Spirit Mix

Frank Fable Music

Meditation

inner space

Stream/Download: fanlink.to/galim

Galim in Hebrew means - Waves. which is a beautiful form to express Music

You will find them in the harmony progressions of our melodies.
You will find them in each and every sound produced, played or heard
you will find them within yourself and your emotions while Music is playing.
You will find them within yourself while playing your own music.
You will find them within your body while dancing.

We all ride waves,
we all wait for them to come up,
We all fear as they about to break,
We all enjoy a calm sea when the waves have disappeared,
We all have peaks, we all have downfalls, we all relax gently.
We are all part of a wave these days. just riding it for a short time, splashing into our graves, and hopping to the next one with our swimming suits and naked bodies

It is a beautiful ride.

Through this album you will find 8 waves I've tried to seperate through tracks.
Each wave starts calmly, rises up to its highest peak, and splashes back into the gentle sea.
The whole album is 1 hour long and it has been created with the intention to be heard from start to finish as a one journey, one wave.
Each track is harmonized with the tracks around him resulting in a smooth deep dive into the melodies.

Through this album I've had the honor and privilege to play and co-create with the most amazing of artists, lucky me, they are also my family and friends.

Lemon And Soul
open.spotify.com/artist/1FAlA1bUK…9JRECoKZs1SfpW4g
www.youtube.com/channel/UCdGTtebVjIlQcWYdQVhI77Q
music.apple.com/us/artist/lemon-a…d-soul/1502128523
@lemonandsoul
www.mixcloud.com/lemonandsoul/
www.facebook.com/lemonsandsoul
www.patreon.com/lemonandsoul

Mix, Sound Design, Recording and Inspiration: Ron Abulafia @ Silverback Studios www.facebook.com/SilverbackMusicStudio/
Main Vocals (Cristo Redentor, Into the Deep blue, Agatha, Seagulls, Memories) And Sister: Gil Hadash
Vocals (Cristo Redentor): Shiri Shahar
Vocals (Into the Deep blue, Seagulls): Noam Chadash
Composition and Vocals (Gayatri Mantra): Or Mahapatra
Vocals (Agatha): Teresa Gabrial, Kula Rit'mundo
Vocals and Poetry (Agatha): Tasha - Take care
Vocals (Memories): Yuval Frank
Trumpets: Itamar Ben Yakir
Keys And Synths: Noam Chadash
Painting and Inspiration: Galina Zhukrina - Girl, Sea and Mystery part II
Graphic Design: Litel Shine
Ocean recording: Chris Crosby
Mastering: Anti logic mastering
Motivation: Mose
Released with: Resueno
Love, Inspiration, Patience and beauty : Shany Rimon and Gal Rimon Chadash

Stream/Download

Lemon And Soul - Galim (Full Album Mix)

Our "Rise In Love" (www.riseinlove.hu) gathering with our brother Mose @MoseMusica was held between 24-26th Sept 2021 in Hungary. Aftermovie is here:   https://www.instagram.com/tv/CVZ5ArPI1T8 Photos are here: https://www.facebook.com/medicinaworldmusic/posts/236461071873671
Please like & share this mix if you enjoy. [tracklist on demand]  🙏🎶😊❤️https://www.riseinlove.hu

$upport&Donation

Selección 01 : Rise In Love (promo mix)

This shamanic journey will lead you into the forest to a small stream of water wich is constantly flowing. With the drums beaten at 60 bpm and different Solfeggio-Frequencies it will calm you down and relax your body and mind. 
Let yourself be guided by the sounds of flutes and handpans and explore where the sounds can take you.

The journey contains binaural beats, so it is best to listen with headphones. 

Enjoy ✨

Frank´s Journey

Friends asked me, if I could make some music for their daughter. She is suffering from chronic illness for some years now. Especially her lungs have some issues. So I created a healing song, to support her lungs and her liveliness. 
She loves dancing and is quite powerful. so I made her a dance track.

