Tony Robbins Explains How To Focus

Stephen Guise founded the award-winning* Deep Existence blog in 2011. He has been writing about and researching personal growth strategies since 2004. He focuses on Habits, Focus, Willpower & Minimalism in this interview with Addicted2Success founder Joel Brown.

Stephen Guise - Creating Mini Habits To Reach Success

Listen to an excerpt of Vidyamala Burch and Danny Penman's YOU ARE NOT YOUR PAIN audiobook, read by Burch.

Pain, suffering, and stress can be intolerable, but it doesn't have to be this way. YOU ARE NOT YOUR PAIN reveals a simple set of mindfulness-based practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness. Clinical trials show that mindfulness meditation can be as effective as prescription painkillers and can enhance the body's natural healing systems, while also significantly reducing anxiety, depression, irritability, exhaustion, and insomnia—all symptoms that can arise from chronic pain and illness.

Developed by two authors who themselves have struggled with severe pain due to serious injuries, this accessible book reveals the eight-week program that will quickly melt away your suffering and help you cope with your pain. Taking up just 10-20 minutes per day, this is a simple yet effective way to soothe some of the common causes of pain like back problems, arthritis, migraine, and diabetes, but can also be effective for people undergoing chemotherapy, people with heart disease, fibromyalgia, celiac disease, and much more. 

Accompanied by a CD with 8 meditations, listeners will be able to identify and focus on secondary suffering which is brought about when the mind becomes fixated on the anxiety of pain, and begins to anticipate it, thereby making suffering worse. Using the meditations and techniques within the book, readers will learn to breathe in to their pain and  dissolve suffering by soothing the brain's pain networks and leaving you able to live life fully again.

Buy the audiobook

You Are Not Your Pain audiobook - Chapter 1

"You need a mentor, an educator.  Someone who supports you and understands what you're going through."

REAL SHIFT RADIO EP 012: DEAN BAKER
If you enjoyed this episode, check out extras and show notes at www.dialdominic.com/12

RSR EP 012 | Dean Baker: Discipline, Dedication, Planning, Motivation & Soaring to new heights

April Kass is a newly licensed real estate agent with the Dave Knight Real Estate Team in Pasadena, CA.

People told her she wouldn't make any money her first 6 months in the business.

Guess what?

She generated her first listing her first week in the business. And has generated a total of 5 listings less than a few months into the business.

Just goes to show you that with a little self-discipline, motivation, and execution you can accomplish a lot in this business.

Listen in as we discuss what it takes to be successful in real estate: self-discipline, motivation, and daily execution!

Self-Discipline, Motivation, and Laying the Foundation for a Successful Real Estate Career

Today we are talking about our struggles in the learning process. 

Why do we often feel like failures? What can we do to stop feeling like this? 
We will discuss the importance of discipline in language learning, and how to develop it fro yourself. We will also talk about organising your learning process and making it an integral part of your routine. We will share how we manage to fill in regular learning practice  in our crazy schedules.

Language Note:
I would like to help you guys and Masha learn through this experience, so I will be making some small corrections to something said not in a perfect way. Mistakes are not a problem - we are learners ;) but never lose a chance to improve!

Masha said: 
'much more easier' (2 times)))) - Well, sorry, Masha, but 'easier' is already a comparative, so you don't need ot use 'more' here. Correct: 'much easier'.

'to climb an Everest' - it is correct to say: 'to climb Everest'. 'Everest' is a proper (unique) name; no article before it.

'from one hand' - well, the correct phrase is 'on the one hand'
That's all grammar for now)

I also mentioned my resources we use for scheduling our learning activities. If you would like to try using our Learning Journal to make a record of your progress, Get acess to an editable Google Doc here: http://bit.ly/2boWM8e. Just push 'Make a copy' and adapt as you like. 

And also, I have created a special list of resources for our listeners. I wanted to give you an example of 5-10-15-minute activities you could fit in in any schedule to practise every day. This is an example of such list for improving writing skills. You can download it here: http://bit.ly/2bpOvQb.

If you are interested in my Punctuation online course I mentioned, please follow the link http://stordar.teachable.com/.

Send us a comment if you start using our resources. We would like to know how they are helping you to learn English! Please share with your friends if you like them. Enjoy the episode!

06 About self-discipline and motivation - Why can't we learn a language?

Is there a difference between motivation and discipline? How does this help your fitness goals? Knowing the difference could change everything.

FFL Results Podcast

#6 Motivation vs. Discipline

The EDM Prodcast has prided itself on having a diverse selection of artists, yet oddly enough episode 41’s guest is the first from the Hardstyle end of the electronic music spectrum. Sam Matla sits down with the prolific Sam Gonzalez, better known to the world as Audiofreq. Considering his impressive discography, as well as his own series of invaluable tutorials and in the studio videos, it is no surprise that this episode is packed full of useful tips and incredible insight into Audiofreq’s career and creations. 

