MEDITATION TEACHINGS & TECHNIQUES with Diana Lang 
www.DianaLang.com 
Diana Lang © 2025

MUSIC used with permission by Steve Roach, "Structures from Silence"

WHAT AM I ALLOWING TO DISTURB MY PEACE - (This Is Happening) MEDITATION

Tracks:

GRAMN. - Problems
MRCY - Angels
JALEN NGONDA - What A Difference She Made
THEE SACRED SOULS - We Don't Have To Be Alone
BINA. - Tracy Beaker
DAYO BELLO - 4ever
RASHÁD - Evergreen
AARON PAGE - Scorpio's Interlude
KING KAY - Nia
JENEVIEVE - Head Over Heels
JANE HANDCOCK - Can't Let Go
KRYSIS MIKHAAL ft TAHN SOLO - Himalayas
TERRACE MARTIN & KENYON DIXON - See You Later
LALAH HATHAWAY - #BITMFW (Amber Navran Remix)
LIZ LUBEGA - Trust and Believe
EGO ELLA MAY - Introvert Hotline
YAZMIN LACEY - 90 Degrees
NU COLOURS - Tears
DRIZABONE - Brightest Star
BEVERLEI BROWN - Best Friend
MAXWELL - Maybe You (Matrimony)
SADE - Kiss Of Life
LAUREN WOOD - Fallen
THE WHISPERS - Is It Good To You
ROSE ROYCE - I Wanna Get Next To You
OLETA ADAMS - Get Here (If You Can)
MARGIE JOSEPH - You Turned Me On To Love
Nicola Gaea - Made For You
Brandy - Music
KOKOROKO ft LULU - idea 5 (Call my Name)
THANDO ZIDE - Break
BUCIE - Superman

Soul Surge Presents: Songs To Listen To Vol 131

🎧 Welcome to Saturdaze with Simon Says— your weekly dose of feel-good vibes, smooth transitions, and unexpected blends. Each mix brings you a curated ride through R&B, hip-hop, edits, mashups, house, afrobeats, and more — crafted to move your body and your mood.

📲 Stay connected with DJ Simon Says for more mixes, events, and live sets: 📸 Instagram: @djsimonsays 🎥 YouTube: @DJSimonSays973
🎧 SoundCloud: soundcloud.com/djsimonsays93
 🎟️ Catch me live or book me: djsimonsays93@gmail.com

💬 If you're vibing, leave a comment, like, and share with a friend. 🔥 New mixes drop weekly — don’t miss the next wave.


Saturdaze w/ Simon Says Ep. 064 (R&B Mix)

Track list Soon .

This Session was influenced & inspired by some chill two-step vibes in the living room

Welcoming in my favorite season of the year, and exiting another fun/learning summer !

Come Over & Chill 12 (Inspired by Two-Step Soulful Vibes)

Yo yo gang how we feeling? Here we are, at the end of another summer innit. It's been a summer of changes and adaptation, hope it's been a good one for y'all! This one's a bit of a spread, but pretty happy with how the sounds come together. A good cross section of my vibe at the moment lmao. Anyways hope y'all dig, till the next one!

TL: 
La Clarte-Nadja
P Funkentelechy-Jay Worthy, George Clinton, Leven Kali
Day x2 (feat. MIKE & Marco Bernardis)-Venna	
Wrapped in the Weight - A COLORS SHOW-Theo Croker, Color
Sweet-bLAck pARty, Mack Keane	
Sober-Kadeem Tyrell, p-rallel, Wilfy D
SPACE INVADER-KAYTRANADA
MOVIN'-omoidé	
Fale De Mim (Mendel Edit)-Germannu
Phonkie Sumo-Scruscru	
Arc de Triomphe-Aminé	
DIDN'T CHA ESCULACHO-Makz	
Baile Em Chamas-JULS, Sango, DJ 2L da Rocinha	
Rain Forest-Paul Hardcastle
Ring Ring Ring-Tyler, The Creator
Special-Dexter in the Newsagent
Cruel Love-Leon Vynehall, Beau Nox
Currents-DJ Polo
Tira's Boot 5 (Instrumental)-Target No Ndile	
Still Deciding-DJ Clock, Sphe, Musa
For The Love Of You (Vocal Mix)-Reelsoul, Kyla	
Warm The Room-Vales	
Tribute-The Heavy Dee krew
GUSHING-Ben Hauke	
Deda-Samthing Soweto	
Silaha-Ukweli, Kasha	
Slow One For Sunday-Ice Beats Slide
Morning Sun-Rigo Kamp	
i just banged a snus in canada water-Jim Legxacy
VCRs-JID	
Frank Ocean - Sweet Life (S!RENE Edit)-S!RENE

Absconded With the Bag, August 2025

🎧 Welcome to Saturdaze with Simon Says— your weekly dose of feel-good vibes, smooth transitions, and unexpected blends. Each mix brings you a curated ride through R&B, hip-hop, edits, mashups, house, afrobeats, and more — crafted to move your body and your mood.

