A gym-life banger. hits with a melodic hook and trap-influenced energy that pushes you through every rep. If you train, track your progress, or post your workouts, this one’s for you. Lift more- say less.

Lyrics:
Yeah… lights low, weights racked…
Run it back, loaded up… let’s go.

Flex check, flex check,flex check, who’s next?
New rep, new step, no sweat,
Flex check, flex check, flex check, don’t mess,
Unless you rack up, say less.

Walk in with a mindset carved from the grind,
Heartbeat hittin’ like a bassline climb.
Warm-up steady then I tighten the form,
Pressure in my palms, oh, it’s feelin’ like the norm.
Breathe deep when the weight don’t move,
Focus locked in, I’m protectin’ the mood.
Day one energy, day ten proof,
Every rep earned, that’s the difference and the truth.

I don’t chase trends, I chase progress,
Sweat tellin’ stories I ain’t voiced yet.
Clip it for the reel, let ’em all check,
Glow hit different when your bod’s on the flex.

Flex check, flex check, flex check, who’s next?
New rep, new step, no sweat,
Flex check, flex check, flex check, don’t mess,
Unless you rack up, say less.

Steel plates talk when they clang like that,
Mind runs laps but the grind runs back.
Push through pain, turn the doubt off track,
Level with the bar ’cause the bar don’t slack.

Built not bought, that’s the creed I keep,
Earn every inch while the world’s asleep.
Clock in, lock in, dig six feet deep,
Plant new roots for the gains I reap.

I been puttin’ in work,
I been makin’ it hurt,
But the hurt feel good when you bustin’ from the shirt.
I been pushin’ that weight,
Let it sharpen my faith,
Every set, every rep rewritein’ my shape.


Flex check, flex check, who’s next?
New rep, new step, no sweat,
Flex check, flex check, flex check, don’t mess,
Unless you rack up, say less.


Rack up, rack up… real ones stack up…
Flex check, flex check… gains up…


Flex Check

*** Not a professional *** but I love music and am having fun recording and mastering my own tracks. Huge learning curve on the DAW. Open to any input or feedback. I am learning a ton and am on an adventure trying to find my voice. I love writing lyrics, but not a big fan of the sound of my voice, 😂. I am just your average white collar Kentucky boy with bourbon blood living in daily excel hell as a business data analyst that needed a creative outlet. Let’s have some fun and celebrate life, love, and music.

Flex Check

David Lilly