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Dr.Pollack

Create great routines for your SLEEP so you can wake up every day ready to give the world the best of yourself!

AYA Ep5 - Getting Good Sleep!

AYA Ep8 - What's the #1 Best Diet for You?

AYA Ep7 -  * LETS ~B~R~E~A~T~H~E~*

AYA Ep 10 - How We Eat (vs. What We Eat)

"PLAN YOUR PLAY."

We live streamed this episode of Coffee Conversations straight to YouTube -- and some of you sent us questions while we filmed!

It was awesome and we'll do more of these live episodes if you like them.

While Cesar and I were taking questions from you guys on social media, we kept discussing the same main theme.

It's something that has made the biggest difference in our business year after year.

It's the strategy we set up to manage our time throughout the year so that we can accomplish huge goals consistently.

The truth is, it's based on what we learned in sports.

The lessons we learned from football still keep us grounded and productive years later.

As we answered your questions, we kept coming back to how much this strategic mindset supports us when we set huge goals, get through slumps, stay positive, and more.

We realize that the more we choose to live and work in a disciplined, focused way, with plenty of play built in, the better we do all around.

Let us know your thoughts on this episode and the live stream after you listen to Episode 587.


In this episode you will learn:

How we come up with a strategy to accomplish all our big goals for the year (5:10)

Why taking breaks to play is so important (14:30)

How to make your personal project grow when your time is consumed by your day job (17:48)

Strategies for staying positive and keeping others positive (19:28)

Tips we've both learned for improving conversational skills (26:58)

What to do if you're scared of stepping into your greatness (33:30)

How much flexibility I plan into my schedule (39:30)

Plus much more...

Lewis Howes: Lifestyle Entrepreneur, Author, Former Pro Athlete

On Apple Podcasts

Coffee Conversations: Ultimate Sports Strategies for Time Management

A hard stomping, driving and trippy tune from Asymptote

MNMT Premiere: Asymptote – Theory Of Knowledge

[Guest: Dr. Gerald Pollack] WATER is the most abundant molecule on planet earth and in our bodies. But how much do we really know about Water? For example, did you know that Water has the ability to be CHARGED UP BY LIGHT, like a rechargeable solar battery?  And did you know that Water can STORE INFORMATION like a liquid crystal computer?

Join Dr. E and Dr. Gerald Pollack (Water Scientist & Professor of Bioengineering) on a fascinating journey into the NEW SCIENCE OF WATER. His research is revolutionizing our entire understanding of nature, health, and biology.

Questions & topics explored:

* "Nature is fundamentally Simple & Intuitive."

* Why are there so few true scientific revolutions in the past 100 years?

* "A lot of knowledge is being produced, but not much understanding."  What can we do to change this?

* How was the "FOURTH PHASE OF WATER" (aka EZ Water or H3O2) discovered?

* EZ Water properties: created adjacent to hydrophilic surfaces, it's charged up/increased by light, and it pushes out all particles. 

* Technology - A prototype of Solar-Water Battery & Filterless Filter has already been built!

* Health & Biology - Fourth Phase Water / EZ Water plays a MASSIVE role. We must have EZ Water for our body/cells to function correctly.

* How do we optimize/build EZ Water in our body?  Infrared Sauna, Sunlight, Grounding/Earthing, Juicing, Breathing, Hyperbaric Oxygen, Hugging Children, Pets, Hugging Trees.

* What do toxic/poisonous substances or anesthetic drugs do to our EZ Water?

* How do Electromagnetic Fields (EMF) influence our water?

* What is the future of the Filterless Filter or Solar-Water Battery technologies?

* How is Water different at Sacred Sites around the planet?

* What does Vortexing Water do?

* FUTURE VISION - what benefits/applications may come from this NEW WATER SCIENCE? e.g. water's ability to store information.

* What's Dr. Pollack's #1 advice for us to step into our fullest human potential?

