I placed the microphones a few metres from a small stream in upland rainforest and left them to capture the dawn chorus. You can hear the raucous calls of Orange-footed Scrubfowl (one of Australia's three species of megapode or mound-builder) as well as the unusual wails of Spotted Catbird. Occasionally Northern Barred Frogs (Mixophyes schevilli)call from the leaf litter.

Dawn at Lumholtz Lodge

Dawn at Lumholtz Lodge, Atherton Tablelands, Australia

Nirlipta has created a sleep well yoga course which includes, 

Introducing Yoga Nidra
Patterns of Sleep & Wakefulness
The Mechanics of Sleep
Sleep Hygiene
Using Being Awake
Lucid Dreaming

Details and purchase can be found on the website here, 
 https://www.yoganidranetwork.org/shop/sleep-well

YN 25/26/1/13 Foundation Tibet

Yoga Nidra for a Good Night's Sleep - Nirlipta

This is a guided healing journey to meet who you are in this moment. Allow what is asking to be allowed. Meet the Self within. In doing so, awakening your inner source of love and meeting the Sacred Self that is You. Your I AM. Take this journey to harmonise, de-stress, ease anxieties, tap into your inner peace. Above all, take it to discover the wonder of what is within.

20 Min To Inner Peace | with Crystal Bowls - Guided Healing Journey

Crystal Vibrations: Temple Bell Meditation, Bowl Healing Sound Bath, Healing Heights, Purity Sound Bath

Natural Life Balance

Neuroplasticity Meditation Music - New Age Songs to Rebuild Your Brain

Rebuild Your Brain

What Can We Control?

Taking Responsibility for the Present Moment

In this transmission we journey, supported by the power of bees, to a hive to meet a special Queen Bee. This Queen Bee is the Goddess Demeter. She transforms and works with an area of your life that needs more fertile, abundant support from Gaia. She also offers you a blessing for your life. 

Demeter was worshipped in Ancient Greece as a Goddess of the earth and agriculture who sustained humanity through her blessing the earth with rich bounty. She presided over the Mystery Cults which promised its initiates the path to a blessed afterlife in the realm of Elysium. Demeter was often seen as a mature woman, wearing a crown of flowers and bearing sheaf's of wheat or a cornucopia (horn of plenty).

Music by Chris Collins and the track is called Harmony Across the Earth.
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The Goddess Demeter/Bee Transmission: Inviting the Abundance of Gaia into Your Reality

This is the recording of a workshop for teenagers that was held in Pune on 13th April '24.

Embracing Yourself As You Are - Teenage Workshop

Deepak Chopra - Stop Smoking Self Hypnosis - Hypnotist Guided

This visualisation guides you into the meditative space which inspired the series of paintings 'Butterflies of Metatron' by Artist Carla Fletcher.
Guided by Uma Spender www.yogawithjessie.com
Recording and live piano by Tom Spender www.spender.com.au
www.carlafletcher.com

Taking Responsibility for the Present Moment

Eckhart Tolle