Reconnect to your body, breathe out fear and any blocks that prevent you from connecting to your inner wisdom. Short meditation that can be repeated to go deeper and deeper over time.

Body Reconnection Exercise

a meditation to cleanse your aura and recharge your energy.
script by gabby bernstein, read by corinne dove
www.corinnedove.com

Light Bath Meditation (script by Gabby Bernstein)

This affirmation perfectly describes the intertwining of love and the health of your body. Thank you, Louise Hay!

Affirmation Excellent Love Health Louise Hay

Affirmation for peace, energy,&nbsp;and clarity. This is part 2&nbsp;of a 7-Part Mindfulness Habits Meditation&nbsp;Series, Episodes 1325-1331. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously interrupt your meditation. For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Sample from a selection of resources including: *a Free Private Facebook Group to connect with meditators from around the world *a Free Meditation Bundle to get started meditating *a Free Sleep Technique to Sleep Better *a Free Instant Calm Breathing Technique *a Free Guide to Get Started Meditating. &nbsp;If you'd like to receive fresh daily fully guided meditations 7 days a week you can subscribe to Slow Down Nation, a monthly subscription membership site and app. Not only do you receive a brand new daily fully guided meditation, you also receive access to over 800 meditations customized around weekly themes.&nbsp; ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. Resources: Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'd love your feedback! Please let me know how you're enjoying&nbsp;the meditations by leaving me a review on iTunes. To be guided in a daily meditation where you learn a different meditation technique customized around a weekly theme head over to www.SipandOm.com to subscribe to Slow Down Nation daily meditations guided by Mary Meckley. Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group at https://www.SipandOm.com. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information or other information&nbsp;shared by Mary Meckley or any of her guests&nbsp;as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy or clarity you may experience as you mediate!

1326 Affirmation for peace, energy, and clarity.

Feeling confident in your career is paramount to career success. 

Whether you want to climb ladders all day or just approach work situations with confidence these are for you.

Affirmations for Career Confidence

Take a few moments to stop, breathe, centre and heal. A beautiful short track to help bring you back to the present moment.

Breathe, Centre and Heal

These affirmations will help you to trust and strengthen your intuition. 

Your intuition is a powerful tool, use it.


Intuition Affirmations

Sometimes the past can take up too much space in your life. 

These affirmations will help you to let go and to move into the power of the present moment.


Affirmations for Letting go of the Past

As Beautiful as they are, sometimes relationships can be hard. But they don’t need to be! These affirmations will help your relationship to be the best it can be!


Affirmations for Relationship Harmony - Personal Partnership

Families can push our buttons big time! Sometimes that can get too much. Listen to these affirmations and watch your family relationships change. And please email me your success stories!


Affirmations for Relationship Harmony - Family

This powerful meditation leads you to a sacred landscape where you can meet the aspect of your self that needs the most healing today. Feel safe and comfortable as you dialog with your sub-conscious self to learn what it is that you need right now. Use this opportunity to forgive yourself and feel more whole.

If you are stuck and can't move on, you can work with me in person to clear whatever it is that is stopping these parts of you from healing. Check out www.abby-wynne.com for more information, or email me abby@abby-wynne.com to enquire about a Skype Session.

Healing Aspects Of Your Self

~ use AFFIRMATIONS to help you REWIRE your brain and become the KICKASS human you were born to be!

~ contain swearwords*

~ book out in April 2020!

*Swearwords, say what?!

Well, seeing you asked, adding a swearword to your affirmations makes them more effective because:
 
- you utilise the power of emotions. Emotions are indicators of significance and significance is the indicator to your brain to take note and 'wire this in good now'
 
- you engage both hemispheres of the brain - left and right, and multiple areas
 
- you add a shiteload of emphasis to the command you are  giving your brain
 
- you tap into the collective correlation of swearing to honesty and passion

(read my book for more!)

Intuition Affirmations

F-Bomb Affirmations