Perfectionism isn’t discipline—it’s a cage. In this raw conversation, Amy reveals why obsessing over metrics and chasing flawless results can keep you stuck, exhausted, and disconnected from what truly matters. Instead, you’ll learn tools on how to rewire your subconscious, focus on meaningful actions, and build real health and longevity through simple practices like squatting. If you’re ready to break free from unrealistic standards and create lasting change, this episode is your roadmap to freedom, consistency, and impact.

ABOUT AMY MINGIN

Amy Mingin is a seasoned business coach and naturopath with over 16 years of experience in women's health and holistic entrepreneurship. As a mother of two, she has successfully built multiple businesses while balancing family life, embodying the principles she teaches. Amy specialises in mentoring health practitioners and coaches, guiding them to scale their businesses to six and seven figures without burnout. Her approach integrates mindset coaching, nervous system regulation, and strategic business planning, empowering clients to transition from a "time-for-money" model to a diversified online presence that offers time freedom and increased cash flow. Through her signature programs, such as the "Woman of Value Mastermind," Amy has helped numerous clients achieve significant business growth, including consistent $30K months and fully booked schedules with waitlists. Her mission is to support women in creating vibrant, profitable businesses that align with their values and lifestyle, fostering a ripple effect of healing and empowerment in the world.

CONNECT with AMY

INSTAGRAM: http://www.instgram.com/amymingin
WEBSITE: http://www.amymingin.com

EP 28 - Perfection Is a Prison: Ditch Metrics & Rewire the Subconscious with Amy Mingin

For years, Clare Elizabeth carried silent shame—hiding her body, telling small lies as a child, and masking her truth behind toxic positivity. In this raw and unfiltered episode, she shares her journey of breaking free, owning her truth, and learning to trust intuition as the real path to success. From confronting hidden struggles like Poland Syndrome to embracing authenticity, Clare Elizabeth’s story is an invitation to shed what no longer serves you and step fully into your power.

ABOUT CLARE ELIZABETH

Clare Elizabeth Dea is a dynamic performance artist, speaker, author, and transformational coach whose journey of authenticity springs from living with Poland Syndrome and rising through her musical comedy, storytelling, and powerful vulnerability. Recently, she has taken on a new and exciting role as the host and lead organiser of Fuck Up Nights Melbourne, part of the global movement celebrating imperfection and courageous storytelling. In this high-vibe event where Clare invites creatives, entrepreneurs, and artists to embrace failure publicly, sharing raw, unfiltered stories of careers and projects gone awry, all in service of transforming shame into connection, learning, and growth.

CONNECT with CLARE ELIZABETH

FACEBOOK: https://www.facebook.com/clare.e.dea/
INSTAGRAM: https://www.instagram.com/clareelizabeth_dea/
WEBSITE: https://www.clareelizabethdea.com/

EP 29 - Breaking Free: Shame, Lies & the Power of Authenticity with Clare Elizabeth Dea

In this raw and empowering episode, Belinda Rygier opens up about her journey of breaking free from people-pleasing, confronting rejection, and embracing her true worth. Using the Nutella Theory, she shares a unique way to reframe rejection and choose yourself. Belinda also discusses her experiences with sex addiction, anxious attachment, and seeking validation through achievements, and how these patterns kept her trapped in old cycles. She dives deep into handling criticism—both online and in life—and practicing forgiveness for others as a way to release the pain within. This conversation is a guide for anyone ready to stop living for others, live their own life, and step fully into authentic self-worth and empowerment.

ABOUT BELINDA RYGIER

Belinda Rygier, known as The Love Frequency Coach & Queen, is a transformational Australian coach, author, NLP practitioner, and dynamic MC who appeared on The Bachelorette Australia in 2017. Through her signature Love Frequency coaching, she guides self-aware singles—particularly women over 30—beyond heartbreak and self-sabotage to attract authentic, soul-aligned love. Belinda’s warmth and presence have seen her appear on major platforms such as Sunrise, as well as host live events including Sexpo, where she blends professionalism with relatability. As the author of Breaking Down the Breakup and a passionate advocate for self-worth and conscious connection, she continues to inspire thousands with her mission to raise love frequencies worldwide.

