Chris Parkison is the Group Program Manager at VIDA Fitness (Yards) in Washington DC.  He teaches Yoga, Pilates, and Group Fitness classes.  He is Director of the Yoga Alliance RYS-200 school at VIDA Fitness   The DC yoga Podcast is offered as an additional resource for yoga students and teachers who want to expand their studio experience.  A place for yogis all over the DMV to find out more about their local studios and favorite teachers.

IG: @chrisparkison

Bringing a rock-n-roll attitude to Disco, Techno, Minimal, Deep House, Latin and Soul.

Yoga Shala Nashville is your home for yoga! We offer Ashtanga classes daily virtually and in the shala (located in East Nashville, TN). You can also take our classes here on SoundCloud -- donations greatly appreciated!

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