Alysha 2

Christina Lopes

Christina

lopes

Learn what codependency really is, the one key issue that causes it, and the simple but powerful 4-step process to heal codependency quickly.

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Codependency is one of the most toxic and destructive problems that I have found in working with thousands of people from all over the world.

And here’s kicker: 

Many people don’t even know what codependency is or that they even have a problem with it to begin with!

And if this is you, don’t worry because this video will help you come out of the codependency hole quickly and for good.

Here’s what you’ll learn:

💥 What codependency really is (and the truth may shock you). [01:36]
💥 The ONE key issue that causes codependency. [10:02]
💥 Top 10 signs of codependency so you can quickly spot it in yourself. [19:32]
💥 The simple but powerful 4-step process to heal codependency for good. [32:22]

FREE WORKBOOK

💥 To download the free workbook for this video, with exercises and takeaways, head over to: https://christina-lopes.com/workbook-codependency-2/

VIDEOS & BOOKS MENTIONED

💥 Urban Tantra by Barbara Carrellas: https://amzn.to/3sUi6p5
💥 How to Set Strong BOUNDARIES with Others [4 steps]: https://youtu.be/hRqtsoRIKUQ
💥 How To Accept Yourself Fully. [Avoid THIS Destructive Behavior!]: https://youtu.be/N2SB1WUUSFY

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/love-relationships/codependency/

WORK WITH ME

💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

What’s CODEPENDENCY And How To Heal It Quickly! [4 Steps]

What’s a narcissist from a spiritual perspective? And why do so many sensitives and empaths attract them? Find out why and how to heal from narcissism quickly.

Narcissism has been discussed and studied in psychology for decades. But there’s one key aspect missing from all these mainstream conversations: 

The spiritual and energy perspective on narcissism.

Until we go deeper and understand what’s going on on an energy level, we cannot heal both narcissism or the damage that it creates in the people around narcissists. 

But there’s more:

Why do so many narcissists attract sensitives or empaths? And why do so many sensitive people end up in toxic relationships with narcissists?

Well, the spiritual answer to these questions may shock you but once you finish watching this video, your days of dealing with narcissism will be over for good.


Here’s what you’ll learn in this video:

💥 What’s a narcissist from a spiritual and energy perspective [01:50]
💥 Why narcissists attract sensitives [12:52]
💥 How to heal from narcissism and from the damage that it causes [18:16]

FREE WORKBOOK

💥 What's a Narcissist Workbook: https://christina-lopes.com/workbook-narcissist/

VIDEOS MENTIONED

💥 Heart Chakra Meditation: https://christina-lopes.com/free-resources/
💥 What’s CODEPENDENCY And How To Heal It Quickly! [4 Steps]: https://youtu.be/1zIUEo965l8

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video.  https://christina-lopes.com/videos/love-relationships/whats-a-narcissist/

WORK WITH ME

💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

What’s A NARCISSIST And Why Sensitives Attract Them! [How To Heal]

Learn how to quickly stop negative thoughts with a powerful 5-step spiritual practice that is guaranteed to shift your focus toward a more optimistic mindset.

💥 FREE WORKBOOK: https://christina-lopes.com/workbook-negative-thoughts/ 

Negative thoughts can cause severe consequences in your life, from anxiety to stress and even depression. Basically, negative thoughts just make you feel miserable.

They can distort your perception of the world and yourself, keeping you stuck in a life filled with fear and distress. But how on earth do we stop negative thoughts when they feel so stuck in our minds?

The answer to this question is found in the spiritual understanding of what negative thoughts are. When you learn what’s going on energetically in your head, you can break free from the negative thinking hamster wheel pretty quickly.  

In this video, you’ll learn:

💥 What negative thoughts are from a psychological and spiritual perspective [01:41]
💥 The 4 key issues affecting negative thinking the most (and some may surprise you) [07:30]
💥 The one powerful 5-step practice to help you stop negative thinking quickly [22:25]

VIDEOS MENTIONED

💥 What’s An Empath REALLY & How To Thrive As A Sensitive Person https://youtu.be/IjW1NOBmCm4 
💥 How To Control Your Emotions BEFORE They Destroy Your Life https://youtu.be/NQLRcptq8KA 

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/how-to-stop-negative-thoughts/

WORK WITH ME

💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

How To Stop NEGATIVE THOUGHTS With One Powerful Practice!