CONNECT with BELINDA

INSTAGRAM: http://www.instagram.com/belindalove_official
WEBSITE: http://www.belindalove.com.au



EP 30 - You Are Worthy: Forgiveness, People-Pleasing & Rejection with Belinda Rygier

In this deeply personal episode, Tyler Erickson reflects on the confronting reality of death, sparked by his experience learning that his dad has dementia and realising he may face the same path. He shares how this awareness shaped his choice to live responsibly in the moment and how it ultimately led him to forge his own path and build a meaningful legacy. Tyler also shares his views on AI and explores practical lessons in business: mentorships, navigating partnerships, letting go of control, embracing feedback from unexpected sources, and owning weaknesses. This conversation is about facing life’s impermanence, cultivating depth, and learning to lead and live with courage, freedom, and purpose.

ABOUT TYLER ERICKSON

Tyler Erickson is a transformational leadership strategist, entrepreneur, and business development trainer specialising in mindset, marketing strategy, and professional development. He is the founder of Erickson Training Company and Paradox Industries and co-founder of Ultimate Entrepreneur alongside James Balog. With over six years of personal experience and a team collectively bringing more than 25 years of expertise, Tyler has helped countless entrepreneurs and professionals develop the skills, strategies, and high-performing teams needed to achieve sustainable growth and scale their impact. He is also a featured trainer at events like the AI Boss 2-Day Event in Sydney, where he demonstrates how to implement AI-driven systems to reclaim time, boost sales, and optimise leadership. Tyler’s work emphasises simplicity, authenticity, and community, guiding entrepreneurs to lead with courage, clarity, and confidence.

CONNECT with TYLER

INSTAGRAM: https://www.instagram.com/uetraining_/
INSTAGRAM: https://www.instagram.com/tylererickson__/
WEBSITE: https://ericksontrainings.com/

EP 31 - Death, Depth within & Business: Partnership Lessons & Letting Go with Tyler Erickson

In this episode, Cody McAuliffe explores Holographics as a powerful tool for personal transformation. He shows how subconscious associations and childhood patterns create blocks that keep us stuck, while the body holds onto old traumas and limiting beliefs. Through his signature Holographic Method™, these blocks can be cleared, allowing individuals to heal, align with themselves on a deeper level, and transform their lives. This method reveals the perfection, wholeness, and completeness within these patterns, enabling people to truly feel it at a soul level. By uncovering the hidden associations that shape our perception, Cody demonstrates how to remove the “tinted glasses” through which we view the world, consciously shifting patterns that no longer serve us. The Holographic Method™ delivers a lasting, profound transformation, offering clarity, self-awareness, and empowerment beyond what traditional approaches can provide.

ABOUT CODY MCAULIFFE

Cody McAuliffe developed his signature approach, The Holographic Method™, to raise humanity’s consciousness and create lasting change in both personal and professional lives. Combining elements of neuro-linguistic programming (NLP), epigenetic expression, and universal laws, the method was designed to help individuals heal past traumas, clear subconscious blocks, and align more deeply with their authentic selves. Its goal is to facilitate profound transformation, allowing clients to experience greater clarity, self-awareness, and empowerment while shifting patterns that no longer serve them. Cody is also a transformational and business coach, keynote speaker, and Amazon best-selling author of The Flow Formula, with nearly 15 years of experience coaching a diverse clientele, including TEDx speakers, world champion athletes, federal members of parliament, and 6- to 8-figure business owners. His work focuses on helping individuals and organisations build sustainable, heart-centred businesses, and he was recognised with the 2024 Business xCellence Award in Coaching – Life and Personal for his contributions to the field.