This track contains 7,83 Hz as an isochronic tone and is written in D major, which is supporting the lungs. Also I utilised 111 Hz, 396 Hz,for the inner organs and letting go of fear, which may hold her back in her liveliness and 528Hz the miracle frequency.

I hope you enjoy this song as much as Leonora does 😃

Leonora´s Dance

Huge gratitude to @apukuna for weaving this deep magical healing journey through the NUMAverse <3 

He has been an ally since the very beginning spreading the NUMA vibes throughout his many sets and we felt deeply honored when Jon reached out offering to curate and craft a NUMA Medicine Music tribute mix.

APUKUNA reflecting in his own words:

"This magical record label has become an essential 'instrument' and frequency of the soundscapes and journeys that shape the Apukuna sound. This offering is a gift of gratitude for the medicine that is NUMA. In recent years as I've cultivated the Apukuna sound, the more I immersed into the NUMA releases, the more I found myself witnessing and experiencing the essence of NUMA in its entirety - as a tribe of medicine music makers. This is how this journey unfolded - NUMA: as told by Apukuna - is my experience of NUMA as told through 30 tracks released by the label over its many years. From the mountains of the north in which I reside, to the jungles of the south, I offer this in sacred reciprocity. All my relations. - @Apukuna"


Let's close our eyes and take a deep breath into our hearts together and set the intention to let those sounds and vibrations guide us home.

1. LovLenka - Air 
2. Janax Pacha - El Llanto Del Arbol @janaxpachax
3. J.Pool - Meditaciones XXI @j_pool
4. Arilu - Liquid @arilumusic 
5. Renzo Zong ft. Gonzalo Blanco - Descanso @renzozong 
6. NAOBA - Medicine People @naobamusic 
7. Maywa - Janaina @maywa
8. Baptiste Sejourne & Kama Lila Sol - Integration @baptiste-sejourne @kamilla-sol
9. Alunawachuma - New Earth @alunawachuma 
10. KRAUT - Muladhara @krautmusica 
11. Quixosis - Kuna (Descomposición 1) @quixosis 
12. LEOPAN - La Fuente @l-e-o_p-a-n
13. Robyn Dwyer - Bhagsu Raindrop
14. VINZOO - Sutai (Joaquin Cornejo Remix) @vinzoomuzik @joaquincornejomusic 
15. Ignus Xolotl - Sabi Star @ignusband 
16. Maywa - Blue @maywa
17. Maywa - Blue (Joaquin Cornejo Revision) @maywa @joaquincornejomusic
18. Maywa - Blue (Tomanka Revision) @maywa @tomanka
19. Anton Monk - Meditation
20. Derrok - Callen @derrok 
21. Daniel Imhof - Shavasana @daniel-imhof 
22. Janax Pacha - Canoa (J.Pool Remix) @janaxpachax @j_pool 
23. Mente Orgánica - Lla Llanura (Sidirum Remix) @menteorganica @sidirum
24. Śaddufat - Nedosvod (SavaBorsa Rework Feat Afronauta) @saddufat_music @savaborsa 
25. Renzo Zong ft Peirina Tuesta - Sana Sana @renzozong
26. Yagum & Janax Pacha - WeAfroshamans @janaxpachax @yagumproject 
27. Arilu - Lemuria (Mente Orgánica Remix) @arilumusic @menteorganica
28. Śaddufat - Gliese Śaddufy (Bliz Nochi Remix) @saddufat_music @bliznochi
29. Janax Pacha - Las Nubes Tambien Lloran (Ambient Edit) @janaxpachax
30. LovLenka - Water

NUMA AS TOLD BY APUKUNA

This music is royalty free and can be licensed here:
https://elopage.com/s/heldenschmiede/moonflow-1 

The energies of the moon have a powerful effect on our emotional and physical bodies. As the moon is effecting the tides of the ocean so it is in communication with the water within our bodies as well. Our ancestors had their calendars tuned to the 28 day moon cycles because they believed there was a benefit in aligning with natural cycles and tuning into the wisdom and guidance they bring.