Learn what emotional triggers are from a spiritual perspective, where they come from, and how to heal them quickly in 4 easy steps.

EXCITING NEWS to share with you all! I’ll be teaching a workshop at Rythmia and participating in plant medicine ceremonies this upcoming August 2021. I’ll be teaching there in the week of Aug 1st- Aug 7th, 2021 so if you want to join me in Costa Rica in August, check this link to learn more about Rhythmia and how you can join me! https://rythmia.link/lopesevent

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WORKBOOK

💥  https://christina-lopes.com/workbook-emotional-triggers/ 

If you’ve ever been triggered, you know exactly what it feels like. One minute your day is going great and the next minute someone says something that triggers you! 

Emotional triggers can be devastating in your life because they can make you feel horrible and out of control, destroy your relationships, and prevent you from expanding into new and exciting opportunities. 

But after watching this video, your days of dealing with triggers will be officially over! 

Here’s what you’ll learn in this video:

💥 What emotional triggers are from a spiritual and energy perspective. [02:38]
💥 Where triggers come from. [19:05]
💥 The powerful 4-step process to help you heal emotional triggers for good! [22:59]

VIDEOS MENTIONED

💥 How to let go of the past FOR GOOD https://youtu.be/tAof_Z5wye0
💥 Healing The Inner Child: Here’s What You MUST DO! [5 Tips] https://youtu.be/rTnEPNbtJtA 

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video.  https://christina-lopes.com/videos/heal-yourself-others/emotional-triggers/ 

WORK WITH ME

💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

Emotional triggers in relationships, Emotional triggers Eckhart Tolle, Emotional triggers psychology, Emotionally triggered, Psychological trigger, Managing emotions, Triggers, Triggered, Emotional wounds, Heal emotional wounds, relationships, Emotions, Anxiety, PTSD, Spirituality, Spiritual awakening, Personal development

How To Heal EMOTIONAL TRIGGERS For Good! [4 Easy Steps]

Learn what it actually means to be yourself, why it’s crucial for you to be authentic in these new energies, and how to be yourself in 4 easy steps.

EXCITING NEWS to share with you all! I’ll be teaching a workshop at Rythmia and participating in plant medicine ceremonies this upcoming August 2021. I’ll be teaching there in the week of Aug 1st- Aug 8th, 2021 so if you want to join me in Costa Rica in August, check this link to learn more about Rhythmia and how you can join me! https://rythmia.link/lopesevent
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WORKBOOK

💥  http://christina-lopes.com/workbook-how-to-be-yourself 

It’s so much easier to walk around life wearing masks and pretending to be who we’re not. But these new energies of the Age of Aquarius are pushing us to be our authentic selves and it’s becoming too painful to be fake.

If you struggle to be yourself and care too much about what others think of you, this video will clear that up quickly! It’s time to take off those masks and shine your authentic self for the world to see.

Here’s what you’ll learn in this video:

💥  What it means to be yourself and why it’s so hard sometimes. [02:25]
💥  Why it’s crucial to be yourself in these new energies (this may be a shocker for you!) [25:13]
💥  A powerful 4-step process that will help you come into your authentic self quickly. [28:41]

VIDEOS MENTIONED

💥 What’s The AGE OF AQUARIUS [5 Things You Need To Know!] https://youtu.be/C-Fu98NMlL8 
💥 2 CRAZY ISSUES Impacting Your Spiritual Awakening Right Now! [5 Cool Tips!] https://youtu.be/3e7fy-mQxMA 
💥 Healing The Inner Child: Here’s What You MUST DO! [5 Tips] https://youtu.be/rTnEPNbtJtA 
💥 5 Killer Ways To Build SELF CONFIDENCE And Power! [Be Unbreakable!] https://youtu.be/cmzNWBWIBBU 

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. http://christina-lopes.com/live-with-joy-purpose/how-to-be-yourself/ 

WORK WITH ME

💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

How To BE YOURSELF & Not Care What Others Think! [4 Powerful Steps]

Discover 9 powerful types of spirit guides that I work with regularly and how you can easily call on them for help in your life too!

