This is the audiobook version of Mastering the Core Teachings of the Buddha, Revised and Expanded Second Edition, by The Arahant Daniel M. Ingram, read by Jamison Walker. Copyright 2018 for the book, 2023 for the audiobook. Published on Aeon Books.

35 How The Maps Help

27.2 The Second Shamatha Jhana

26.4 The Fourth Jhana

26.3 The Third Jhana

13. A Few Odds And Ends About Retreats

12. Daily Life And Retreats

10.1 When, Where, And For How Long

10. Objects For Insight Practices

9.4 Truth Number Four

9.3 Truth Number Three

8.5 The Play

Musician, meditator, explorer of consciousness and what is possible in this life.

10.1 When, Where, And For How Long

Daniel M Ingram