We are teachers of Yoga, Meditation and Mindfulness, ethereal musicians and are the authors of "Everything Matters", available on Amazon. We integrate meditative melody and harmonies as a holistic healing modality. We are culturally diverse as we have traveled the world to over 60 countries... and counting. Over 20 years Vegans!

For more on us, go to, https://yogawithdennisandkathy.com

The meditative pieces uploaded here are made available for your rest, and relaxation at no charge for your enjoyment. Playlists are set up for meditative instrumentals and yoga music as well as guided meditations. Our hope is that our music and meditations bring you a sense of happiness, wellness and peace.

These recordings are a combination of instrumentals including Spanish guitar, sitar, bass, E-Lyra, crystal bowls, Native American flute, Bansuri and bamboo flutes, Piano,  ocarina, harmonium, RAV Drums,gongs, and chimes. All are original pieces, created  and performed by us. They may be played individually or in the playlists provided or make up your own combinations. 

Some of these are home recordings, which are organic, non-GMO and homegrown ;-),... so there may be some natural background sounds (e.g., our dog breathing or our Koi fish swimming). 

"If one listens with undivided attention to the sounds of stringed instruments, he will, in the end, be absorbed into the either of Consciousness and thus attain the nature of Shiva." 
Vijnanabhairava, Dharana 18, Verse 41

Photo Credit to The Sound Healers Collective and Sound Bath JAX

The Live Awake podcast helps bring you back to your grounded center through reflection and guided meditation. 

This podcast lends a new outlook to some of life's hard landscape. Perspective is everything, and by choosing to live awake to all that blooms in front of us we begin to live a more empowered life where joy becomes our natural state of being rather than something we occasionally stumble upon.  Through living awake we become conscious participants in our life’s unfolding.

At the end of each episode you will be guided through a short meditation on the topic at hand to help loosen the spots we can feel victim to. By doing this we come to understand we can choose not our usual, painful unconscious habits but instead to live from a place of grounded awareness, free from suffering.  

Live awake is for all those devoted to their hearts, devoted to the soul behind their ribs that came here to grow and expand, to all those devoted to learning, respecting and honoring the ways they are being called to do so. 

It is a place where one can come to close their eyes and rest a while on their breath, and see all they trouble and toil alongside is truly a gold lined cloud, holding a message of great hope and learning cradled within it.


Ram Dass first went to India in 1967. He was still Dr. Richard Alpert, a prominent Harvard psychologist and psychedelic pioneer with Dr. Timothy Leary. He continued his psychedelic research until that fateful Eastern trip in 1967, when he traveled to India. In India, he met his guru, Neem Karoli Baba, affectionately known as Maharajji, who gave Ram Dass his name, which means “servant of God.” Everything changed then – his intense dharmic life started, and he became a pivotal influence on a culture that has reverberated with the words “Be Here Now” ever since. Ram Dass’ spirit has been a guiding light for three generations, carrying along millions on the journey, helping to free them from their bonds as he works through his own.

Welcome to The Slow Melt—the first podcast to cover the continuum of chocolate. Hosted by Simran Sethi, The Slow Melt uses chocolate as the thick, delicious lens through which to explore the world—from flavor and physiology to chemistry and conservation, from global markets and gender to climate change, social justice and beyond—highlighting the people, places and processes behind this $100 billion industry. To listen to older episodes, please visit www.theslowmelt.com.

Delivering divine healing nectar for the heart and soul 

Gibrán is an internationally renowned master facilitator who has devoted his life to the development of leaders and organizational transformation. 
He understands that our next evolutionary leap depends on trust and the currency of love. He pays close attention to dynamics of power, equity and inclusion as he works with networks of cultural creatives navigating complexity.

Founding Editor of YOKE magazine - print publication reminding us how to be kinder to ourselves, each other, and our planet. 
www.yokemagazine.com

Consciousness and creativity for change is following