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Learn about the importance of daily routines in these intense energies and the top 2 routines I recommend for spiritual people right now.


DOWNLOAD THIS WEEK’S WORKBOOK
💥 https://christina-lopes.com/workbook-daily-routines/ 

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If you haven’t noticed, the world is a tiny bit crazy right now. Intense spiritual energies, ascension on the planet, and chaotic events that are sparking anxiety and even violence.

And in this intense and fast-moving chaotic energy, it’s super important for spiritual people to keep themselves grounded and stable so they don’t become negatively impacted by all the negativity in the world.

One easy way to do this is to incorporate daily routines or rituals throughout your day. This will not only calm and keep you grounded in your energy but it will also help accelerate your spiritual awakening, especially the harder parts. 

Here’s what you’ll learn in this video:

💥Why it’s so important to use daily routines right now.
💥The top 2 daily routines I use every single day to keep my energy stable and grounded in these crazy times on planet earth.

VIDEOS MENTIONED

💥TOP 10 Spiritual Practices And Tools For Inner-Transformation! [You Can Do It!]   https://youtu.be/BxA4pPcnuxM

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/mindful-living/daily-routines/

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💥 INTRO ONLINE COURSE: https://christina-lopes.com/awaken
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
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2 DAILY ROUTINES Spiritual People Should Use Right Now!

A gift from Shivananda, an enlightened Italian sharing his cosmic love energy with all of us:
www.shivananda.org/

Shivananda - Cosmic Bliss - Meditation

Helgretreat Höör Sweden

Finding a place of Rest - Part 4

To mark Mental Health Awareness Week this interview explores David James Lees' personal and spiritual coaching method and his work supporting clients suffering from anxiety and other emotional imbalances.

David offers practical advice and tips to help you manage and eliminate feelings of anxiety and overcome anxiety related illnesses, such as Generalised Anxiety Disorder (GAD), panic attacks and phobias. 

[Note: There is also a free guided meditation to accompany this teaching on anxiety in the 'Wu Wei Wisdom ~ Meditations' section]


Anxiety Awareness and Treatment by David James Lees

Becoming Superconscious

02 Meditation - Expanding Into Your Superconsciousness - Becoming Superconscious - With Music.mp3

Calling upon the light within - Part 7

Zen master and poet Thich Nhat Hanh was forcibly exiled from his native country of Vietnam more than 40 years ago. We visited the Buddhist monk at a Christian conference center in a lakeside setting of rural Wisconsin. Here, Thich Nhat Hanh offers stark, gentle wisdom for living in a world of anger and violence. He discusses the concepts of "engaged Buddhism," "being peace," and "mindfulness."

See more at www.onbeing.org/program/thich-nhat-hanh-mindfulness-suffering-and-engaged-buddhism/74

Thich Nhat Hanh — Everything Becomes a Wonder

Eckhart Tolle - Become Happy Today In This MOMENT

This is the Living in Awareness practice from Elisha Goldstein's 6-Month Online Mentorship Program - A Course in Mindful Living. Next course begins October 2, 2017.

A Course in Mindful Living

Living in Awareness Practice 15 Minutes

The inner child is a vital part of you that should be nurtured and treasured. We explain exactly what the inner child is, how it can impact your adult life choices and potential, and simple steps to work with and heal your inner child.

With practical emotional and spiritual advice and tips from ordained Taoist master and experienced inner child therapist, David James Lees. 

In EPISODE #18 of our Walk the Wu Wei series, we demystify the inner child. You’ll learn how unresolved inner child issues can impact your physical and emotional wellbeing, and how to work with your inner child for greater health and happiness. 

You’ll discover: 

~  the powerful Taoist spiritual teaching on the inner child

~ why the inner child is NOT your enemy or separate from you 

~ how childhood events can block, stagnate and ‘lock in’ the energy of your inner child, and how this can still profoundly affect you as an adult

~ how to spot when your blocked inner child is affecting your thoughts, actions and emotions

~ why doing inner child work is vital to your emotional and spiritual development 

~ how to communicate with, guide and heal your inner child so that together you can become a formidable team

~ tips for practising compassionate self-discipline to help you educate and mature your inner child

Ordained Taoist master and therapist, David James Lees, and life-coach, Alexandra Lees, share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and community members in their Walk the Wu Wei series.

We welcome your comments and questions about your own life experience and challenges.

We always try to answer as many as possible in our Walk the Wu Wei broadcasts and in our private, FREE TO JOIN FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuweiwisdomcommunity/

SIGN UP for a FREE relaxing guided meditation gift, plus our monthly curated email inspiration and news ➜ http://bit.ly/WuWeiWisdom-SignUp

Website: http://www.wuweiwisdom.com/
Email: info@wuweiwisdom.com

FOLLOW US:
https://www.facebook.com/DavidJamesLees/
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The Inner Child Explained - Walk The Wu Wei #018

Have you ever said, "I'll be happier when...". The practice of well-being is in this moment, not some future moment. 

There are things we CAN do right now and in this talk, I'll share with some of my very favorite practices that warm the hearts and minds of thousands of people around the world. When you're done listening, share what you're going to do next...

How to Find Happiness in an F'd Up World

Hi! I'm Christina, The Heart Alchemist. I’m also a life coach, healer, spiritual teacher, and former clinician. 

Here you can enjoy interviews, meditations, and the audio versions of all of my YouTube video content!

2 DAILY ROUTINES Spiritual People Should Use Right Now!

Christina Lopes, DPT, MPH

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