This file is focused on a mindless muscle flow (with a little bit of dumbing down). It's meant to be used after both the induction and the gym motivation file. The goal is to continue to build that connection to a flow state where it's easy to connect to your muscle and strength. It also encourages slightly slower conscious processing and the enjoyment of being a fun, carefree jock. It's not meant to be an intense effect, but please be cautious and understand your limits there. As always, a section of the file reminds you that you can skip any suggestions that don't fit for you while choosing to connect with the ones that do.

Mindless muscle flow

Cloudhidthoughts