Christina Lopes

Spirituality

lopes

Learn how to quickly stop negative thoughts with a powerful 5-step spiritual practice that is guaranteed to shift your focus toward a more optimistic mindset.

💥 FREE WORKBOOK: https://christina-lopes.com/workbook-negative-thoughts/ 

Negative thoughts can cause severe consequences in your life, from anxiety to stress and even depression. Basically, negative thoughts just make you feel miserable.

They can distort your perception of the world and yourself, keeping you stuck in a life filled with fear and distress. But how on earth do we stop negative thoughts when they feel so stuck in our minds?

The answer to this question is found in the spiritual understanding of what negative thoughts are. When you learn what’s going on energetically in your head, you can break free from the negative thinking hamster wheel pretty quickly.  

In this video, you’ll learn:

💥 What negative thoughts are from a psychological and spiritual perspective [01:41]
💥 The 4 key issues affecting negative thinking the most (and some may surprise you) [07:30]
💥 The one powerful 5-step practice to help you stop negative thinking quickly [22:25]

VIDEOS MENTIONED

💥 What’s An Empath REALLY & How To Thrive As A Sensitive Person https://youtu.be/IjW1NOBmCm4 
💥 How To Control Your Emotions BEFORE They Destroy Your Life https://youtu.be/NQLRcptq8KA 

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/how-to-stop-negative-thoughts/

WORK WITH ME

💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

How To Stop NEGATIVE THOUGHTS With One Powerful Practice!

Learn what emotional triggers are from a spiritual perspective, where they come from, and how to heal them quickly in 4 easy steps.

EXCITING NEWS to share with you all! I’ll be teaching a workshop at Rythmia and participating in plant medicine ceremonies this upcoming August 2021. I’ll be teaching there in the week of Aug 1st- Aug 7th, 2021 so if you want to join me in Costa Rica in August, check this link to learn more about Rhythmia and how you can join me! https://rythmia.link/lopesevent

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WORKBOOK

💥  https://christina-lopes.com/workbook-emotional-triggers/ 

If you’ve ever been triggered, you know exactly what it feels like. One minute your day is going great and the next minute someone says something that triggers you! 

Emotional triggers can be devastating in your life because they can make you feel horrible and out of control, destroy your relationships, and prevent you from expanding into new and exciting opportunities. 

But after watching this video, your days of dealing with triggers will be officially over! 

Here’s what you’ll learn in this video:

💥 What emotional triggers are from a spiritual and energy perspective. [02:38]
💥 Where triggers come from. [19:05]
💥 The powerful 4-step process to help you heal emotional triggers for good! [22:59]

VIDEOS MENTIONED

💥 How to let go of the past FOR GOOD https://youtu.be/tAof_Z5wye0
💥 Healing The Inner Child: Here’s What You MUST DO! [5 Tips] https://youtu.be/rTnEPNbtJtA 

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video.  https://christina-lopes.com/videos/heal-yourself-others/emotional-triggers/ 

WORK WITH ME

💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

Emotional triggers in relationships, Emotional triggers Eckhart Tolle, Emotional triggers psychology, Emotionally triggered, Psychological trigger, Managing emotions, Triggers, Triggered, Emotional wounds, Heal emotional wounds, relationships, Emotions, Anxiety, PTSD, Spirituality, Spiritual awakening, Personal development

How To Heal EMOTIONAL TRIGGERS For Good! [4 Easy Steps]

I help you understand what an empath truly is (hint: it’s a superpower!) and how you can thrive as an empath/sensitive, even when surrounded by harsh energies. No more struggling!

There’s a lot of information out there about empaths. But get this: most of it is very disempowering and I’m tired of the way empaths are portrayed. So we’re just gonna start over. 

Today, we’re gonna tell a different story about what it means to be an empath. If you’re highly sensitive to the energies around you, you may be an empath. And in this video, I’ll introduce you to a different way of looking at what it means to be an empath and how you can thrive-- not just survive but thrive--, as an empath in this incredible new world! 

