Seasonal allergies are everywhere right now! But what is happening in your body, and are they natural alternatives to over the counter medications? In this episode I explain in an easy to understand way (I hope), what exactly is happening with seasonal allergies in your body and I give you 5 effective natural options to support your body and reduce symptoms. Check it out!

#229 Seasonal Allergies Support

This podcast aims to teach you how to understand your body, take care of yourself and learn how to constantly stack conditions in your favor. Integrative Health practitioner, Nutritional Therapist, Biohacker, Certified Iridologist, Personal trainer and Pilates instructor. I specialize in orthomolecular nutrition, long term sustainable weight loss, female hormones, metabolic health, sleep quality, brain health and more. Commit to learning how your body really works and achieve sustainable results.

The information in these podcast episodes is for informational purposes only and should not be taken as medical advice. All guest opinions are their own and do not reflect my own.

#229 Seasonal Allergies Support

Chemaine's Model Health