Each week we chat to a different expert, giving you the professional lowdown on depression, wellbeing and the support available.

Think of this podcast as a helping hand through the often-scary world of mental health – from eating well and getting a good night’s sleep to being there for someone who’s struggling, we’ll cover the practical stuff as well as the emotional.

The Compassionate Mind Foundation promotes wellbeing by facilitating the scientific understanding and application of compassion. We are a charitable organisation that supports research and teaching of an evolution and contemplative informed compassion-focused approach to human difficulty. We also support individuals with training and resources and run specific programmes to apply a compassionate approach in both schools and organisations.

A night of true tales told to friends. True Story publishes stories submitted by folks like you. People are throwing True Story parties in living rooms around the planet, coming together to share stories from their lives. All stories are true and performed live, without notes.

Earth Walking Angel Channeling Psonns of Liberation & Source Remembrance ~
www.earthstar.tk
Weaving creation's love affair with planet earth into groovy, soulful melodies which awaken the Soul

Kyle Gray, Motivational Speaker & Angel Expert.

Creative Arts facilitator, hypnotherapist, playologist, creative transformation coach and retreat facilitator who covets vintage china + making messes with mixed media

Short guided meditations from Tricycle: The Buddhist Review

Callie Di Nello is following