DUBLINK // MOTIONXX4
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>> Purchase: bit.ly/MOTIONXX4-BANDCAMP
>> Release: 27th of July | Sunday

Chapter 4 of the ‘Motion Series’ has arrived 🌐

We've had my EYE on Dublink since we first connected at Infrasound Festival a few years ago. Excited to finally welcome him back to the label for his second release after 'On Your Block' — about damn time!

A1. EYE YAH
B1. WHO GOES THERE?

“Continuously driven to bridge classic influences with contemporary techniques, I explored the full spectrum of possibilities that fusion allows.” — Dublink

Artwork by Rolando R. (@oldgoldinfinity)
Mastered by Christoph P. (@wraz)

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» Connect with DUBLINK 🎧
Soundcloud → @dublink-waves
Bandcamp → dublink.bandcamp.com
Instagram → www.instagram.com/dublink.waves

DUBLINK // EYE YAH & WHO GOES THERE? // MOTIONXX4

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club &nbsp; Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me:&nbsp;888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider

Can I Thrive Again?

Cucumbers

Dr. Asa's Nutrient Tips

tg me - https://t.me/heavyw3ight
tg my 2bro - https://t.me/doubleightz88

mindset (corn, mys0u1)

Police officer by day, power lifter when off duty, he just recently lifted or bench pressed 656 pounds! That's a new record at the competition he was at in Birmingham - the World Police and Fire Games. How does that strength fit into his law enforcement job? What's his training and meals look like? How can the rest of us have a similar "never satisifed" mindset in the gym?


(2:50) Sgt Garrett Williams, a 17 year veteran of the Columbus Police Dept (in GA), talks about the excitement of winning gold at that world event, but he quickly was like "What's next?" We also discuss how he started getting into power lifitng as a "short fat kid" in middle school.


(9:42) Being big and strong can also be a valuable weapon as a police officer, as the Sgt explains. Along with the exercise culture at CPD, he also gives details about food intake - which, for him, can be as a much as 6,800 calories per day. That number is dropping quite a bit lately, to drop some weight off his 390 pound frame. What are his go-to and cheat foods? (15:45) Garrett also gets into how often he goes to the gym, hours put in at Body Evolution in Columbus...pain involved with all the training...benefits of working out with other strongmen...why he enjoys the gym culture so much...struggles he's faced over a dozen years of consistently power lifting.


(23:57) Back in May, he also placed 1st in the super heavyweight division, winning Georgia Strongest Man, but now is kinda retiring from most competitions. It's about the journey! That journey included playing college football...and now getting cheered on by his fellow police officers, receiving messages from around the world after his 656 pound record in a video that's gone somewhat viral, and a supportive wife (their 14th wedding anniversary on that competition day).


After a little about his police job and how he may rep the force in Australia in 2027 to try and break his own record, (35:56) Garrett gives us insight into the mental toughness aspect of power lifting - subconsciously going inward with muffled sounds, when he's getting hyped up to lift - and resilience, bravery needed for police work too. Again, big congrats to Sgt Williams! Follow him on instagram to see amazing lifting videos at gwill_world_class. And closing out the episode in prayer.


Thanks for listening to the #RunTheRace podcast, which I hope you'll subscribe to! Share it with your friends. Also, write a quick review about it, on Apple podcasts. For more info and listen to any previous episodes, go to www.wtvm.com/podcast/.

#255: Policeman Power Lifter Sets Record With 656 Lb Bench Press, Breaks Down His Training & Gym Passion

smoke in the purpp r00m (paymels, chop)

CEO (ency10, whyjuzo, bbs)

невыносимые лица (whyjuzo, yaard, whylunar)

fine shyt (whyjuzo, aquakiddy, wysa)

Founded by @oldgoldinfinity
Based out of Austin, Texas.

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Label Bookings & Enquiries: 
silentmotionrecords(at)gmail.com

Text Me 407-255-7076
Call The Show 888-283-7272
DM me @DrAsa

The Dr. Asa Show, #DrAsa,  is ranked as the #1 Health Talk Show Globally and is hosted by Dr. Asa Andrew, MD to help people reach their potential and become the best version of themselves. You Health Is Your Greatest Wealth. #DrAsaShow

https://www.DrAsaShow.com

On your journeys of fitness and faith, we are helping you stay motivated to be stronger physically and spiritually on the new RUN THE RACE podcast. Host Jason Dennis - veteran WTVM news anchor, marathon runner and missionary, will talk to experts and people with inspiring stories as we dig deeper into the mind, body and soul.

New tracks tagged #Weight