Have you ever noticed that when something or someone triggers you, your reaction is automatic? While this may have served you in the past, ask yourself whether you still want to show up that way.

If you are ready to change, this short guided meditation can show you how to alchemize those conditioned beliefs. Instead of the same response, now you can show up in the moment, fully present and aware.

It's just another step in the Heart Dance!

How To Alchemize Your Thoughts

Life is meant to be lived, not feared. You are love, embodied as you.

When you connect to your greater truth, you can choose to BE first, then do, then have. You already know how to be human, you have just forgotten.

I am here to remind you. It's called Empowered Way.