📲 Stay connected with DJ Simon Says for more mixes, events, and live sets: 📸 Instagram: @djsimonsays 🎥 YouTube: @DJSimonSays973
🎧 SoundCloud: soundcloud.com/djsimonsays93
 🎟️ Catch me live or book me: djsimonsays93@gmail.com

💬 If you're vibing, leave a comment, like, and share with a friend. 🔥 New mixes drop weekly — don’t miss the next wave.

Track List: 

1. HEEL CENA - WestSideGunn
2. No Love Connections - Big Sad 1900
3. Hotboy Summer - Juvenile, B.G. & Jacquees Ft. Trombone Shorty
4. Left Eye - Honey Bxby
5. Run It Up - K. Camp
6. YUKON X BDKMV (blend) -GACHI
7. CLOSE MISTAKE (DJ Mr. Rogers Blend) - DJ Mr. Rogers
8. Last Time - Ricky Belfort
9. Ro James - PERMISSION [Flicky Belfort Flip] - Ricky Belfort
10. Prototype - Fede
11. fantasy (w/ Swayze) - blood
12. anything u want w/ Sean Dream & Sai T - BOYDEGA
13. Montell Jordan - Get It On Tonite(Wellsent Edit) - Wellsent
14. fall in tokyo w/ SaiT - Sean Dream
15. MUNYON CANYON (I'VE GIVEN ALL MY LOVE) - Sean Dream
16. Your Type - K. Camp
17. Taste - Coco Jones
18. Fire Girl - Teyana Taylor
19. move it along (feat. Leon Thomas) - Sasha Keable
20. On Sight - Coco Jones
21. AMIRA KITCHEN - WestSideGunn

***I DO NOT OWN THE RIGHTS TO THESE SONGS.
I DO NOT GET ANY ROYALTIES OR ANY PAYMENTS FEES.
THIS IS STRICTLY A RADIO SHOW.
I AM A DJ/HOST.***
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for « fair use » for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.
non profit, educational or personal use tips the balance in favor of fair use.

Saturdaze w/ Simon Says Ep. 067

S.F.Y.E. Ep.45 | One take, with faults. Shouts to MJ 🙏🏾

Producers have been rapid firing music to the SoundClan lately. I for one, been really appreciating it. Hopefully this gets you through the day/night. Straight bangers! Let me know what's up! See you in the next one 💪🏾

| Connect |

www.instagram.com/datsmoody

| Tracklist |

www.instagram.com/s.f.y.e.radio/

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for « fair use » for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.
non profit, educational or personal use tips the balance in favor of fair use.

S.F.Y.E. Radio #45

🎧 Welcome to Saturdaze with Simon Says— your weekly dose of feel-good vibes, smooth transitions, and unexpected blends. Each mix brings you a curated ride through R&B, hip-hop, edits, mashups, house, afrobeats, and more — crafted to move your body and your mood.

📲 Stay connected with DJ Simon Says for more mixes, events, and live sets: 📸 Instagram: @djsimonsays 🎥 YouTube: @DJSimonSays973
🎧 SoundCloud: soundcloud.com/djsimonsays93
 🎟️ Catch me live or book me: djsimonsays93@gmail.com

💬 If you're vibing, leave a comment, like, and share with a friend. 🔥 New mixes drop weekly — don’t miss the next wave.

1. So What - Field Mob ft Ciara	
2. So MF What - 8k
3. We Don't Care - Flippa T
4. Gangsta - Key Glock
5. Don't Misuse Me - Babyface Flay, JMSN
6. Zendaya ft J Cole - Cozz
7. Gyatt - Latto, Ice Spice
8. Clap - Metro Boomin
9. Under The Sun x Money Trees (Wellsent Edit) - Wellsent
10. No Letting Go (Remix) - DJ Shawny
11. U ANT REGULAR - PLIES (TAYHDSN FLIP) - TAYHDSN
12. black leather glove - auxtin marc
13. MARIA W/ LOVE AVE. - JBA
14. BOILED PEANUTS - Doechii
15. NOT FAIR (Bastian Bell Remix) - Bastian Bell
16. Virginia Wolf - Stro Elliot
17. Stro Elliot - Stro's Old Beat Farm - Turn On Some Marvin - STREETCORNERMUSIC
18. MUSIC - ERIC SERMON feat. MARVIN GAYE
19. LOVE LIKE THIS PARTY (KMS Dance Edit) - KMB
20. Beyonce - "On The Run" (C-Sick House Remix) - C-Sick House
21. circles redux - Sean Dream
22. YES IT IS (feat. Muni Long & Marsha Ambrosius) [REMIX] - Leon Thomas, Muni Long, Marsha Ambrosius
23. OOWEE (feat. Jill Scott & Ty Dolla Sign) - Camper
24. work (feat. BEAM) - Sasha Keable
25. PRICK - Westside Gunn