EXCITING NEWS to share with you all! I’ll be teaching a workshop at Rythmia and participating in plant medicine ceremonies this upcoming August 2021. I’ll be teaching there in the week of Aug 1st- Aug 8th, 2021 so if you want to join me in Costa Rica in August, check this link to learn more about Rhythmia and how you can join me! https://rythmia.link/lopesevent

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💥 WORKBOOK: http://christina-lopes.com/workbook-spirit-guides/

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Let’s face it: Sometimes it’s hard as hell to be human. Challenges, problems, traumas, loss, grief, and many other painful things can happen to us down here. 

But did you know that there are legions of spirit guides, patiently waiting for you to call on them so they can help you through any challenge or uncertainty in your life?

I know this can be hard to believe because many times we feel alone and without support here on earth. But I assure you that is never the case. 

The only issue is that many times we can’t hear our spirit guides talking to us and don’t know how to establish communication with them!

But this video will give you the tools to confidently connect with powerful spirit guides and let them help you in times of need.

Here’s what you’ll learn in this video:

00:00 💥 Introduction
02:47 💥 What spirit guides are
05:27 💥 How spirit guides work
09:33 💥 9 types of spirit guides that I work with the most in my life.
36:36 💥 The simple 5 step method to help you connect with guides quickly.

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. http://christina-lopes.com/mindful-living/spirit-guides-2/

WORK WITH ME

💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

9 Types Of Powerful SPIRIT GUIDES And How To Call On Them! [They Will Help!]

Learn what worrying actually is from a spiritual perspective and how to stop worrying in 3 simple steps.

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💥 WORKBOOK:  http://christina-lopes.com/workbook-how-to-stop-worrying/

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Do you worry about things you cannot control? Or maybe you worry about your future and all the things that could potentially go wrong?

Worrying is a very destructive habit that can lead to depression, anxiety, and even physical illness and exhaustion from all the stress. But if you’re a chronic worrier, today is the day you turn the tide on this toxic habit with some simple tools that I share in this video.

Life is too short to spend it worrying about potential negative scenarios playing out in your head! You’re here to be joyful and happy and enjoy the ride. So let’s teach you how to stop worrying, shall we?

Here’s what you’ll learn in this video:

02:25 💥 What worrying is from a spiritual and energy perspective.
12:53 💥 How to stop worrying in 3 simple and easy steps.

VIDEOS MENTIONED

💥 Healing The Inner Child: Here’s What You MUST DO! [5 Tips] https://youtu.be/rTnEPNbtJtA 
💥 5 Top Features Of Your ENERGY SYSTEM! [Chakras And Aura] https://youtu.be/OZO7HBCib-g 
💥 How To Stop NEGATIVE THOUGHTS With One Powerful Practice! https://youtu.be/8AAps655bHY 

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video.  http://christina-lopes.com/heal-yourself-others/how-to-stop-worrying 

WORK WITH ME

💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

How to stop worrying, Stop worrying, How to stop worrying and start living, How to stop overthinking, How to stop worrying about the future, How to stop worrying about something, Anxiety, Overcoming Anxiety, Worry, Worrying and anxiety, Worrying, How to worry less, Stress, Spiritual awakening, Spirituality, Personal development

How To STOP WORRYING About Things You Can’t Control! [3 Powerful Steps]

Root Chakra Healing Frequency 432 Hz Meditation Music - Powerful Relaxing Music
Exclusive Playlist on Spotify: https://spoti.fi/332XJM7 

Beautiful nature videos and use the relaxing music in youtube channel: https://www.youtube.com/channel/UCf4iMeUCDs0NFkJI03aJSbQ

Located at the base of the spine, the pelvic floor, and the first three vertebrae, the root chakra is responsible for your sense of safety and security on this earthly journey. The word Muladhara breaks down into two Sanskrit words: Mula meaning “root” and Adhara, which means “support” or “base.” 

This is the first of the chakras of matter. Balancing the root chakra creates the solid foundation for opening the chakras above. Imagine that you’re laying the foundation for a house in which you’re going to live for a long time. A solid foundation embedded in firm soil will provide the stability you need to create a home filled with joy for years to come.

The root chakra is comprised of whatever grounds you to stability in your life. This includes your basic needs such as food, water, shelter, and safety, as well as your more emotional needs such as letting go of fear. When these needs are met, you feel grounded and safe, and you tend to worry less day to day. 

Whether or not you feel secure now often has less to do with what you have at your disposal and more to do with how safe you felt as a small child. When you consider psychologist Erik Erickson’s stages of development, the first stage—trust versus mistrust—is closely related to your root chakra development. As infants, if your caregivers readily gave you what you needed to survive with consistency, you felt secure in the world. You felt that the world was a place that could be trusted to provide your basic needs. Yet, if your caregivers withheld or delayed in giving you what you needed, or if that giving was inconsistent, you may find yourself with first chakra blockages.

