Name: 02 - Restful Sleep by Michelle Marie Font
Duration: 17 min 7 s
Description: A little meditation to help you find ease and peace to get a restful night's sleep.

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A little meditation to help you find ease and peace to get a restful night's sleep.

02 - Restful Sleep

I am a 500 hour registered yoga teacher, and have been trained in Hatha, Vinyasa, yin, & kundalini yoga, meditation, and energy work. I have a passion for educating and guiding others to a better understanding of their inner world for their well-being and overall happiness in life.￼

If you have a specific request for a topic of meditation or would like to discuss any inner work that you are currently experiencing or need guidance with, you may contact me through my Instagram DMs. My handle is @MichelleMarieFont￼

Be Well, 
Michelle

02 - Restful Sleep

Michelle Marie Font

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