CONNECT with CODY

INSTAGRAM: http://www.instagram.com/theholographicuniveristy/
WEBSITE: https://www.theholographicmethod.com/guide/
YOUTUBE: https://www.youtube.com/@thecodymcauliffe/

EP 32 - Holographics: Clear Blocks, Heal and Transform Your Life with Cody McAuliffe

Lezly Kaye shares a raw and transformative journey of learning to thrive in business, motherhood, and love without sacrificing any of them. After building multimillion-dollar businesses and chasing external success to compensate for childhood wounds, she reached a breaking point that led to a spiritual awakening, deep self-reflection, and a radical reevaluation of her life. Through her experiences, she discovered that true fulfilment comes from integrating all aspects of life—relationships, motherhood, personal growth, and business—rather than compartmentalising them. Lezley emphasises the importance of self-awareness, conscious communication, and creating safe feedback loops in relationships, where both partners hold space for vulnerability, emotion, and reflection. By learning to self-source safety, navigate triggers, and embrace both her power and her desire to be held, she illustrates how it’s possible to build deep connection and love while still achieving professional success.

ABOUT LEZLY KAYE

Lezly Kaye is a high-performance coach, business strategist, and leadership mentor who helps ambitious women scale their businesses while remaining deeply aligned with their values, purpose, and personal wholeness. Having built, lost, and rebuilt multi-million-dollar enterprises, she brings both hard-won wisdom and practical strategy to her clients, combining her business acumen with emotional intelligence, somatic practices, and authentic leadership. Out of her own journey through adversity, she developed frameworks such as The Self Responsibility Code™, designed to empower women to step into grounded leadership, unlock their potential, and create sustainable success. Through her coaching, programs, and speaking, Lezly is known for her raw honesty, compassion, and ability to help others not only achieve financial freedom but also cultivate resilience, authenticity, and fulfilment in every area of life.

CONNECT with LEZLY

INSTAGRAM: https://www.instagram.com/lezlykaye/
YOUTUBE: https://www.youtube.com/@lezlykaye
WEBSITE: https://lezlykaye.co/

EP 33 - Thriving in Business, Motherhood & Love Without Sacrifice with Lezly Kaye

This episode explores the path to personal and professional excellence by guiding listeners to cultivate self-honesty and confront their fears, creating space for true transformation. It delves into discovering your “Genius Zone” to prevent burnout while aligning daily practices with your highest potential. Using the Balance Wheel framework, the discussion shows how improving one area of life can elevate all others, while also highlighting the power of self-reflection and daily dedication to growth. Listeners are encouraged to honour themselves, pivot when feeling stuck, and tune into their authentic frequency. The conversation paints a vision for long-term success—both in business and life—by framing everyday choices as steps toward building an “Olympic movement” of excellence and impact.

ABOUT JULIE THOMPSON

Julie Thompson is a transformational empowerment coach, business consultant, and entrepreneur who blends deep mindset work with practical business strategy. She is the founder of Advanced Mind Academy, an education and certification organisation that trains coaches in NLP, mindset mastery, and personal transformation, and the co-founder of StartupPro, a platform supporting entrepreneurs in building and scaling their businesses. With a background in corporate sales and over two decades of experience in leadership, marketing, and culture development, Julie has become known for helping individuals and organisations create lasting change from the inside out—aligning mindset, purpose, and performance to achieve meaningful success.

CONNECT with JULIE

INSTAGRAM: https://www.instagram.com/juliethompson.coach/
FACEBOOK: https://www.facebook.com/julie.thompson.850882/
ADVANCED MIND ACADEMY: https://www.facebook.com/julie.ama.nlp/

EP 34 - Winning Daily: The Olympic Approach to Business & Life with Julie Thompson

Meghan Jarvis, “The Wellness Performance Engineer,” is on a mission to help people unlock their full potential through health, mindset, and performance. From professional BMX racer to global wellness entrepreneur and co-founder of the Million Women Movement, she has built a career empowering others to rise higher, move faster, and perform at their best.

Meghan dives into how women in business and sport can support each other, the importance of building momentum through daily deliberate action, and navigating the rise of AI in business to stay ahead in a rapidly changing landscape. She also explores the impact of the new Australian law allowing employees to sue without a wellness plan, and shares her fearless approach to leadership, risk-taking, and creating the "Million Women Movement" that aims to empower women in business and sport to rise together on the road to the 2032 Olympics and beyond.