Here’s what you’ll learn:

Part 1: What an empath? 3:00
Part 2: The top 4 myths about empaths 8:28
Part 3: The 2 stages of empathic development 20:38
Part 4: 3 practical tips to help you become an Empowered Empath 32:15

VIEW THE FULL BLOG POST
→ Head over to the full blog post for comments, questions, and to download the audio version of this video: https://christina-lopes.com/videos/live-with-joy-purpose/empath/

HAVE A QUESTION FOR A VIDEO?
→ If you have a question for my weekly videos, please leave it in the comments below, along with the hashtag #askchristina.

FOR COACHING & RETREATS
→ If you need 1-on-1 coaching, spiritual guidance, or healing, there are 3 ways to work with me:
1. My premium coaching program (only open twice a year): https://christina-lopes.com/heart-alchemy/ 
2. My single sessions: https://christina-lopes.com/single-sessions/ 
3. My yearly retreats in Portugal (only open once a year): https://christina-lopes.com/heart-accelerator-waitlist/ 

DON'T MISS A THING!
→ Visit https://christina-lopes.com and sign up to get my weekly content delivered straight to your inbox. Just 1 email a week with actionable advice to help you solve your biggest challenges and live a joyful life.

TAKE THE HEART QUIZ
→ Did you know that many of life’s biggest challenges are caused by a blocked heart? Take my 5-min Heart Quiz to find out if your heart is blocked and learn what you can do today to start living a life filled with joy, happy relationships, financial freedom, and deep purpose. https://christina-lopes.com/heart-quiz/

SUBSCRIBE TO MY CHANNEL
Every month, I release 2 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:
YouTube Channel: https://www.youtube.com/user/spaceandstillness
Facebook: https://www.facebook.com/christinaspaceandstillness/
Instagram: https://www.instagram.com/theheartalchemist/
Website: https://christina-lopes.com/

What’s An Empath REALLY: How To Thrive As A Sensitive Person

Learn what the top kundalini awakening symptoms are, so you can pinpoint if you’re having an awakening today! I also share 7 actionable tips to help you navigate a kundalini awakening with ease and peace.

[Timestamps below!]

Kundalini awakenings are talked about a lot in spirituality circles. And some teachers (including myself) believe that kundalini awakenings are on the rise (especially during a spiritual awakening) and are super important in the ascension process of the planet.

A kundalini activation can be very ecstatic and blissful, but it can also completely turn your life upside down. Kundalini rising up your spine can literally mean that a new YOU will be born when the whole process is finished. And that can be frightening.  

In this video, I’ll go over the top 14 kundalini awakening signs so you can figure out if you’re having one and I’ll also share 7 actionable tips to help your kundalini awakening run more smoothly.

Here’s what we’ll cover in this video:

💥 I share my own kundalini awakening story to help you pinpoint similarities. [2:24]
💥 What a “Kriya” is and how to deal with it. [5:34]
💥 The top book that helped me work with kundalini energy. [10:41]
💥 The top 3 most common triggers of a kundalini awakening [13:15]
💥 The top 14 signs of kundalini awakening [16:19]
💥 7 practical and actionable tips to help you survive a kundalini awakening [31:36]

BOOKS MENTIONED 

💥 The Field of Love: https://amzn.to/2Qn3eBf
💥 Kundalini and the Chakras: https://amzn.to/34YtxRr

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/kundalini-awakening-symptoms/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

HAVE A QUESTION FOR A VIDEO?

💥 Leave it in the comments below, along with the hashtag #askchristina

DON'T MISS A THING!

💥 Visit https://christina-lopes.com and sign up to get my weekly content delivered straight to your inbox. 

TAKE THE HEART QUIZ

💥 Did you know that many of life’s biggest challenges are caused by a blocked heart? Take my 5-min Heart Quiz to find out if your heart is blocked and learn what you can do today to start living a life filled with joy, happy relationships, financial freedom, and deep purpose. https://christina-lopes.com/take-heart-quiz/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

Top 14 Kundalini Awakening Symptoms! [Do YOU Have These?]

Learn 5 powerful tips for healing the inner child, so you can completely transform your life and relationships.

[timestamp below]

Healing your inner child is crucial. What we don’t realize is that a wounded inner child can completely destroy our lives and make us feel unsafe in the world.

