Discover 4 powerful spiritual and mindfulness hacks to quiet your mind and connect to your intuition and spiritual guidance.

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An overactive mind can wreak havoc in your life by creating insane levels of anxiety and stress in your body. And unfortunately, our brains seem to be biologically hardwired to think incessantly. Which can lead to a “monkey mind” that never shuts up.

But behind the biological aspects of overthinking, there’s also a spiritual understanding of how excessive thoughts can lower your vibration and cut you off from your own intuition and access to spiritual guidance.

But not all hope is lost! You can slow down an overthinking mind and reconnect to the innate intelligence that lives within you and that is way wiser than the mind.


Here’s what you’ll learn in this video:

💥 Introduction (0:00)
💥 The biological and spiritual aspects of an overactive mind. (2:04)
💥 How overthinking can interfere with your spiritual guidance. (4:15)
💥 4 hacks to help you quiet your mind and connect to Spirit. (8:05)

How To Fix A Mind That Never Shuts Up.

A track for Savasana

Written & produced by SOLON
Mastered by Sameer Sengupta, Studios 301
Cover art by Abi Singmin

"Datta" was the first electronic meditation track to be released by SOLON.

The track was specifically created to support meditation and deep relaxation at the end of a yoga practice, and was tried and tested at a number of Future Sound of Yoga events from the spiritual home of Paddington Church, Sydney to the main stage at Subsonic Music Festival.

Download

Datta - a track for savasana

OM Gam Ganapataye from new album Edo &amp; Jo "Kirtan Alive" out now and available on line very soon!

Om Gam Ganapataye

Lights & Motion - Particle Storm

Album: Chronicle (2015)

Released worldwide on Deep Elm Records January 20th

www.facebook.com/lightsandmotion

To license this track, contact:
Deep Elm Music Licensing
www.deepelm.com/licensing
licensing@deepelm.com
(808) 242-6599 HST

Lights & Motion - Particle Storm

#3ammelodies

One of these rare moments:
Sometime last week, 1am - just finished watching a movie and it was time to get some sleep. But I don't wanted to, even though I was pretty tired. I wanted to do something, be active. So I sat down and played some notes on my piano.. one thing led to another - 4am.

Open windows, traffic sounds - the city was waking up again already. Microphones hanging out of my window.. yep, that's a passing truck in this track.. it's this time in the morning, when I feel really creative and things can be so easy.

This is The Awakening.

License on Music Vine:
https://musicvine.com/track/2745

Buy on Bandcamp:
www.clemensruh.bandcamp.com/track/the-awakening

Cover Photo by Matt Bower:
www.flickr.com/people/uga
www.mattbower.net

© 2015 Clemens Ruh

www.facebook.com/clemensruh
www.twitter.com/clemensruh
www.clemensruh.bandcamp.com

License on Music Vine

The Awakening

Get the CD set: http://hyperurl.co/6gk9as

Since 2012, the energy on our planet has changed considerably, with much more high-frequency energy coming in. 

The Archangels wish to help you to ascend your frequency to the fifth dimension and beyond. In this CD, Diana Cooper and Tim Whild offer 6 meditations to accelerate your journey to the light. Based on their book The Archangel Guide to Ascension, these 30-minute meditations include: 

*Chakras and Merkabah: anchoring your Fifth Dimensional Chakras and your Fifth Dimensional Merkabah. 
* Blue Rose Gold White Flames: connecting with the Cosmic Diamond Violet Flame, the Golden Flame of Atlantis and the Pure White Ascension Flame. 
* Mahatma and Aquarian Pool: invoking the Christed Mahatma energy and illuminating your 12 chakra column. 
* The Mary Cloak and The Unicorns: journeying with the unicorns and receiving the Mary Cloak. 
* Metatron's Cloak and Retreat: visiting the beautiful retreat of Archangel Metatron. 
* Stellar Wisdom: connecting each of your 12 Fifth Dimensional Chakras to its equivalent star.

The Archangel Guide to Ascension - Diana Cooper & Tim Whild: The 12 Ascension Chakras

Reflect

Introspection

Philosophy

Gayatri-mantra. 
"Que el Señor ilumine mi Mente y me Haga Pensar de Manera Correcta y Pueda Tomar Decisiones adecuadas"

Tina Malia - Gayatri Mantra

Hi! I'm Christina, The Heart Alchemist. I’m also a life coach, healer, spiritual teacher, and former clinician. 

Here you can enjoy interviews, meditations, and the audio versions of all of my YouTube video content!

How To Fix A Mind That Never Shuts Up.

Christina Lopes, DPT, MPH

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