With an opportunity to curate an extended live 3 hour set at last week's amazing T Party at Owl Bar (SG), I purred with progressive delight. Even 3 hours is too short for us progressive DJs. With a balanced approach, the mix entails the various elements of authentic being. Starting off deep, sensual and melodically ethereal as you've come to expect, we then peel deeper within into the roots of being, embracing the bliss and the shadows as I make a sumptuous return to Coldharbour in the latter hour. Some familiar tunes in there from my various progressive house and trance staples, and a big big shoutout to reminisce scene of 2008 at the end, as well as how inspirational Markus Schulz in his founding years was to us. 

As artists or souls we evolve as we discover new layers or lenses but we never lose that integral core of being, that deep (and dark where necessary) pillar of support for flowers to bloom. It was great to connect to that again, for the flow to just be. Balance is the key to progression.

Enjoy this set as you groove and go deeper into the week ;) Tracklist out soon here or Facebook

1) Moshic -Stay presents to your heart
2)Khen - Imaginal Cells (Guy J Remix)
3)Guy J - Argeman
4)Fluida - Branches
5)Martin Roth - Hypno Seq
6)DailyDessert - Space Odyssey (Rogier & Stage Van H Remix)
7)Rick Pier O'Neil & Chris Gavin - India
8)Kintar & Delum - Sophie (Matter Remix)
9)Jay Hubbard, Craig Townsend - Humanities Dictation 
10)Markus Schulz - Dancing in the key of life (Michael Gin Remix)
11) Naden - Triples
12) Martin Roth - Maya
13)Naden - Metanoia
14) Moonbeam - Angels & Men
15) Rachael Starr - To Forever (Moonbeam Remix)
16)Mads Arp - Slow it down (Mathilda Mix)
17)Reflekt - Need to feel loved (Adam K & Soha Remix)
18)Infusion - Legacy (Junkie XL Remix)
19)Kosheen - Catch (Loquai Remix)
20)Basil O'Glue - Reflex
21)Rex Mundi - Opera of Northern Ocean
22)Gabriel & Dresden - Sequoia
23) David Forbes - Because of you
24) Dakota - Running up that hill
25) Aerofoil - Caress 2 Impress
26) Koen Groeneveld - Slides
27) Nifra - Ransvik
28) Dakota - Johnny the Fox (Barnes & Heatcliff Remix)
29) Eddie Sender - Maya (Electroriginal Mix)
30) Orkidea - God's Garden
31) Blank + Jones with Bernard Sumner - Miracle Cure (Martin Roth Nu Style Dub Remix) 
32) Markus Schulz, Gabriel & Dresden ft Departure - Without you near (Coldharbour Mix)
33) Dave Darell - Children (Club Mix)

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Dr Foo's 3 hour 'Return to Progressive Harbour' live set @ T Party (28 July 2018)

Sek Sheng, also known by his artist name ‘Dr Foo’, is a sound meditation facilitator, musician and DJ who holds space and prescribes music for healing and integration of deeper aspects of the self. He has immersed in and been trained in sound healing, yoga, meditation and music production in an ever evolving journey in the past 10 years.

Dr Foo believes that sound is a universal language that can re-awaken our innate power and connection with all, and serve as a fun yet sacred medium for healing and understanding. His journeys emphasise the importance of owning our darkness before true healing and expansion can occur.  

His sound healing journeys interweave live therapeutic instruments (singing bowls, harp, melodic drums etc) with electronic music (hypnotic synths, binaural beats), nature sounds, ethnic music and mantras across cultures. It is a reflection of his journey starting as an underground club DJ in Melbourne to immersing in yogic journeys in India & Bali, and then realising the power of sound for therapy.  

In recent years he has curated soundscapes for yoga and meditation events, full & new moon sound healing journeys as well as ecstatic/conscious dance events.