And get this: so many of us out there don’t even know we have an inner child problem because it’s been buried in us for so long.

In this video, I’m going to help you understand what the inner child actually is, how to spot if your inner child is wounded, and then I’ll share 5 simple and actionable tips to help you heal your inner child once and for all.

Here’s what you’ll learn In this video:

💥 What’s the inner child? We’ll go way beyond the psychology definition of the inner child and into a deeper spiritual understanding of what it is. [1:55] 
💥 How to know if your inner child is wounded. [18:30]
💥 How to heal your inner child. I’ll share 5 key tips to help you heal your inner child once and for all. [30:45]

MALA BEADS

💥To get your own mala beads like the ones I'm wearing in this video, head over to https://www.tiklari.com/ and use the code CHRISTINA to get a 10% discount.

VIDEOS MENTIONED

💥 Energy Update And Group Healing Meditation!: https://youtu.be/GeZ9cO3ZVhA

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/blog/energy-healing/healing-the-inner-child/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

DON'T MISS A THING!

💥 Visit https://christina-lopes.com and sign up to get my weekly content delivered straight to your inbox. 

TAKE THE HEART QUIZ

💥 Did you know that many of life’s biggest challenges are caused by a blocked heart? Take my 5-min Heart Quiz to find out if your heart is blocked and learn what you can do today to start living a life filled with joy, happy relationships, financial freedom, and deep purpose. https://christina-lopes.com/take-heart-quiz/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

Healing The Inner Child: Here’s What You MUST DO! [5 Tips]

Learn what feminine energy really is (get past all the fluff), why you need it now more than ever, and how to fully activate it today.

[timestamp below]

There’s a lot of information out there about what feminine energy is but most of it isn’t helpful and creates even more misunderstanding. There’s this idea in the Western world that feminine energy only exists in women and that it’s only useful when you want to catch the man of your dreams. 

But that is completely false and has led to a lot of problems for us all.

Feminine energy is so much deeper than this and it’s crucial for all of us (both women and men) to learn how to use this energy right now. 

Here’s what you’ll learn In this video:

💥 What feminine energy really is [1:17]
💥 Why we need this energy more than ever (women and men!) [25:46]
💥 9 powerful and simple tips to activate feminine energy within you today [37:29]

VIDEOS MENTIONED

💥 What Is A Kundalini Awakening REALLY? [Top 7 Myths Debunked!]: https://youtu.be/WnP7V7uqgT0
💥 NEW SPIRITUAL ENERGY Is Here: 2 Remarkable Things To Know! [Post Coronavirus]: https://youtu.be/0t73fqUYoaA
💥 Spirituality For Beginners: 8 Powerful Tips To Help You THRIVE!: https://youtu.be/-j5zAuiZ9LA
💥 Live Group Meditation: Divine Feminine Activation!: https://youtu.be/G9UisOg5ZIQ

BOOKS MENTIONED

💥 The Surrender Experiment by Michael Singer: https://amzn.to/35w94E2
💥 Outrageous Openness by Tosha Silver: https://amzn.to/2KW1zgt
💥 Women Who Dance with the Wolves by Clarissa Pinkola Estes: https://amzn.to/2YxpP0g

MALA BEADS

💥To get your own mala beads like the ones I'm wearing in this video, head over to https://www.tiklari.com/ and use the code CHRISTINA to get a 10% discount.

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/mindful-living/feminine-energy/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

Feminine Energy What It REALLY Is And Why You NEED It Tips To Activate

Catch the top detrimental belief that develops when you beat yourself up and learn how to fully accept yourself today.

UPCOMING RETREAT LAUNCH

💥 My private retreats for 2021 will launch in October 2020! Head over to the retreat page to join the email list! Want to join me in paradise? → https://christina-lopes.com/heart-accelerator

VIDEOS MENTIONED

💥 5 Killer Ways To Build SELF CONFIDENCE And Power! [Be Unbreakable!]: https://youtu.be/cmzNWBWIBBU

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/self-acceptance/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

How To Accept Yourself Fully. [Avoid THIS Destructive Behavior!]

