Story at-a-glance   Dimethyl sulfoxide (DMSO), a forgotten gem from the 1960s, effectively treats a broad spectrum of conditions, including strokes, tissue injuries, autoimmune inflammation, a myriad of skin diseases, and many challenging infections One of the least-known benefits of DMSO is that it also eliminates cancers (especially when combined with another therapy) and protects the body from damage created by conventional cancer therapies In dozens of experiments, DMSO has been shown to prevent the damage radiation does to cells, animals, and humans and to heal existing radiation injuries — something relevant not only to cancer patients but also to those receiving CT scans DMSO effectively prevents many of the illnesses and complications that follow chemotherapy. Likewise, it also protects patients from accidental chemotherapy injuries where the medication leaks into the tissue DMSO heals surgical wounds (which prevents many complications from cancer surgeries) and significantly extends the survival of patients whose tumors were surgically removed

DMSO: The Forgotten Therapy for Cancer, Pain, and Beyond - AI Podcast

Story at-a-glance   Anxiety is directly linked to gut health, with imbalances in gut bacteria increasing inflammation and disrupting brain chemistry People with social anxiety have specific bacterial imbalances, including an overgrowth of harmful bacteria and a lack of beneficial strains that regulate mood and stress Diet plays a major role in mental health. Processed foods, high sugar intake, and unhealthy fats from vegetable oils fuel gut dysfunction, while fiber-rich and fermented foods help restore balance Probiotics and prebiotics help replenish good bacteria, improve neurotransmitter function, and reduce inflammation, leading to reduced anxiety levels Chronic stress weakens gut health, making anxiety worse, but strategies like sleep optimization, deep breathing, and regular movement support both the gut and the brain

The Gut-Anxiety Connection: Decoding Your Second Brain - AI Podcast

Story at-a-glance   Multiple doctors have linked the DPT vaccine to Sudden Infant Death Syndrome (SIDS), noting that SIDS peaks coincide with vaccination schedules at 2, 4, and 6 months Since at least 1933, the medical community has known that vaccines cause infant deaths. To conceal this, those deaths were renamed “crib death” and then “Sudden Infant Death Syndrome” (SIDS), eventually being attributed to infants not sleeping on their backs This revisionism is not supported by the existing evidence nor the historical changes in the frequency of SIDS. Most recently, SIDS rates have had an unprecedented decrease in tandem with the COVID-19 lockdowns reducing vaccination rates The vaccine most strongly associated with SIDS, DPT, was protected for decades by the government despite knowing a large body of evidence around the world showed it killed infants — particularly when an inevitable hot lot was released. Eventually, so many injury lawsuits were filed that in 1986, the government had to give blanket immunity to the vaccine manufacturers This article will review the body of evidence showing vaccines cause SIDS and reveal the mechanism modern research has now repeatedly proven causes vaccines to trigger infant death

Sudden Infant Death: Unmasking the Vaccine Connection - AI Podcast

Story at-a-glance   Research shows that "blowing off steam" through intense physical activity doesn't reduce anger and may actually increase it, contradicting popular belief about anger management Calming techniques like meditation, mindfulness, relaxation and yoga are significantly more effective at reducing anger, hostility and aggressive behavior Combining cognitive strategies with physical calming practices produces stronger results than either approach alone, suggesting both body and mind need attention Mindfulness increases self-awareness and emotional control by activating brain regions that regulate emotions, helping you interrupt the anger cycle before it escalates Regular practice of relaxation techniques helps lower baseline stress levels and prevents anger outbursts, providing long-term benefits for both mental and physical health

How Your Favorite Anger Coping Tricks Can Sabotage You - AI Podcast

Story at-a-glance   Hearing loss increases heart failure risk by up to 28%, even after adjusting for lifestyle and genetic factors, according to research following over 164,000 adults The inner ear's high blood flow needs make it vulnerable to circulatory problems, which serve as an early warning sign of vascular issues affecting the heart Psychological distress from hearing difficulties accounts for nearly 17% of the increased heart failure risk due to resulting inflammation, oxidative stress and negative cardiovascular changes Hearing aids don't eliminate the increased heart failure risk, which suggests underlying vascular damage rather than just auditory issues is responsible Reducing processed foods, managing stress, increasing gentle movement and supplementing with magnesium help protect both hearing and heart health

The Link Between Hearing and Heart Health - AI Podcast

Story at-a-glance   Global obesity rates have skyrocketed, with over 3.8 billion adults projected to be overweight or obese by 2050, making this a worsening crisis that no country has successfully reversed People are gaining excess weight at younger ages than ever before, increasing their lifetime exposure to obesity-related diseases like Type 2 diabetes, heart disease and certain cancers The obesity epidemic is no longer limited to wealthy nations — low-income and developing countries are experiencing some of the fastest-growing obesity rates due to shifts toward ultraprocessed foods The economic burden of obesity is crippling health care systems, with global obesity-related health care costs expected to reach $4 trillion by 2035 Fixing obesity requires addressing the root causes — eliminating harmful seed oils, reducing exposure to synthetic estrogens and EMFs, and healing the gut to restore proper mitochondrial function

