We connect men in a deep meaningful way to their loved ones, their life's work and themselves. Through fitness, wellness and community the results are impactful.

I'm a dad, dating my wife, @FitnessTown COO, professional blogger, brand strategist, motivational speaker, CrossFit coach (and soon to be author) #WLFManifesto

Live from Vancouver's Infamous Downtown Eastside, a block away from North America's first safe injection site.  Join us live every Thursday for Talk Recovery Radio 100.5 FM. We bring addiction and recovery issues to the airways every Thursday on Vancouver Co-op Radio.  We're in our 4th year of production.. THANK YOU to all our listeners, hear past shows @. www.TalkRecoveryRadio.com from consumption sites to abstinence, to personal stories of triumph, we got it all covered. 
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