Intimate interview. You hear Edna breathing every word she strings along to improvise a functional rosary for the sodality of free spirits. With a celebrant like George to guide you, the congregation multiplies rapidly. Edifying interview.

The interview is imbued with a sense of intimacy and immediacy which makes you feel you are partaking in a tête-a-tête between George and Edna.

Ram Dass answers questions from an audience surrounding attachment, addiction and relationships.

Ram Dass on Attachment & Addiction

Experience a soul shift with this transformational meditation from Soul Shifts author, Barbara De Angelis. Your heart knows when there is healing going on in the heart, healing so that you can be more free, more powerful, and more loving. Healing that is clearing away the dust and cobwebs of your consciousness. Take a moment to connect to the knowingness of your heart with this meditation from Barbara. 

Learn more about Soul Shifts here: http://barbaradeangelis.com/soul-shifts/

Finding the Knowingness In Your Heart - A Meditation from Barbara De Angelis

The Diver by Stratus, out 2/26/16 on @locirecords

Stratus Bio:
Tristan de Liège began his interests in music in middle school, first playing in indie bands and eventually exploring loop-based electronic music. His sound is inspired by instrumental hiphop, jazz, downtempo artists and also his love of film soundtracks, world music and orchestral arrangements. He constantly seeks to push his sound further, trying new combinations of instruments (most of which he plays himself) and genres.



Kumo

These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness.  https://www.betterlisten.com/collections/jon-kabat-zinn/products/series-1-guided-mindfulness-practices-with-jon-kabat-zinn

Guided Mindfulness Practices with Jon Kabat-Zinn Series 1 Preview

Something to get sweaty and deep with. Enjoy the journey. 

Opening monologue by author Matthew B. Crawford. I highly recommend his two books.

Stay in touch : https://www.facebook.com/DerekBeresdotcom/

Model : Callan Polmer : http://www.callanpolmer.com

Photo : Josh Nelson : http://www.joshnelsonphoto.com

DerekBeres.com

Summer Flow : Yoga Mixtape

Get the full audiobook: http://www.audible.co.uk/pd/Health-Personal-Development/Cut-the-Crap-and-Feel-Amazing-Audiobook/B072YRFMCC

Have you ever felt stuck or unmotivated about life? Are there things you want to do or dreams you want to achieve, but you don't know how to get started or how to reach your goals? In Cut the Crap and Feel Amazing, experienced hypnotherapist Ailsa Frank provides you with the knowledge and tools you need to take control of your life and ensure that it follows a more positive direction - the direction in which you want it to go. The techniques described in this audiobook will help you to cut out the negative habits in your life and make improvements where they are needed - work, relationships, health, finance, finding love, and more. Making regular small changes to your mindset will enable you to make bigger changes in your life. You don't need to know your whole life plan, you just need to focus on one small thing to get yourself started. Cut the Crap and Feel Amazing offers a helping hand to get you on track and keep your life moving forwards in a positive direction.

Cut The Crap and Feel Amazing

Cut the Crap and Feel Amazing by Ailsa Frank - Chapter One

Re.Generations

Sacred Blessing (Re.Generations Mix) [feat. Poranguí]

For over 50 years Edna O'Brien has been writing about Ireland - in particular, bringing the lives of Irish women to the page with an honesty that had never before been encountered. Her career began in 1960 with The Country Girls, which caused great scandal in her homeland. Driven into exile, she has gone on to create a body of work that bears comparison with the very best writers of the twentieth century. Publication of her memoir - Country Girl - is a major publishing event, and we were lucky to be able to interview her at her London home in September 2012.

Edna O'Brien: Country Girl

This is a guided Wim Hof Method Breathwork Session by Donato Helbling, certified WHM Instructor and director of the Miami Ice Club. Please, use safety when practicing this method. If  you are pregnant or suffer of Epilepsy, please do not try this method. If you have any cardiovascular condition, please consult your doctor. PRACTICE AT YOUR OWN RISK.  More info at miamiiceclub.com and donatohelbling.com

Miami Ice Club

Wim Hof Breathing Session - Warm up and 3 rounds - by Donato Helbling

Prana Pulse

Letting Go

Bindu: Music for Yoga, Meditation & Healing

Gift of the Blue Pearl

Faber and Faber is one of the great independent publishing houses in London. We were established in 1929 by Geoffrey Faber and our first editor was T. S. Eliot. We are proud to publish prize-winning fiction and non-fiction, as well as an unrivalled list of modern poets and playwrights. Among our list of writers we have five Booker Prize winners and twelve Nobel Laureates, and we continue to seek out the most exciting and innovative writers at work today. 

Edna O'Brien: Country Girl

FaberBooks

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