Upgrade your life with tips, tricks and advice about being a happier and more productive human.  The Upgrade is a show about finding love on the internet, better living through science, why you need better headphones, and the psychology of tricking yourself into being your best you.

https://www.youtube.com/user/t00talnerdtroops

Thoughts & Moments mixtape out now ➡️ http://adysuleiman.lnk.to/thoughtsmoments

I am a legal strategist specialising in digital marketing, Internet and digital content. My work entails identifying legal and compliance risks; helping my clients better understand the impact these risks may have on their businesses and developing enabling frameworks to address these risks and support my clients' objectives. My goal, when working with my clients, is to support innovation and creativity through smart solutions based on each client's specific requirements.

I have a severe allergy to stupid, it’s acting up a lot lately.

CandiceHolgate is following