Shamanic Tibetan Chanting Meditation Music

Spotify

Root Chakra Healing Frequency 432 Hz Meditation Music - Powerful Relaxing Music

Learn what the top kundalini awakening symptoms are, so you can pinpoint if you’re having an awakening today! I also share 7 actionable tips to help you navigate a kundalini awakening with ease and peace.

[Timestamps below!]

Kundalini awakenings are talked about a lot in spirituality circles. And some teachers (including myself) believe that kundalini awakenings are on the rise (especially during a spiritual awakening) and are super important in the ascension process of the planet.

A kundalini activation can be very ecstatic and blissful, but it can also completely turn your life upside down. Kundalini rising up your spine can literally mean that a new YOU will be born when the whole process is finished. And that can be frightening.  

In this video, I’ll go over the top 14 kundalini awakening signs so you can figure out if you’re having one and I’ll also share 7 actionable tips to help your kundalini awakening run more smoothly.

Here’s what we’ll cover in this video:

💥 I share my own kundalini awakening story to help you pinpoint similarities. [2:24]
💥 What a “Kriya” is and how to deal with it. [5:34]
💥 The top book that helped me work with kundalini energy. [10:41]
💥 The top 3 most common triggers of a kundalini awakening [13:15]
💥 The top 14 signs of kundalini awakening [16:19]
💥 7 practical and actionable tips to help you survive a kundalini awakening [31:36]

BOOKS MENTIONED 

💥 The Field of Love: https://amzn.to/2Qn3eBf
💥 Kundalini and the Chakras: https://amzn.to/34YtxRr

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/kundalini-awakening-symptoms/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

HAVE A QUESTION FOR A VIDEO?

💥 Leave it in the comments below, along with the hashtag #askchristina

DON'T MISS A THING!

💥 Visit https://christina-lopes.com and sign up to get my weekly content delivered straight to your inbox. 

TAKE THE HEART QUIZ

💥 Did you know that many of life’s biggest challenges are caused by a blocked heart? Take my 5-min Heart Quiz to find out if your heart is blocked and learn what you can do today to start living a life filled with joy, happy relationships, financial freedom, and deep purpose. https://christina-lopes.com/take-heart-quiz/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

Top 14 Kundalini Awakening Symptoms! [Do YOU Have These?]

Learn the top 4 self-sabotaging behaviors that may be blocking your spiritual growth and how to reverse them today.

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In working with hundreds of clients from all over the world, I’ve found that there are some common ways in which we can sabotage, delay or even block spiritual growth.

And get this: these sabotaging behaviors can add years to your spiritual awakening process and make your life a living hell!

In this video, you’ll learn the top 4 things that may be blocking your spiritual growth and how to reverse them today.

VIDEOS MENTIONED

💥 How to let go of the past FOR GOOD - https://youtu.be/tAof_Z5wye0

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/blocking-your-spiritual-growth/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

HAVE A QUESTION FOR A VIDEO?

💥 Leave it in the comments below, along with the hashtag #askchristina

DON'T MISS A THING!

💥 Visit https://christina-lopes.com and sign up to get my weekly content delivered straight to your inbox. 

TAKE THE HEART QUIZ

💥 Did you know that many of life’s biggest challenges are caused by a blocked heart? Take my 5-min Heart Quiz to find out if your heart is blocked and learn what you can do today to start living a life filled with joy, happy relationships, financial freedom, and deep purpose. https://christina-lopes.com/take-heart-quiz/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

Are You BLOCKING Your Spiritual Growth? [Here’s How To STOP!]

Learn 5 powerful tips for healing the inner child, so you can completely transform your life and relationships.

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Healing your inner child is crucial. What we don’t realize is that a wounded inner child can completely destroy our lives and make us feel unsafe in the world.

And get this: so many of us out there don’t even know we have an inner child problem because it’s been buried in us for so long.

In this video, I’m going to help you understand what the inner child actually is, how to spot if your inner child is wounded, and then I’ll share 5 simple and actionable tips to help you heal your inner child once and for all.

