The night after returning from our annual New Year's Breathwork Retreat in Black Mountain NC, and flying high as a kite, we explore our biggest reflections and takeaways. We dive more deeply, in real time, into the fundamental keys, in 2025, for thriving spiritually, physically, mentally, & emotionally.

Lots of fun, and deep insight in this one. Enjoy!

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The Circle: Is guilt good? Are emotions a gateway to wisdom or a pathway to delusion?

Brian Piergrossi is the author of The Big Glow and The Wow of the Now, life coach, blogger, retreat and online course facilitator. He is a teacher of inner peace, love. freedom and empowerment.  Every week he inquires into the frontiers of consciousness and self-actualization with authors, artists.  musicians, healers, spiritual teachers, yogis, activists, revolutionaries, entrepreneurs, comedians, scientists, athletes, nutritionists, psychologists. sociologists, poets, mystics ... and YOU.  Subscribe to catch every episode here.

The Circle: Is guilt good? Are emotions a gateway to wisdom or a pathway to delusion?

The Brian Piergrossi Podcast