of Imperfection, Daring Greatly, Rising Strong, Braving the Wilderness, and her latest book, Dare to Lead, which is the culmination of a seven-year study on courage and leadership.

Brown's TED talk – The Power of Vulnerability – is one of the top five most viewed TED talks in the world with over 35 million views. She is also the first person to have a filmed talk available on Netflix. The Call to Courage special debuted on the streaming service on April 19, 2019.

Listening To Shame | Brené Brown

Brené Brown Audio Archive

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