💥 HEART ALCHEMY→ https://christina-lopes.com/heart-alchemy/

My premium coaching program, Heart Alchemy, is launching in Feb 2021! The program runs only once a year so don’t miss out!  Heart Alchemy is an 8 week program that combines weekly group coaching and healing sessions with weekly video modules, customized tools and activations, and a community of like-hearted people! 

If you’re ready to work with me on a deep level and accelerate your spiritual awakening and healing, make sure to check out the Heart Alchemy page and sign up for the email list: https://christina-lopes.com/heart-alchemy/

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Learn what negative energy really is and how it affects us, and the simple 4-step process to clear negative energy from your body quickly.

Here’s what you’ll learn in this video:

💥 What negative energy is and how it affects us. [5:07]
💥 The 7 types of negative energy out there. [9:45]
💥 The simple 4-step process to clear negative energy from your life today. [47:39]

VIDEOS MENTIONED

💥Sensitive People: Use This ONE Strategy To Conquer Harsh Energies!: https://youtu.be/iwG-_PDWgqw
💥5 Unbeatable Energy Clearing Practices! [Use These EVERY DAY!]: https://youtu.be/dDx9ozhsdaA
💥You Don’t Need To Protect Your Energy. Do THIS Instead.: https://youtu.be/CiS4m8TFjnM



VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/live-with-joy-purpose/how-to-clear-negative-energy/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

How To Clear NEGATIVE ENERGY From Your Body! [4 Steps]

💥 HEART ALCHEMY→ https://christina-lopes.com/heart-alchemy/

My premium coaching program, Heart Alchemy, is launching in Feb 2021! The program runs only once a year so don’t miss out!  Heart Alchemy is an 8 week program that combines weekly group coaching and healing sessions with weekly video modules, customized tools and activations, and a community of like-hearted people! 

If you’re ready to work with me on a deep level and accelerate your spiritual awakening and healing, make sure to check out the Heart Alchemy page and sign up for the email list: https://christina-lopes.com/heart-alchemy/

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Setting healthy boundaries is one of the most important things you can do for yourself. Poor boundaries are not only damaging for your relationships but they also cause significant issues within yourself like low self esteem, a lack of self respect, powerlessness, and can even cause physical disease.

It’s impossible to live a fulfilling and joyful life when you don’t know how to set boundaries. 

In this video, you’ll learn:

💥 What boundaries are exactly and why it can be so hard to set them [2:22]
💥 The 3 energy imbalances that occur with weak boundaries [13:03]
💥 The simple 4-step process to help you set strong boundaries today [25:00]

VIDEOS MENTIONED

💥 Sensitive People: Use This ONE Strategy To Conquer Harsh Energies!: https://youtu.be/iwG-_PDWgqw
💥 Sovereignty Activation: Reclaim Your Power!: https://youtu.be/f-6LYFHsQgA 

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/mindful-living/boundaries/ 

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

How To Set Strong BOUNDARIES With Others! [4 Steps]

💥 HEART ALCHEMY IS NOW OPEN! → https://christina-lopes.com/heart-alchemy/ 

💥 Enrollment window open from Feb 2-8, 2021. 

Heart Alchemy runs only once a year so don’t miss out! Heart Alchemy is an 8 week program that combines weekly group coaching and healing sessions with weekly video modules, customized tools and activations, as well as a community of like-hearted people! 

If you’re ready to work with me on a deep level and accelerate your spiritual awakening and healing, make sure to check out the Heart Alchemy page and sign up for the email list: LINK

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The fear of change can be debilitating for so many of us. Sometimes, we know we need to make changes in our lives but feel paralyzed by fear and doubt. At other times, life comes in and pulls the rug right from underneath our feet, we’re forced into changes, and we feel so much fear of what may come next. 

Regardless of how it happens, the fear of change is something that can deeply affect our lives and cause us to feel stuck. And here’s a deeper truth:  when we’re afraid of change, we’re afraid of life.

In this video, we’ll go over the spiritual reasons why we’re afraid of change (some may surprise you) and the simple way to overcome the fear of change quickly.