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Follow Dr. Pollack's work -- http://www.PollackLab.org / http://ivscience.org / Mailto: ghp@u.washington.edu
Connect with Dr. Edith - http://www.SuperWellness.com / http://www.DrEdithUbuntu.com

Pick up your copy of SuperWellness on Amazon.com:
https://www.amazon.com/SuperWellness-Revolutionary-Formula-Creating-Vibrant/dp/0999436015/

The Dr. E Show

EP 3 - WATER: A Scientific Revolution, with Bioengineering Scientist Dr. Gerald Pollack

Ep3 - WATER: A Scientific Revolution, with Dr. Gerald Pollack, Bioengineering Scientist

[Guest: Charles Eisenstein] Join Dr. Edith and Charles Eisenstein on a beautiful, elegant, and layered exploration of our current times of intense and rapid change.  Q: How will our descendants in the year 3000 feel about this period of time when they look back on history?

“We nolonger want to separate the world into right vs. wrong. Good vs. evil.”

#CharlesEisenstein #Interbeing #GreatInitiation
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Topics explored:
* What are the greatest challenges and opportunities of these times?
* What causes the intense polarization we find online?
* Do we still want to organize the world into Good-guys vs. Bad-guys? Right vs. Wrong? 
* Dissecting the “conspiratorial mindset”
* The evolution of our consciousness - beyond good vs. evil. 
* The new explanatory mythology also becomes unsatisfying. Being a persecuted minority leads to despair & burnout. 
* Growing into the emerging understanding - “Inter-being.”
* For many of us, the story of “separation” is nolonger so compelling. 
* When to build bridges between the old and new, vs. abandoning the old world.
* The realization that there’s a “wrongness” in every institution of our culture.
* Being a “welcoming committee” into the new story, vs. forcing change.
* It’s OK to be in the space between stories. The dissolving of what’s real. You don’t know who you are.
* The fear of “rejection by the tribe” and ostracism.
* Pros and cons of censorship of dissenting voices.
* Allowing important truths that are being excluded from the dominant narratives.
* E.g. the “MeToo” movement - truths bubbling up to the surface.
* How to create space and openness to seek truth.
Humility - the truth is more important than being right. Giving space for new information to come in.
* Once you let go of being right, being smart, then you “natural truth recognizing system” can operate.  We can hear the ring of truth.
* When facts are so mixed, how do you choose which world-view to inhabit? How DO we actually choose? And how MAY we choose? 
* What will the world look like 10 years from now?
* Charle’s invocation and prophecy for the next 10 years.
* Opportunities for learning and growth right now?
* “Re-localizing” our society - moving towards greater intimacy.
* The importance of CLARIFYING what we want - then RECLAIMING it.
* What are the open-questions that we’re invited into, when things fall apart?
* What is Charle’s definition of “Health” - and how might that influence Public Health decisions?
* Looking at lockdown from a sociological/economic lens, broadening our consciousness to include the things that we’ve been blind to.
* To be effective as change agents, we need to get those we’ve “othered” onto our side. See them as full, sacred human beings. They are not separate from us.
* “We are rapidly growing towards this level of maturity - of Interbeing.”
* Why Charles’ offerings are all made in the spirit of Gifts.
* “The mysteries of this universe are profound.” The Gratitude and Awe for the mystery of life.
* What is Charles’ #1 advice for us to step into our highest level of human possibilities?

~~~
Connect w Charles Eisenstein - http://www.CharlesEisenstein.org

Connect w Dr. Edith - http://www.SuperWellness.com / http://www.DrEdithUbuntu.com
Pick up your copy of SuperWellness on Amazon.com

Ep35 - Our Great Initiation into "The More Beautiful World" w Charles Eisenstein

Hello Visionary Pioneers and Trailblazers - Are you ready to step into the next level of human possibilities? Join me, Dr. Edith Ubuntu Chan, as we explore the frontiers of our human potential. Learn from cutting-edge experts in areas like Health and Wellness, Science and Spirituality, Quantum Biology, and Conscious Living. Together, let's awaken the best of ourselves, and create our most joyful and fulfilling lives.
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About your host: Dr. Edith Ubuntu Chan is a globally recognized Holistic Chinese Medicine Doctor, high-performance coach, and the #1 bestselling author of "SuperWellness(tm)." She has devoted her life to unlocking the secrets of our human potential. A graduate of Harvard University, Dr. Edith has been featured on CNN, Yoga Journal, "The Goddess Project" documentary, and more. Through her seminars and programs, Dr. Edith helps visionary pioneers become masters of their Energy, Alignment, and Joy, so that they can lead and serve at the highest levels. Connect with her global community at www.DrEdithUbuntu.com .