***I DO NOT OWN THE RIGHTS TO THESE SONGS.
I DO NOT GET ANY ROYALTIES OR ANY PAYMENTS FEES.
THIS IS STRICTLY A RADIO SHOW.
I AM A DJ/HOST.***
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for « fair use » for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.
non profit, educational or personal use tips the balance in favor of fair use.

Saturdaze w/ Simon Says Ep. 068

I've always loved Sade's music and have created a few edits and remixes throughout the years but more recently played the 'Sade Night' party in LA, hosted by Vacations and in prepping really went into a deeper dive. I created about 15 remixes, edits and a couple of original tracks - some of which I played the night of the party. Sadly, I wasn't able to record the live set but here I have some of the songs I played for the opening set. If you're feeling this and want to hear more, drop a comment and maybe that'll light a fire for me to do follow up mixes.

1. Sade x Kendrick - The Moon and the Sky is Dodger Blue (NewLife Edit)
2. Sade - No Ordinary Love
3. Sade - War of Hearts (MorseCode Dilla Edit)
4. Sade x Kendrick - Every Word x Savior (NewLife Edit)
5. Sade - Flow
6. Sade - Immigrant
7. Sade - Jezebel
8. Sade - Cherish the Day
9. Sade x Singularis - Somebody Already Broke My Sexual Strings (NewLife Edit)
10. Sade - The Sweetest Taboo

Sade Mix No. 1 | Opening Set

attitude go hard as this cut bang 🖖🏽

bounces to the beats [dirty]

EP 52 is hereeee! A journey through afrobeats, soulful house, and baile funk. 💃🏾

Hope you all enjoy the mix! Can’t wait to see everyone who bought a ticket to The Upload event tomorrow in Raleigh!

Thanks for listening! 💚

Peace 🦚✌🏾

🎵 Tracklist:
WIZKID – "STEADY"
ASAKE – "WORLDWIDE"
SAÏ T – "OROMA BABY"
BURNA BOY – "ANYBODY"
MINZI ROBERTA – "BRANDY 2 WHINE"
ODEAL – "LONDON SUMMERS"
GABA CANNAL – "SWEET MELODIES"
PRODTHINA – "CHRONICAL SAX"
REMIXES BY KWAMZY – "SADE - SMOOTH OPERATOR (AMAPIANO REMIX)"
DJ CDQ – "SZA - BROKEN CLOCKS (AMAPIANO REMIX)"
KABZA DE SMALL – "SPONONO (FEAT. WIZKID, BURNA BOY, CASSPER NYOVEST & MADUMANE)"
SOULIEJAZZ – "NEVER FORGET (SOULIFIED MIX)"
EKANY – "SHABBA RANK - MR LOVERMAN (REMIX)"
HOME-MAD DJZ – "WATCHU WANT INTERLUDE (PHASE 2)"
EL. TRAIN – "ERYKAH BADU - U DON’T HAVE 2 CALL (EDIT)"
LIV EAST – "ALL MY LIFE"
JSILOS – "FALL IN LOVE"
NUTTY NYS – "THE PROMISE"
LEEDEE – "LIQUID DUST"
TALL BLACK GUY – "PATTI LABELLE & TERRANCE CUNNINGHAM - ONLY YOU"
ZEPHERIN SAINT – "ONLY YOU (RADIO EDIT)"
NOKK1 – "ANYTHING - JAHEIM (REWORK)"
MOS DEF – "NEXT UNIVERSE (MO SERIOUS REMIX)"
SOULCHYLD – "MALI"
JULS – "BUNDA (FEAT. GOLDLINK)"
DAVE NUNES, DEEKAPZ – "MOVE YOUR BODY (REMIX)"
OUTKAST – "THE WAY YOU MOVE (FEAT. SLEEPY BROWN)"

AURIC SOL RADIO EP. 52

Diana Lang is a spiritual teacher and author of OPENING TO MEDITATION.  
Go to www.DianaLang.com for more information.

WHAT AM I ALLOWING TO DISTURB MY PEACE - (This Is Happening) MEDITATION

Diana Lang

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