ePUB  LIFT LOG: Weight Training Journal, Fitness Diary, WOD Notebook, Strength Training, Power Lifting, Bodybuilding, CrossFit 

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This simple workout logbook was created with the flexibility to help you plan and keep track of up to 100 workouts, lifts, and WODs. Whether you are strength training, powerlifting, bodybuilding, or CrossFitting, this journal will help you plan your workouts, document your achievements, and hopefully assist you in pushing your fitness level further each day.The log gives you room to title your workout (Chest Day, Murph, Arms and Legs, etc.), categorize your workout by type (Hypertrophy, Strength, Endurance, Calorie Burn, etc.), document both your pre-workout and post-workout nutrition, and write notes about how it all went. The primary grid allows you to identify the exercise, set number (up to 60 sets per workout), weight, reps, and time (either the time given for the set, or rest time).Each set

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Ebook   Pet Loss & Human Emotion 

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This updated edition of Pet Loss and Human Emotion is a step-by-step guide to leading clients through this special kind of grief. Includes resources and a section on pet loss and natural disasters.As society accepts that grieving over the death of a loved one is not only normal, but healthy and necessary, grieving over the loss of a pet is often seen differently. Expressed feelings often go unvalidated when in truth, pet loss is a unique form of grief that can be quite intense and debilitating, increasing an individual's vulnerability to subsequent stress and leaving them feeling isolated and misunderstood. Pet loss needs to be addressed by therapists and others in the helping professions, to better enable them to help their clients through the loss of their companion animals. This unique guide is written for all professionals helping clients deal with the loss of a pet, and serves as a p

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Kindle  PDF  Putting on the Brakes Activity Book for Kids With ADD or ADHD 

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This updated edition of the bestselling classic is packed with fun exercises for kids with attention difficulties. This book will challenge kids and empower them to be the best they can be! What's Inside All about AD/HD All about You Help Managing your AD/HD Friendships Getting Organized Sharpening Your Skills Succeeding in School The activities are comprehensive and cover practically every area in a kid&#8217s life that AD/HD can affect school home behavior and emotion control/regulation health and nutrition and self-awareness/self-esteem. It also provides more general information on AD/HD. All of the information is presented to kids in fun, engaging activities that challenge their skills and empower them to strive to be their best. Includes an Introduction for Parents and Professionals.

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Kindle  PDF  The Handbook of Autism: A Guide for Parents and Professionals 

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This updated edition of the Handbook of Autism explores and expands on the practical and jargon free information of the best-selling first edition. The authors dispel many of the myths surrounding this puzzling and complex disorder. They provide practical information that makes sense, covering both medical and educational issues.Revised research and new case-studies, including follow-ups to the case-studies featured in the first edition reflect the developments made over the last eight years both in the understanding and management of autism. A list of contacts and services at the back of the book underlines its practical approach.

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Ebook   21st Century Ultimate Medical Guide to Infectious Mononucelosis (Mono), Epstein-Barr Virus (EBV) - Authoritative Clinical Information for Physicians and Patients (Two CD-ROM Set) 

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This up-to-date and comprehensive set of two CD-ROM discs provides a superb collection of official Federal government documents on the subject of Infectious Mononucelosis (Mono), Epstein-Barr Virus (EBV) Also called Glandular fever or kissing disease, infectious mononucleosis, or &quotmono&quot, is an infection caused by the Epstein-Barr virus. The virus spreads through saliva, which is why it's sometimes called &quotkissing disease.&quot Mono occurs most often in 15 to 17-year-olds. However, you can get it at any age. Symptoms of mono include fever, sore throat, and swollen lymph nodes, along with a swollen spleen. Serious problems are rare. For patients, practical information is provided in clearly written patient education documents.

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Kindle  PDF  Stage Makeup: The Actor's Complete Guide to Today's Techniques and Materials 

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This up-to-date, full-color makeup manual is designed to lie open on the makeup table right as a guide for student, amateur, or professional performers.

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ePUB  Milady?s Standard Textbook for Professional Estheticians 

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This up-to-date, two-color eighth edition is a complete resource that fully explains and illustrates the knowledge and skills a student needs to prepare for a career as a professional esthetician in the diversified areas of skin care, including the cosmetic industry. It has been designed to provide students with the skills to render professional services and to pass State Board Examinations. The complete course of study allows for flexibility, allowing instructors and students to adapt the material to the system they find to be most effective and practical.

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Ebook   Writing Literature Reviews 

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This useful guide educates students in the preparation of literature reviews for term projects, theses, and dissertations. The authors provide numerous examples from published reviews that illustrate the guidelines discussed throughout the book. New to the seventh editionEach chapter breaks down the larger holistic review of literature exercise into a series of smaller, manageable stepsPractical instructions for navigating today&#8217s digital librariesComprehensive discussions about digital tools, including bibliographic and plagiarism detection softwareChapter activities that reflect the book&#8217s updated contentNew model literature reviews Online resources designed to help instructors plan and teach their courses (www.routledge.com/9780415315746).

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Kindle  PDF  The Psychedelic Explorer's Journal 

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This user friendly journal allows psychedelic explorers to keep track of the type of psychedelic they use, the dosage and various outcomes. With more than 30 days available for entries, users can accurately track their journey for best outcomes. The aim of this book is to provide users a safe and easy to use space for reflection.

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Ebook   The Complete Idiot's Guide to Vaccinations 

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This vaccine guide for parents sticks it to the others... Vaccines usually bring relief, since society no longer has to worry about scourges of the past. But there?s been concern that these lifesavers can harm some. Which vaccines are necessary for the common good, and when should they be given? Here is all the information readers need to know about every vaccine, including how vaccines work which are required and recommended which have been challenged risks of not vaccinating vaccines for travelers, injuries, and special populations, including seniors. ?Informative, unbiased, straightforward reference for parents

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Kindle  PDF  Understanding Mild Traumatic Brain Injury (MTBI): An Insightful Guide to Symptoms, Treatments of Concussions, Fatigue and Memory Issues 

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This valuable book is your go-to guide for anyone who has sustained a brain trauma or concussion. You will learn about the symptoms and treatment options forMemory declineLack of attention and focusSleep issuesMood swingsFatigueBrain fogThe Good News is that your magnificent brain has a resilience called neuroplasticity, the ability to improve and recover. Open the book to learn about the latest research, treatment and therapy options to retrain your brain. The intention of the authors is to inspire hope in survivors of brain traumas and brain diseases that they will get better, learn strategies to compensate, and discover their own resiliency and resourcefulness.

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