Here’s what you’ll learn in this video:

💥 The spiritual reasons why we’re so afraid of change [02:20]
💥 A powerful 5-step process to help you overcome the fear of change and live your life with excitement instead of dread. [31:00]

VIDEOS MENTIONED

💥 Healing the 1st Chakra - https://christina-lopes.com/free-resources/
💥 Healing The Inner Child: Here’s What You MUST DO! [5 Tips] - https://youtu.be/rTnEPNbtJtA
💥 The Ego Is NOT Your Enemy. Here's Why. - https://youtu.be/Up9-R2klkas

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/fear-of-change/ 

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

5 Tips To Overcome The FEAR OF CHANGE! [Break Free!]

Learn about the most powerful astrology transit of 2021 and the top 4 tips you can use to best work with this intense energy.

[timestamp below]

Welcome to 2021 astrology! Right now, there’s something happening in the skies that hasn’t happened since the 1960’s! And this astrological event will not only make February of 2021 the most intense month of the year but the energy we’re feeling right now will also set the stage for the rest of the year. 

Are you ready to learn how to use this energy?

Here’s what you’ll learn in this video:

💥 What astrological event is happening right now. [01:07]
💥 Top 4 tips on how to use this energy to propel you forward beyond anything you thought possible. [12:13]

VIDEOS MENTIONED

💥 5 Tips To Overcome The FEAR OF CHANGE! [Break Free!]: https://youtu.be/0pn-mF-hFqI
💥 Healing the 1st Chakra and Earth Star Activation: https://christina-lopes.com/free-resources/

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/mindful-living/2021-astrology/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

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💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

THIS Powerful Astrology Transit Is Happening Now! [What To Do!]

Learn the top 5 spiritual skills that are needed to make it through 2021 on top of your game.

The energy of 2021 is ushering in the new age of Aquarius and it feels very accelerated and electric. There’s just so much momentum forward that it can feel at times like we’re getting hit by a massive storm with gale force winds!

And with this intensity of energy, there are a few spiritual skills that will come in handy the whole year. If you can master these skills, you’ll be able to use this incredibly powerful energy to propel you forward in 2021 like never before.

In this video, you’ll learn the top 5 spiritual skills that are needed to make it through 2021 on top of your game.

VIDEOS MENTIONED

💥THIS Powerful Astrology Transit Is Happening Now! [What To Do!]: https://youtu.be/CfRcfq48rBQ
💥How To Clear NEGATIVE ENERGY From Your Body! [4 Steps]: https://youtu.be/QBz2Mvp-WlE 

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/mindful-living/spiritual-skills/

WORK WITH ME

💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

Top 5 SPIRITUAL SKILLS Needed In 2021! [Do You Have These]

Learn what self-sabotage is (spiritual perspective), why we do it, and the 3-step process to help you overcome self-sabotage quickly.

[timestamp below]

Self-sabotage can paralyze us and keep us from reaching our goals and fulfilling our deepest dreams. But self-sabotage can sometimes be a hard habit to break because it has a strong spiritual component that’s rarely addressed or talked about. 

Once you learn what self-sabotage is from an energy perspective, you can then heal it more quickly. 

Here’s what you’ll learn in this video:

💥 What self-sabotage really is [01:04]
💥 The 3 spiritual reasons why we self-sabotage [06:08]
💥 3-step process to help you overcome self-sabotage quickly. [15:06]

VIDEOS MENTIONED

💥 How To Accept Yourself Fully. [Avoid THIS Destructive Behavior!] https://youtu.be/N2SB1WUUSFY
💥 5 Tips To Overcome The FEAR OF CHANGE! [Break Free!] https://youtu.be/0pn-mF-hFqI 
💥 How To Set Strong BOUNDARIES With Others! [4 Steps] https://youtu.be/hRqtsoRIKUQ 

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/self-sabotage/ 

WORK WITH ME

💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

Why We SELF-SABOTAGE And How To Stop! [3 Easy Steps!]

Hi! I'm Christina, The Heart Alchemist. I’m also a life coach, healer, spiritual teacher, and former clinician. 

Here you can enjoy interviews, meditations, and the audio versions of all of my YouTube video content!

What’s An Empath REALLY: How To Thrive As A Sensitive Person

Christina Lopes, DPT, MPH