You must release this track alone : avicii ft redhot !!!

The Springs Method

Thank you for checking out this free promotion of my workout music mix service! 

I've been a DJ for 25 years, a Group Fitness Instructor for 15 years, and a Kinesiology Professor for 12 years (empasis on Motivational Psychology for Fitness). 

I'm well aware of the challenges many of you face when seeking out the best music for your classes. It can take countless hours to find the right set of tunes for a class, only to be burned out on that playlist in a manner of days. 

Using my academic backgroud and work expereince, I've come up with a method which infuses neuroscientific principles for maximizing the dopamine response in each of the music mixes I post (while keeping the energy high). 

My goal is to provide you with consistent fresh mixes, minimizing burnout and ensuring your classes remained packed.  I aim to save you loads of time in your search for proper workout music, by providing a one-stop shop to take care of your needs. 

To learn more about me and the service I provide, go to: patreon.com/djbrandonwade


Party on!

Uptempo Pop Mashup Mix (Clean and customized for Fitness Classes) 80's, 90's, 2000's

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Illegal (k waters Remix)

Top 40 Hits Flashback Pt.1

80's mash up workout mix crossfit mix spin mix

The Romantics - What I like about you
NSYNC - Bye Bye Bye
Ricky Martin - Livin’ la vida loca
Kris Kross - Jump 
Prince - Let’s go crazy
Roxette - The Look 
Britney Spears - You drive me crazy 
Los Del Rio - Macarena 
Hansen - MMMBop 
Run DMC / Aerosmith - Walk this way 
House of Pain - Jump Around
N-Trance - Stayin' Alive
Backstreet Boys - Larger than life
Will Smith - Getting Jiggy with it
Survivor	- Eye of the Tiger 
C&C Music Factory - Gonna make you sweat 
Spice Girls - Wannabe
Janet Jackson - Escapade
Madonna - Vogue
Whitney Houston - I wanna dance with somebody
Gloria Estefan - Conga
Billy Ocean - Get outta my dreams, get into my car
Sweet Sensation - Take it while it’s hot 
Marky Mark - Good Vibrations 
Technotronic	- Get up before the night is over
Backstreet Boys - Everybody
Ricky Martin - Cup of Life
Whitney Houston - It’s not right but it’s ok
NSync x Salt n Peppa - Tearing up my heart x Push It
Haddaway - What is Love
Real McCoy - Another night
Amber - This is your night
Culture Beat - Mr Vain 
Ace of Base - Beautiful Life 
La Bouche - Be My Lover
Quad City DJs - Space Jam 
Quad City DJs - C’mon ride the train

Workout Mix #6 - February 2019 - 80s & 90s - PREVIEW MIX

Full track list and download at: http://www.steadymixes.com/faceoff80s

Steady130 Presents: FaceOff: 80s vs. Now

F45 90's Mix

We Run This

Live set recorded July 10th 2020. Beach bar/multi years and eras of music.

DJ SCOOTER Open Format July 10th 2020

My first all 80s mix for our F45 studio's Halloween 80s-theme workout! I tried to stick with the most upbeat tunes from that decade that you can workout to - let me know what you think!

Def Leppard - Pour Some Sugar On Me
The Romantics - What I Like About You 
Scott Gale - Saved By The Bell
Kenny Loggins - Footloose
Joan Jett - I Love Rock N’ Roll 
Roxette - The Look 
Guns N Roses - Paradise City
Prince - Let’s Go Crazy
Ray Parker Jr - Ghostbusters
Survivor	- Eye Of The Tiger
Rick Astley - Never Gonna Give You Up 
Tina Turner - What’s Love Got To Do With It 
Katrina & The Waves - Walking on Sunshine
House of Pain - Jump Around 
Madonna - Express Yourself 
Billy Ocean - Get Outta My Dreams
Steve Winwood - Roll With It 
The J. Geils Band - Centerfold
Michael Jackson - Smooth Criminal 
Bon Jovi - It’s my Life
Cyndi Lauper - Girls Just Want to Have Fun
Whitney Houston - I Wanna Dance With Somebody
Donna Summer - Hot Stuff 
Eurythmics - Sweet Dreams 
Technotronic - Pump Up The Jam 
Belinda Carlisle - Heaven is a place on earth
Bon Jovi - Livin’ On A Prayer
Guns N Roses - Sweet Child Of Mine
ZZ Top - Sharp Dressed Man
Bon Jovi	- You Give Love A Bad Name
Van Halen - Jump
AC/DC - You Shook Me All Night Long
Aerosmith - Dude Looks Like A Lady
Poison - Nothin’ But A Good Time 
Salt-N-Pepa - Push It 
Billy Idol - Mony Mony
Eddie Money - Take Me Home Tonight 
Michael Jackson - Beat It
Asia - Heat Of The Moment
Bryan Adams - Summer of 69

Workout Mix #45 - 80s Party Songs - Nov 2020

patreon.com/djbrandonwade
 I post a new 60 Minute Workout mix each week on the Patreon app. Get access to over 300 of my best new MIXES from 2021-2025 by clicking on the link above. Each mix has clean lyrics and is 1 hour long.

80's mash up workout mix crossfit mix spin mix

DJ Brandon Wade

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