Here’s what you’ll learn In this video:

💥 What’s the inner child? We’ll go way beyond the psychology definition of the inner child and into a deeper spiritual understanding of what it is. [1:55] 
💥 How to know if your inner child is wounded. [18:30]
💥 How to heal your inner child. I’ll share 5 key tips to help you heal your inner child once and for all. [30:45]

MALA BEADS

💥To get your own mala beads like the ones I'm wearing in this video, head over to https://www.tiklari.com/ and use the code CHRISTINA to get a 10% discount.

VIDEOS MENTIONED

💥 Energy Update And Group Healing Meditation!: https://youtu.be/GeZ9cO3ZVhA

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/blog/energy-healing/healing-the-inner-child/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

DON'T MISS A THING!

💥 Visit https://christina-lopes.com and sign up to get my weekly content delivered straight to your inbox. 

TAKE THE HEART QUIZ

💥 Did you know that many of life’s biggest challenges are caused by a blocked heart? Take my 5-min Heart Quiz to find out if your heart is blocked and learn what you can do today to start living a life filled with joy, happy relationships, financial freedom, and deep purpose. https://christina-lopes.com/take-heart-quiz/

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💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

Healing The Inner Child: Here’s What You MUST DO! [5 Tips]

Learn what feminine energy really is (get past all the fluff), why you need it now more than ever, and how to fully activate it today.

[timestamp below]

There’s a lot of information out there about what feminine energy is but most of it isn’t helpful and creates even more misunderstanding. There’s this idea in the Western world that feminine energy only exists in women and that it’s only useful when you want to catch the man of your dreams. 

But that is completely false and has led to a lot of problems for us all.

Feminine energy is so much deeper than this and it’s crucial for all of us (both women and men) to learn how to use this energy right now. 

Here’s what you’ll learn In this video:

💥 What feminine energy really is [1:17]
💥 Why we need this energy more than ever (women and men!) [25:46]
💥 9 powerful and simple tips to activate feminine energy within you today [37:29]

VIDEOS MENTIONED

💥 What Is A Kundalini Awakening REALLY? [Top 7 Myths Debunked!]: https://youtu.be/WnP7V7uqgT0
💥 NEW SPIRITUAL ENERGY Is Here: 2 Remarkable Things To Know! [Post Coronavirus]: https://youtu.be/0t73fqUYoaA
💥 Spirituality For Beginners: 8 Powerful Tips To Help You THRIVE!: https://youtu.be/-j5zAuiZ9LA
💥 Live Group Meditation: Divine Feminine Activation!: https://youtu.be/G9UisOg5ZIQ

BOOKS MENTIONED

💥 The Surrender Experiment by Michael Singer: https://amzn.to/35w94E2
💥 Outrageous Openness by Tosha Silver: https://amzn.to/2KW1zgt
💥 Women Who Dance with the Wolves by Clarissa Pinkola Estes: https://amzn.to/2YxpP0g

MALA BEADS

💥To get your own mala beads like the ones I'm wearing in this video, head over to https://www.tiklari.com/ and use the code CHRISTINA to get a 10% discount.

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/mindful-living/feminine-energy/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

Feminine Energy What It REALLY Is And Why You NEED It Tips To Activate

Catch the top detrimental belief that develops when you beat yourself up and learn how to fully accept yourself today.

UPCOMING RETREAT LAUNCH

💥 My private retreats for 2021 will launch in October 2020! Head over to the retreat page to join the email list! Want to join me in paradise? → https://christina-lopes.com/heart-accelerator

VIDEOS MENTIONED

💥 5 Killer Ways To Build SELF CONFIDENCE And Power! [Be Unbreakable!]: https://youtu.be/cmzNWBWIBBU

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/self-acceptance/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

How To Accept Yourself Fully. [Avoid THIS Destructive Behavior!]

Discover why we block the gifts from the Universe (2 reasons) and the 6 top tips to help you learn to receive and manifest your dreams.

[timestamp below] 

Right at this very moment, you can be blocking something wonderful from entering your life, without even knowing it. 

So many of us have what’s known as receiving blocks and they can be some of the hardest wounds to heal in your life.

But after watching this video, your receiving blocks are going to start melting away quickly. And you’ll be able to manifest abundance, love, and whatever else your heart desires.