ABOUT MEGHAN JARVIS 

Meghan Jarvis is a self-described “Wellness Performance Engineer,” entrepreneur, and speaker who has built a reputation around integrating high-performance wellness, mindset, and biometrics to help individuals and organisations optimise their health and productivity. She is the founder of WellCorp Health & Wellness and the global app Buzvil, and she draws on more than 20 years of experience in fitness, biohacking, and performance strategies. Her signature work includes coaching elite clients through tailored programs that blend mindset shifts with physiological data, epigenetic testing, and recovery tools to unlock peak states of energy and focus. In public arenas, she positions herself not just as a wellness professional but as a transformative thought leader who bridges the gap between human potential and scientific performance.

CONNECT with MEGHAN

INSTAGRAM: https://www.instagram.com/meghanjarvis/
INSTAGRAM: https://www.instagram.com/millionwomenmovement/
LINKED IN: https://www.linkedin.com/in/meghanjarvis/
FACEBOOK: https://www.facebook.com/p/Meghan-Jarvis-61552234617336/

EP 35 - Women, Wellness & AI: The Future of Business Leadership with Meghan Jarvis

In this powerful conversation, Michelle Panning shares how radical self-honesty and courage transformed every area of her life — from stripping to building a thriving coaching business and cultivating deeply authentic relationships. She opens up about hitting rock bottom during COVID, learning to trust herself when there was no safety net, and breaking free from external measures of success that left her disconnected from love and intimacy. Michelle explores patterns such as the “good girl” and the “rescuer,” along with themes like emotional bypassing and the addiction to struggle that can quietly sabotage both business and relationships. She reveals that true leadership begins with vulnerability, honesty, and deep self-trust. This episode dives deep into embodiment, emotional intelligence, and building relationships — with yourself and others — that feel real, safe, and fully alive.

ABOUT MICHELLE PANNING

Michelle Panning is a transformational coach, podcast host, and “intimacy alchemist” who specialises in guiding women to heal patterns around self-worth, anxious attachment, and relationship dynamics. She is the creator of The Connected Woman, a signature program aimed at helping women shift from insecure, self-abandoning relationship cycles to confidence, boundary-holding, and healthy intimacy. Through her podcast Unf*ck Your Relationships, she shares the internal work, embodiment practices, and mindset shifts that helped her break her own cycles—and now coaches others to reclaim their power, trust themselves, and attract more aligned, emotionally available connections.

CONNECT with MICHELLE

INSTAGRAM: https://www.instagram.com/michellepanning/
PODCAST SPOTIFY: https://open.spotify.com/show/40de2ZkXMwS3QbvE8ZINPX
PODCAST APPLE: https://podcasts.apple.com/gr/podcast/unf-ck-your-relationships/id1577382534

EP 36 - The Self-Trust Shift: Let Go, Take Risks, Redefine Success with Michelle Panning

In this episode, Khai Doan shares a deeply personal journey of courage, transformation, and mastery in both life and business. From leaving Australia at 20 to escape trauma, to years of travel and self-discovery, Khai reflects on how confronting pain, letting go of control, and cultivating faith shaped his path. He dives into the intersection of spirituality and sales, emphasising ethical selling, personal accountability, and helping clients step into their fullest potential. Khai also explores the mindset, identity, and skill required to excel in business and sales, sharing insights on discernment, the importance of personal growth, and the transformative power of facing discomfort head-on.

ABOUT KHAI DOAN

Khai Doan is a transformational leader and former founder of The Quantum Coaches, where he built a global community around his signature philosophy of “Break down. Break through. Break Free.” Through that work, he helped entrepreneurs, leaders, and visionaries break limiting beliefs, elevate their impact, and build purpose-driven businesses rooted in alignment and flow. After a life-changing experience in Thailand in November last year, Khai felt called to close that chapter and pursue a new, exciting venture born from that transformation. He has since founded a new company that partners with established coaches to authentically represent and sell their offers, allowing them to focus on their genius while expanding their impact.

CONNECT with Khai

INSTAGRAM: https://www.instagram.com/khaidoan.co/
FACEBOOK: https://www.facebook.com/khaidoan.co/

EP 37 - From Escape to Empowerment: Travel & Ethical Selling with Khai Doan

Raw and real conversations on courage, consciousness and leadership.

EP 31 - Death, Depth within & Business: Partnership Lessons & Letting Go with Tyler Erickson

Courageous Leaders Changing The World

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