The Open-Focus Brain

1 Introduction

MEDITATION TEACHINGS & TECHNIQUES with Diana Lang 
www.DianaLang.com 

Diana Lang © 2022

MUSIC used with permission by Steve Roach, "Structures from Silence"

LET IT BE DIFFERENT Meditation

MEDITATION TEACHINGS & TECHNIQUES with Diana Lang 
www.DianaLang.com 
Diana Lang © 2023

MUSIC used with permission by Steve Roach, "Structures from Silence"

HARMONIZING TO LIGHT

SOUL TIMING Meditation

These days, with catastrophe after catastrophe, it can be easy to turn to despair and to believe that there is nothing we can do. But writer Rebecca Solnit is determined to change that narrative. Over the course of her career, Solnit has published twenty-five books on feminism, popular power, social change and insurrection, and hope and catastrophe. Her most recent project, "Not Too Late: Changing the Climate Story from Despair to Possibility," brings together climate scientists and activists from around the world to address the social, political, and spiritual dimensions of our current crisis—and to envision a path forward.

In this episode of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and co-host Sharon Salzberg sit down with Solnit to discuss the power of hope in times of catastrophe, the dangers of hyperindividualism, and why she believes beauty is an essential piece of activist work.

From Despair to Possibility with Rebecca Solnit

HEART INTELLIGENCE Meditation

MEDITATION TEACHINGS & TECHNIQUES with Diana Lang 
www.DianaLang.com 
Diana Lang © 2023

MUSIC used with permission by Steve Roach, "Structures from Silence"
god water

PROFOUND TRANSFORMATION

BE STILL AND KNOW

MEDITATION TEACHINGS & TECHNIQUES with Diana Lang 
www.DianaLang.com 
Diana Lang © 2024

MUSIC used with permission by Steve Roach, "Structures from Silence"

SOUL'S PURPOSE

A new meditation with Diana Lang 
www.DianaLang.com  
Diana Lang © 2018

MUSIC used with permission by Steve Roach, 
"Structures from Silence"

I COMPLETELY RELEASE ALL NEGATIVE ENERGY NOW

TRIGGERED - A Meditation on Navigating by the Arc of the Soul

Diana Lang is a spiritual teacher and author of OPENING TO MEDITATION.  
Go to www.DianaLang.com for more information.

TRIGGERED - A Meditation on Navigating by the Arc of the Soul

Diana Lang

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