Practical Health Remedies by Walt Cross

Episode 1: The Herb Cabinet
In episode 1 of the Series “Practical Health Remedies”, Walt Cross explains how herbs can be used. He talks about their use as teas, extracts, capsules, essential oils, poultices and fomentations.
For the following herbs, he explains which parts can be used, what are their uses and effects as well as precautions:
-       Arnica
-       Chickweed
-       Comfrey
-       Dandelion
-       Dill
-       Elder (Berries, Flowers, etc.)
-       Hops

01. Walt Cross - Presents Practical Health Remedies: The Herb Cabinet

In episode 2 of the Series “Practical Health Remedies”, Walt Cross talks about one specific way herbs can be used: Liquid herbal extracts. He presents the benefits of Liquid Herbal Extracts, informs about Vegetable glycerine extracts and gives also directions on how to make and use herbal extracts.

Clash Of Minds Website: https://clashofminds.com
Online Orders - North America: https://ca.clashofminds.com
Online Orders - South Africa: https://za.clashofminds.com
Download All Clash Of Minds material: https://downloads.clashofminds.com

Donation Options
Patreon: https://www.patreon.com/clashofminds
Other Donation Options: https://clashofminds.com/about/#donate

Practical Health Remedies

02. Walt Cross - Presents Practical Health Remedies: "How to" Make & Use Herbal Extracts

In episode 3, Walt Cross talks about another specific way herbs can be used: Herbal Poultices. He explains the different types of herbal poultices, what poultices can be used for and the components of a Basic Poultice.
He discusses a list of herbs which make good poultices, and gives more detailed information to the following poultices:
-       Fresh Plant Poultice
-       Mud Poultices
-       Fig Poultice
-       Aloe Vera Poultice
-       Jewelweed Poultice
-       Cabbage Poultice
-       Potato Poultice
-       Carrot Poultice
-       Spit Poultice


Clash Of Minds Website: https://clashofminds.com
Online Orders - North America: https://ca.clashofminds.com
Online Orders - South Africa: https://za.clashofminds.com
Download All Clash Of Minds material: https://downloads.clashofminds.com

Donation Options
Patreon: https://www.patreon.com/clashofminds
Other Donation Options: https://clashofminds.com/about/#donate

03. Walt Cross: Practical Health Remedies How To Make &Use Herbal Poultices

In episode 4, Walt Cross talks about a third specific way to use herbs: Herbal teas. Herbal teas are produced from any number of different herbs and combination of herbs.
There are two major ways to make herbal teas: decoction and infusion.
-       A decoction is a tea which is made by boiling either fresh or dries herbs with water or other fluids. It is the primary method used to make teas for fomentations, syrups and enemas.
-       An infusion, is a tea which is made by extracting the medicinal and nutritional propertied from fresh or dried vegetable materials with either hot or cold water.

Clash Of Minds Website: https://clashofminds.com
Online Orders - North America: https://ca.clashofminds.com
Online Orders - South Africa: https://za.clashofminds.com
Download All Clash Of Minds material: https://downloads.clashofminds.com

Donation Options
Patreon: https://www.patreon.com/clashofminds
Other Donation Options: https://clashofminds.com/about/#donate

04. Practical Health Remedies How To Make Herbal Infusions And Decoctions

Episode 5 continues the topic of episode 3: Herbal Poultices. Walt Cross explains additional poultices, but focuses in this episode on how to practically make them. He demonstrates how to make the following poultices:
-       Cabbage Poultice
-       Cayenne Poultice
-       Charcoal Poultice
-       Castor Oil Pad
-       Herb Poultice
In addition, Walt Cross talks about how to make “Rocket fuel” and discusses enemas.

Clash Of Minds Website: https://clashofminds.com
Online Orders - North America: https://ca.clashofminds.com
Online Orders - South Africa: https://za.clashofminds.com
Download All Clash Of Minds material: https://downloads.clashofminds.com

Donation Options
https://clashofminds.com/donate/

05. Walt Cross - Presents Practical Health Remedies: "How to" Make & Use Poultices & Fomentations

Episode 11 is about how to achieve an optimal Immune System.
Walt Cross explains what the Immune System is and discusses how to achieve an optimal one. With relation to the Immune System, he discusses:
-       Things NOT to do
-       Things to do
-       Things to take


11. Walt Cross - Presents Practical Health Remedies: How To Achieve Optimal Immunity

Clash Of Minds