---------------------------------------------------------------------------------

What we talk about: 

- How to reference commercial quality releases without discouraging yourself
- Looking past stylistic preferences to learn from genres outside of your tastes
- The pros and cons of the homogenization of the electronic music industry
- The unique creative process behind Audiofreq’s ‘Audiology’ album
- The challenges in the making of an album
- How to make hardstyle kickdrums 
- Maximizing productivity in the studio
- The importance of having a regimented schedule for music production
- Identifying and understanding the source of writer’s block

Audiofreq on the web:

Facebook: https://www.facebook.com/audiofreqdj
SoundCloud: https://soundcloud.com/audiofreqdj
Twitter: https://twitter.com/audiofreqdj
YouTube: https://www.youtube.com/user/audiofreqdj

The EDM Prodcast

Subscribe

#41: Audiofreq — Becoming A Disciplined Music Producer

Are You INTERESTED Or Are You COMMITTED? - John Assaraf

Increase your chances of SUCCESS in 2018 - Get access to John Assaraf's FREE video training series: http://www.myneurogym.com/go/?p=fearlessmotivation&w=fearlessHIA

Download the speech free on SoundCloud:

Background Music: "2018" by Fearless Motivation Instrumentals:
iTunes: https://goo.gl/kkDL8z
Spotify: https://goo.gl/NpJ7Do
GooglePlay: https://goo.gl/D7C29F
AmazonMP3: http://amzn.to/2C2byuB
WORLDWIDE MP3 Download: https://goo.gl/GtQb21
Transcript Of Words:

About John:
John Assaraf is considered one of the leading behavioral and mindset experts in the world. He has a unique ability for helping people release the mental and emotional obstacles that prevents them from achieving their very best in life and business.

He has built 5 multi-million dollar companies, written 2 New-York Times bestselling books, and been featured in the blockbuster movie "The Secret".

Today he is CEO of NeuroGym, which develops some of the most advanced neuroscience based brain training programs in the world to help individuals and corporations maximize their fullest human potential.

Follow Fearless Motivation for DAILY MOTIVATIONAL VIDEOS and other content:
YouTube: https://www.youtube.com/c/+TeamFearless
Facebook: https://www.facebook.com/fearlessmotivationofficial
Instagram: http://www.instagram.com/fearlessmotivationofficial
Twitter: https://twitter.com/fearlessmotivat
Soundcloud: https://soundcloud.com/fearlessmotivation

License details for music and speech use: https://goo.gl/c9BL0P

Share, Comment, Subscribe :)

Download or Stream

How To Achieve ANY Goal - John Assaraf

In years to come, will they be asking you Why did you give up? or How did you make your dream, a reality?

Download or stream the motivational speech here:
iTunes: https://goo.gl/unctt9
Spotify: https://goo.gl/x52uWj
GooglePlay: https://goo.gl/gXqyVj
Apple Music: https://goo.gl/unctt9
AmazonMP3: http://amzn.to/2FExlKV
WORLDWIDE MP3 Download: https://goo.gl/wvsSkW
Transcript Of Words: https://goo.gl/LEByxc

Speakers:
William Hollis: https://goo.gl/WU4BXu

Follow Fearless Motivation for DAILY MOTIVATIONAL VIDEOS and other content:
YouTube: https://www.youtube.com/c/+TeamFearless
Facebook: https://www.facebook.com/fearlessmotivationofficial
Instagram: http://www.instagram.com/fearlessmotivationofficial
Twitter: https://twitter.com/fearlessmotivat
Soundcloud: https://soundcloud.com/fearlessmotivation

FEARLESS MOTIVATION Official Apparel & Merch store: https://goo.gl/Q3VnLi

EPIC BACKGROUND MUSIC:
iTunes: https://goo.gl/FBqqMH
GooglePlay: https://goo.gl/dUI54N
AmazonMP3: http://amzn.to/2rkfWjA

License details for music and speech use: https://goo.gl/c9BL0P

Share, Comment, Subscribe :)

Full Speech

Who Will You Become? - Motivational Speech FREE DOWNLOAD Fearless Motivation

"We can't use our talent to produce outstanding results if we're in reaction mode."

It's been a while since I've recorded a solo round for the podcast, but I had something to say that got me fired up.

So here you go :)

Lately I've been thinking a lot about the difference between surviving in business and life and thriving.

It makes a massive difference in how you experience each day, as well as each year, but it really doesn't take too much adjustment to flip from one to the other.

This one shift in my life has made a huge difference, so I wanted to record an episode where I break down how to do this.


Most of the powerful advice I've been given in my life has been really simple.

And this key is no different.

But it makes the biggest difference day in and day out in my results.

I'm giving you my very best insights and answers in this episode to how I consistently have been able to deliver powerful results, keep progressing, and stay healthy and motivated.

And it's not as hard as you might think.

Welcome to a straight-talking solo round on some of my best business (and life) strategy in Episode 620.


In this episode you will learn:

The main reason why people fail even when they are working hard (9:10)

The key to winning (11:10)

What keeps you from living in a high level of energy (11:59)

My recommendation for creating consistent strategy in your life (12:40)

The best way to keep your team focused on the big strategy (19:20)

The 5 top ways to manage your energy efficiently (26:25)

Plus much more...

The School of Greatness: Exploring Greatness from Inspiring Business Minds, World Class Athletes and Influential Celebrities

On Apple Podcasts

How to Win (and Why You Fail)

Each week real estate Broker & Developer Dominic Labriola sits down to speak with the most inspiring people in the real estate industry to bring you stories of SHIFT — successes, challenges, “Aha!” moments, and overall best practices to help you live your best life.

RSR EP 012 | Dean Baker: Discipline, Dedication, Planning, Motivation & Soaring to new heights

Dial Dominic Labriola