This file is focused on a mindless muscle flow (with a little bit of dumbing down). It's meant to be used after both the induction and the gym motivation file. The goal is to continue to build that connection to a flow state where it's easy to connect to your muscle and strength. It also encourages slightly slower conscious processing and the enjoyment of being a fun, carefree jock. It's not meant to be an intense effect, but please be cautious and understand your limits there. As always, a section of the file reminds you that you can skip any suggestions that don't fit for you while choosing to connect with the ones that do.

Mindless muscle flow

Love muscles, fitness, taking control of life, and letting myself go

Mindless muscle flow

Cloudhidthoughts