svasti prajābhyaḥ paripālayantaṁ
nyāyena mārgeṇa mahīṁ mahīśāḥ
go-brāhmaṇebhyaḥ śubham astu nityaṁ
lokāḥ samastāḥ sukhino bhavantu

Lokah Samastah Sukhino Bhavantu (Mangala Mantra)

This is a guided healing journey to meet who you are in this moment. Allow what is asking to be allowed. Meet the Self within. In doing so, awakening your inner source of love and meeting the Sacred Self that is You. Your I AM. Take this journey to harmonise, de-stress, ease anxieties, tap into your inner peace. Above all, take it to discover the wonder of what is within.

20 Min To Inner Peace | with Crystal Bowls - Guided Healing Journey

Práctica Meditación Merkaba

This track is from the album Sacred Chants for Slow Yoga and is available for purchase on CD Baby here: http://www.cdbaby.com/cd/indiajiva4

Shri Ma

In this meditative audio track listen to affirmations to enhance joyful living. This track contains both audible and subliminal suggestions.  

Please feel free to download and listen as often as you wish. Please feel free to share this track with your friends.

Affirmations are a great way to reprogramme the unconscious mind with new more positively orientated thoughts and possibilities. This track was produced by Steve Ahnael Nobel.

Affirmations for Joyful Living

This visualisation guides you into the meditative space which inspired the series of paintings 'Butterflies of Metatron' by Artist Carla Fletcher.
Guided by Uma Spender www.yogawithjessie.com
Recording and live piano by Tom Spender www.spender.com.au
www.carlafletcher.com

Butterflies of Metatron - Visualisation.  Guided by Uma Spender.

Raindancer

Produced in New Zealand by AJ Hickling of Diwata, Vocals by Sofiah Thom

Calling Rainbows featuring Sofiah Thom

Buddhist Mantra - Om Mani Padme Hum

Everything is energy. The Latin derivative for the word emotion, ‘emotere’, literally means energy in motion. A leaf, a thought, a building, a project and any emotion you can feel is energy. Emotions are meant to flow like water, otherwise they stagnate within the energy field and turn stagnant or event toxic. Stagnant and toxic energies are experienced in the present, although they have their roots in the past.  Stagnant and toxic energies tend to be projected into the future along with associated negative scenarios and outcomes. This can create various negative dramas. The good news is since emotions are energy they can be transformed and can be channeled towards more useful purposes. 

The basic premise of this meditation is that acceptance and awareness are better ways to handle anxiety and fear over avoidance/distraction. This meditation transmutes fear from this lifetime, bloodlines and a significant other lifetime. Feel free to repeat this meditation as often as you feel necessary.