This is a chakra balancing guided yoga nidra meditation. Yoga Nidra means yogic sleep, a state of conscious deep sleep for extreme relaxation and subtler spiritual exploration. This practice helps to minimize tension, relaxes the body and mind, promotes healing and instills a feeling of deep harmony and peace within. Enjoy and share!



Chakra Balancing Yoga Nidra Practice with Sounds of Nature

In this guided meditation David James Lees teaches the 'Taoist Inner Smile', a powerful self-nurturing and self-healing meditation for the heart and other organs of the body.

NB. Do not listen to the track whilst driving or operating machinery.

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Taoist Inner Smile Guided Meditation

Hello, SPIRITUAL WARRIOR! I love connecting with you! Follow me on social media, and check out my website for more information on how meditation can reduce your stress, help you make more conscious choices and improve your relationships. I have 300+ free guided meditations, educational and inspirational blog posts, my calendar of upcoming events, and much more at davidji.com. Don't hesitate to send me an email if you have questions or need guidance. Peace - davidji

AND BEFORE YOU GO, PLEASE SUBSCRIBE ON FACEBOOK, INSTAGRAM & YOUTUBE

Transform FEAR into TRUST Guided Meditation

Hello, SPIRITUAL WARRIOR!

Welcome to my SoundCloud where I share 15 FREE guided meditations with you - I hope they serve you well. If you want to go deeper still, I offer more guided meditations on a variety of other platforms - you can choose what works best for YOU!

You can find me on Insight Timer, Youtube, or my Mind Shift membership - all links are in my Soundcloud profile! Also, if you haven't already joined the Sweetspot Community, join now (link in profile) so you can receive a FREE e-newsletter from me twice per month with a guided meditation & a video lesson sent directly to your inbox!

In the meantime, keep meditating & I'll see you in the gap! -davidji

No More Regrets, Only Forgiveness Guided Meditation

Discover State of Mind Life Coaching: http://stateofmindlifecoaching.com.au

In this guided meditation we move into our Third Energy Channel, The Solar Plexus, which is located just behind the navel: Manipura Chakra. 

The gift of the Solar Plexus is sensing your personal power, your willpower.  The Manipura Chakra is the centre of your self-esteem and self-discipline as well as warmth in your personality.

So let’s begin!

Yoga Nidra - Manipura - Solar Plexus (Third Energy Channel)

Inviting Bliss Into Your Life Guided Meditation

Duality

Clearing Blocks Meditation

A guided relaxation, whole body meditation for deep rest and rejuvenation

Yoga Nidra Practice With Rod Stryker

My Morning Practice Guided Meditation

This guided mindfulness meditation includes original music by Bryan Zink and guided meditation by Bari Ruck.  The meditation references the some of the language of Thich Nhat Hahn.  Please enjoy! 

Guided Meditation and Music

Why do you fear? Because you do not trust. From a place of stillness & silence, together we will examine the fears that are holding us back from living life at full speed. When we are too afraid to risk loving another, taking a chance on our deepest driving desires, or following a dream, are we truly living? Or just existing? By the end of this meditation, you will be ready to say "YES!" to life and move through the world with a fresh perspective.

Hello, SPIRITUAL WARRIOR! I love connecting with you! Follow me on social media, and check out my website for more information on how meditation can reduce your stress, help you make more conscious choices and improve your relationships. I have 300+ free guided meditations, educational and inspirational blog posts, my calendar of upcoming events, and much more at davidji.com. Don't hesitate to send me an email if you have questions or need guidance. Peace - davidji

AND BEFORE YOU GO, PLEASE SUBSCRIBE ON FACEBOOK, INSTAGRAM & YOUTUBE

Release Fear & Say Yes to Life Guided Meditation Meditation

Hello, SPIRITUAL WARRIOR! 

Welcome to my SoundCloud where I share 10 FREE guided meditations with you - I hope they serve you well. If you want to go deeper still, I offer more guided meditations on a variety of other platforms - you can choose what works best for YOU! 

You can find me on Insight Timer, Youtube, or my Mind Shift membership - all links are in my Soundcloud profile!  Also, if you haven't already joined the Sweetspot Community, join now (link in profile) so you can receive a FREE e-newsletter from me twice per month with a guided meditation & a video lesson sent directly to your inbox!

In the meantime, keep meditating & I'll see you in the gap! -davidji

No More Regrets, Only Forgiveness Guided Meditation

davidji meditation