Five Minute Miracle For R'ships (12 Mins)

A new meditation with Diana Lang - 2014
www.DianaLang.com

Music by Steve Roach, "Structures from Silence"


LOVING KINDNESS - The Dalai Lama Meditation

In this teaching, ordained Taoist, spiritual coach and traditional Chinese medicine practitioner, David James Lees explains the Taoist teaching on your spiritual Inner-Guide and its amazing purpose and potential in your life. 

David also offers practical techniques to help you connect to and start a dialogue with your Inner-Guide. 

How to Trust Your Inner-Guide and Why It Matters - David James Lees

David James Lees shares his Wu Wei Wisdom process for mastering your emotions and mindset for an authentic and purpose filled life.

This podcast is PART 3 of 3 – In this teaching series David explores three main ‘spiritual lessons’:

1. Learning to understand and control your emotional feelings.
2. Discovering why your beliefs, thoughts and words create your life direction.
3. Understanding ‘who is talking and who is listening’ – this means taking control of your self-talk and your mind.

Your self-talk will either align or disconnect you from your true potential and in this third teaching session David discusses how you can begin to take positive, loving control of your self-talk by using inner-child work.

Breaking the Illusion of Confusion: Mastering Your Emotions and Mindset (PART 3) - David James Lees

Body Scan (12 mins) – Rene Frey-Jennings

The introduction track from the new Guided Meditation Treks: Vipassana album. This track gives an overview of the album, its intentions, and a brief background on the Theravada sect of Buddhism which has been practicing some version of this technique for centuries. Learn more about the album and the apps that go along with it at http://www.guidedmeditationtreks.com/vipassana.html

Vipassana Introduction

A new meditation with Diana Lang 
www.DianaLang.com  
Diana Lang © 2018

MUSIC used with permission by Steve Roach, 
"Structures from Silence"

I AM SAFE NOW

Sydney Mindfulness Training

Awareness of Breath (5 mns) – Rita Young

Meditation with Diana Lang 
www.DianaLang.com 
Diana Lang © 2020

VIOLET #2 - A Healing Meditation

Finding Your Way Home

MEDITATION TEACHINGS with Diana Lang 
www.DianaLang.com 
Diana Lang © 2021

Diana's book OPENING TO MEDITATION is available at all the usual outlets and also from Diana directly.  If you'd like a signed copy email Diana@DianaLang.com

If you'd like to be added to Diana's mailing list to participate in classes or meditations, send an email to Diana@DianaLang.com.

                              

CENTERING from my book, OPENING TO MEDITATION, Meditation No. 3

Diana Lang is a spiritual teacher and author of OPENING TO MEDITATION.  
Go to www.DianaLang.com for more information.

Finding Your Way Home

Diana Lang

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