In this episode of ETC Coacher Corner; we're joined by our Pre and Post Natal Specialist Ali Last, where we talk about all things Pregnancy. Expect to learn the differences in approach depending on what type of birth, as well as individual circumstances. 

You'll learn how to cater for training with Pregnant ladies, what to watch out for and what to avoid

This is episode is a MUST to anyone who is thinking of getting pregnant (OR is pregnant) or is the partner of somebody who is. If you're a trainer and working with this demographic - we strongly advise that this the first step!

Special shout out to Bonney O'Connell from Unit 22 and MOVE4 Physio (Womens Health Physio)who we've personally learnt so much from!

[S1 Ep 3] ETC Coaches Corner - Pregnancy and Training: An Intro to Pre and Post Natal

An insight look into all things ETC; Empowerment Training Centre. The Midlands best modern training facility.

[S1 Ep 3] ETC Coaches Corner - Pregnancy and Training: An Intro to Pre and Post Natal

ETC Coaches Corner: Inside a Modern Training Gym