This is the audiobook version of Mastering the Core Teachings of the Buddha, Revised and Expanded Second Edition, by The Arahant Daniel M. Ingram, read by Jamison Walker. Copyright 2018 for the book, 2023 for the audiobook. Published on Aeon Books.

23. Right Thought And The Augean Stables

22. Harnessing The Energy Of The Defilements

21 A Clear Goal

16. Resolve

11. On Teachers

10.1 When, Where, And For How Long

10. Objects For Insight Practices

9.4 Truth Number Four

9.3 Truth Number Three

9.1 Truth Number One

9. The Four Noble Truthes

Musician, meditator, explorer of consciousness and what is possible in this life.

10. Objects For Insight Practices

Daniel M Ingram