Checkout my opera piece: Emotional Concussion. 
About my mental health journey about coping with Generalized Anxiety Disorder and about mental health awareness. Always take care of yourself and your mental health.

In 2019, I had dealt with bullying from working in childcare to being verbally abused by an airport employee through unnecessary projection of the fear of losing one’s job by mocking me for having Generalized Anxiety Disorder, after letting them
know for them to be aware that anxiety is something I deal with. Anxiety shaming doesn’t solve anything, it’s a form of bullying that is unprofessional in any workplace. This left me traumatized and triggered more anxiety. This created workplace anxiety to a point where I couldn’t work anymore part time jobs and now, I run my own music label as an opera singer and social media manager.

It also created anxiety about traveling through airports and now, I travel privately by road trip. Airports are just too stimulating for me. I choose how I see myself, now that I travel privately and no longer under the control of drama, projection and being judged for being on the Autism Spectrum, having Generalized Anxiety Disorder, for being asexual and demisexual and having developmental delays. I'm allowed to identify with my functional age, if I want to. It's my life.  I get to feel good, excited, happy and accepting of myself when I travel now.

Being traumatized  by these situations helped me to process my emotions through my opera pieces and to to be able to find a safe space in the music scene.

Emotional Concussion (A Cappella Opera Piece)

This is my opera piece: Emotional Concussion. 
This opera piece is written and recorded by Calyx Kre/Calyx Kreations Music Label. 

I thought this opera piece would be better as an a cappella opera version. I wrote this opera piece when I had the upper respiratory infection and it triggered my OCD where I was having panic attacks. I was really sick. 

This opera piece is about my struggles with OCD (obsessive compulsive disorder) from frequent hand washing to panic attacks and about mental health awareness. Been going through a mental health journey as I’m understanding how self preservation or survival instinct help me to build my music career as a musical artist and social media manager. 

A lot of stuff came up and this opera piece really helped me to cope with my mental health struggles and working through trauma I have been through as a teenager to my early adulthood. 

I started understanding the survival instinct of self preservation in childhood when going through childhood trauma and still being able to protect myself and my music career. 

The title: Emotional Concussion
I have had concussions in the past from being a cheerleader, dancer and working in childcare. The opera piece is also written about the concussion I had when I worked in childcare and how I didn't really have any support when going through a head injury. 

It's also about the trauma I have been working through when I worked in childcare and surrounding myself with negative energy. 

So, double meaning.

"Thoughts and actions are the building blocks that create your life. So, Kreate."
_Calyx Kre 


Calyx Kre is an opera musical artist, contemporary, traditional opera singer, 
social media management podcaster and social media manager. 

Calyx Kre has Sensory Integration Disorder, Autism, Epilepsy and Generalized Anxiety Disorder (she is ten years behind in physical, emotional and intellectual development), that she has grown from as an opera musical artist, traditional opera singer,
social media management podcaster and social media manager.