Why Obesity Rates Are Exploding and What We Can Do - AI Podcast

Story at-a-glance   A 2025 study found that babies whose mothers consumed a Western diet high in unhealthy fats and refined sugar during pregnancy showed signs of liver damage, including scarring and bile acid problems, even before birth This early liver damage, linked to the mother's diet, contributes to a growing condition affecting many children, characterized by fat buildup, inflammation and long-term liver damage if not addressed Even when mothers switched to a healthier diet after the baby's birth, the initial liver stress and damage initiated during pregnancy were not fully reversed, highlighting the importance of prenatal nutrition The study highlighted that a Western diet during pregnancy disrupts the baby's liver's ability to regulate bile acids and maintain oxygen levels, leading to toxic buildup, inflammation and the overgrowth of bile ducts To support a baby's healthy development during pregnancy, eliminate vegetable oils, limit linoleic acid (LA) intake, avoid eating out, and choose low-LA animal proteins like grass fed beef, bison and lamb

Liver Damage Before Birth: The Shocking Impact of Mom's Diet - AI Podcast

Story at-a-glance   Gut microbiome composition may influence stress resilience. Research shows a connection between the brain-gut microbiome (BGM) system and mental health, offering new insights into stress management and psychiatric disorders A study found that highly resilient individuals had unique gut bacteria characteristics, including more active bacteria in key areas like environmental adaptation and inflammation reduction, as well as distinct brain structure patterns Gut dysbiosis (microbial imbalance) is linked to mental health issues. Reduced levels of butyrate-producing bacteria were found in people with depression, highlighting the gut-brain connection in psychiatric disorders Oxygen-intolerant gut bacteria play a crucial role in maintaining gut health by producing beneficial short-chain fatty acids. Disruptions in this balance can lead to increased gut permeability and health issues Improving gut health enhances mental wellbeing. Strategies include reducing linoleic acid intake, slowly incorporating complex carbohydrates, and consuming fresh fruits to support a healthy gut microbiome

Your Gut & Stress: It's Connected! - AI Podcast

Story at-a-glance   Sleep deprivation manifests in subtle ways beyond feeling tired, including mood swings, poor concentration and food cravings that many don't connect to lack of sleep Research shows others easily identify sleep-deprived individuals through facial cues like puffy eyes, pale skin and drooping mouth corners Poor sleep disrupts hormones regulating hunger and stress, leading to increased cravings for junk foods and emotional eating During sleep, your body performs essential repair and regeneration, with insufficient sleep disrupting everything from skin health to immune function Simple solutions include creating a completely dark bedroom, morning sunlight exposure, avoiding blue light after sunset and maintaining a cool sleeping environment

Is Your Body Begging for More Sleep? Decoding the Signs - AI Podcast

Story at-a-glance   Ghost poops — bowel movements that leave no residue when wiping and sink in the toilet — are indicators of excellent gut health and proper digestion, showing your body is efficiently processing nutrients Many digestive issues that prevent ghost poops stem from poor diet, stress, dehydration or insufficient physical activity, all of which disrupt your gut microbiome Contrary to popular belief, healing your gut often requires increasing digestible carbohydrates (200 to 350 grams daily) rather than focusing on fiber-heavy foods that might worsen symptoms in an unhealthy gut Proper toilet posture significantly impacts elimination — using a footstool or leaning forward opens your colon for more complete evacuation Floating or sticky stools signal issues with fat absorption or gut inflammation, while regular ghost poops indicate your digestive system is functioning optimally

Ghost Poop Goals: Practical Steps to Transform Your Digestion - AI Podcast

Story at-a-glance   Nearly 38% of cardiovascular deaths in Canada are linked to ultraprocessed foods. These products contribute to 96,000 new heart disease cases and 17,400 deaths each year Eating just one additional daily serving of ultraprocessed food raises your risk of obesity by 7%, abdominal fat by 5%, and Type 2 diabetes by 12% Ultraprocessed foods increase cognitive decline risk by 16% and stroke risk by 8%, with the strongest effects seen in Black participants Processed meat products like hot dogs and deli meats are linked to a 43% higher risk of death from neurodegenerative diseases and a 13% higher all-cause mortality risk Even small amounts of ultraprocessed food trigger inflammation, oxidative stress, and mitochondrial dysfunction that accelerate aging and drain your energy daily

4 in 10 Cardiovascular Deaths Linked to What You Eat - AI Podcast

Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.

DMSO: The Forgotten Therapy for Cancer, Pain, and Beyond - AI Podcast

Dr. Joseph Mercola - Take Control of Your Health

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