Here’s what you’ll learn in this video:

💥 Why we block the gifts of the Universe in the first place (2 main reasons). [1:05]
💥 6 top tips on how to receive and stop blocking the universe today. [15:46]

VIDEOS MENTIONED

💥Feminine Energy: What It REALLY Is And Why You NEED It [Tips To Activate]: https://youtu.be/_7mPa6tQtmA

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/how-to-receive/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

HOW TO RECEIVE And Stop Blocking The Universe! [6 Tips]

💥 HEART ALCHEMY→ https://christina-lopes.com/heart-alchemy/

My premium coaching program, Heart Alchemy, is launching in Feb 2021! The program runs only once a year so don’t miss out!  Heart Alchemy is an 8 week program that combines weekly group coaching and healing sessions with weekly video modules, customized tools and activations, and a community of like-hearted people! 

If you’re ready to work with me on a deep level and accelerate your spiritual awakening and healing, make sure to check out the Heart Alchemy page and sign up for the email list: https://christina-lopes.com/heart-alchemy/

------------------------------------------------

Setting healthy boundaries is one of the most important things you can do for yourself. Poor boundaries are not only damaging for your relationships but they also cause significant issues within yourself like low self esteem, a lack of self respect, powerlessness, and can even cause physical disease.

It’s impossible to live a fulfilling and joyful life when you don’t know how to set boundaries. 

In this video, you’ll learn:

💥 What boundaries are exactly and why it can be so hard to set them [2:22]
💥 The 3 energy imbalances that occur with weak boundaries [13:03]
💥 The simple 4-step process to help you set strong boundaries today [25:00]

VIDEOS MENTIONED

💥 Sensitive People: Use This ONE Strategy To Conquer Harsh Energies!: https://youtu.be/iwG-_PDWgqw
💥 Sovereignty Activation: Reclaim Your Power!: https://youtu.be/f-6LYFHsQgA 

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/mindful-living/boundaries/ 

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

How To Set Strong BOUNDARIES With Others! [4 Steps]

Learn about the most powerful astrology transit of 2021 and the top 4 tips you can use to best work with this intense energy.

[timestamp below]

Welcome to 2021 astrology! Right now, there’s something happening in the skies that hasn’t happened since the 1960’s! And this astrological event will not only make February of 2021 the most intense month of the year but the energy we’re feeling right now will also set the stage for the rest of the year. 

Are you ready to learn how to use this energy?

Here’s what you’ll learn in this video:

💥 What astrological event is happening right now. [01:07]
💥 Top 4 tips on how to use this energy to propel you forward beyond anything you thought possible. [12:13]

VIDEOS MENTIONED

💥 5 Tips To Overcome The FEAR OF CHANGE! [Break Free!]: https://youtu.be/0pn-mF-hFqI
💥 Healing the 1st Chakra and Earth Star Activation: https://christina-lopes.com/free-resources/

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/mindful-living/2021-astrology/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

THIS Powerful Astrology Transit Is Happening Now! [What To Do!]

Learn what self-sabotage is (spiritual perspective), why we do it, and the 3-step process to help you overcome self-sabotage quickly.

[timestamp below]

Self-sabotage can paralyze us and keep us from reaching our goals and fulfilling our deepest dreams. But self-sabotage can sometimes be a hard habit to break because it has a strong spiritual component that’s rarely addressed or talked about. 

Once you learn what self-sabotage is from an energy perspective, you can then heal it more quickly. 

Here’s what you’ll learn in this video:

💥 What self-sabotage really is [01:04]
💥 The 3 spiritual reasons why we self-sabotage [06:08]
💥 3-step process to help you overcome self-sabotage quickly. [15:06]

VIDEOS MENTIONED

💥 How To Accept Yourself Fully. [Avoid THIS Destructive Behavior!] https://youtu.be/N2SB1WUUSFY
💥 5 Tips To Overcome The FEAR OF CHANGE! [Break Free!] https://youtu.be/0pn-mF-hFqI 
💥 How To Set Strong BOUNDARIES With Others! [4 Steps] https://youtu.be/hRqtsoRIKUQ 

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/self-sabotage/ 

WORK WITH ME

💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

Why We SELF-SABOTAGE And How To Stop! [3 Easy Steps!]

Hi! I'm Christina, The Heart Alchemist. I’m also a life coach, healer, spiritual teacher, and former clinician. 

Here you can enjoy interviews, meditations, and the audio versions of all of my YouTube video content!

How To Stop NEGATIVE THOUGHTS With One Powerful Practice!

Christina Lopes, DPT, MPH