Yoga Nidra for a Good Night's Sleep - Nirlipta

Yoga Nidra for a Good Night's Sleep - Nirlipta

yoganidranetwork

Nirlipta has created a sleep well yoga course which includes,

Introducing Yoga Nidra
Patterns of Sleep & Wakefulness
The Mechanics of Sleep
Sleep Hygiene
Using Being Awake
Lucid Dreaming

Details and purchase can be fo…

Related tracks

See all