This journey is attuned to the frequency of the moon's rotation which equals a "G#" tone that vibrates at 210.42 Hz. Instruments tuned 445.86 Hz are in harmony with the moon frequency and this journey contains both the pure moon tone as well as Instruments tuned to the moon tuning to support you to resonate your sacral chakra and align with your inner cosmic wisdom.

Although this journey is super potent on full and new moon days and listening to it during your moon rituals can amplify your intention and focus, it can be used as a daily tuning method to strengthen our connection with nature. Women might feel a stronger connection and communication with the intelligence of their womb and men might experience a stronger connection with their feminine side as well.

This track was written and produced by Frank Fable
using the Planetary Chakra Healing Template for Ableton

Get the Chakra Sound Healing Template here:
https://harmonic-resonance.com/collections/loop-and-samplepacks/products/planetary-chakra-healing-template

Moonflow - Sound Healing Journey (G# 445,86Hz Synodic Moon 210,42 Hz)

On May 7th 2022 we created a space in a forest. A space for connecting with the trees and letting the nature and the music guide our creativity. 
We provided colors and canvas and the kids and their parents were letting it flow.
This 17 minute track was a part of the live performance I did that day.

Painting Day

Suksma by @frank_fable
Mastering by @evo144

If you are interested to license this journey click here:
https://harmonicresonance.bandzoogle.com/soundjourneys#licenses

For a 45 min version of this Sound Healing Journey, check out our youtube channel:
https://www.youtube.com/channel/UCAMw6MDN8kCzH9yZJnqKpcQ

“Suksma” means “Thank You” in Balinese.
Gratitude is a powerful energy that we can channel into our hearts and that will raise our vibration instantly. Being grateful for something is a state of acknowledging what we already have in this present moment and therefore we vibrate a state of “having” in contrast to the state of “lack”. So not only does it feel good to be grateful, this state will also attract into our lives more things and events to be grateful for by the means of resonance.

Frank Fable has created a Sound Journey that can support and amplify our state of gratitude.

“For me the feeling of gratitude reflects a state where everything I need is already here and I can relax
because there is nothing that needs to be done in order to get something else. I can rest and let go of the worries. For this Sound Journey I  chose sounds and frequencies that reflect this state of floating and being weightless.

I also included the following healing frequencies and tuned the instruments to the tuning of the heart chakra.

552 lower Heart Chakra
600 middle Heart Chakra
624 higher Heart Chakra

I also work with isochronic tones to entrain the brain from a 15 Hz alpha state into a  4Hz Theta State of deep relaxation.”

Frank Fable

Suksma

Suksma - Sound Healing Journey by Frank Fable

This Set was created to facilitate an "Intuitive Flow" event. If you want to experience the journey yourself, it´s best to start lying down and feel into your body where it wants to take you. Be sure to have some room to dance, even if it starts really slow ;-)

You can also find me on
Website: frankfable.com
Instagram https://www.instagram.com/frank.fable/
Facebook https://www.facebook.com/frank.fable.music
Youtube: https://www.youtube.com/@frankfable/
Telegram (in German) https://t.me/openupyourheart2life

Support me 
Ko-fi: https://ko-fi.com/frankfable29735
Patreon: https://www.patreon.com/frank_fable
paypal.me/frankfable

Thank you and bless you 🙏
May you always be safe, loved and yourself ✨

Yours Frank Fable

Temple of the Ancients - Frank Fable Live-Set for "Intuitive Flow"

Om Gam Mantra (1hr) - Clearing Energy & Remove Blockages - Malte Marten & Chantress Seba

Shift

F# Heart Chakra Singing Bowls with 4 hz binaural beat (10 Minute Meditation)

0000000000 Ganesh Dub - Ananda Jyothi

As though the chimes and bowls are having a discussion, they lead the way into a meditative state. A three gong intro initiates them.

Gentle Chimes meet Crystal Bowls

Listen on Spotify

LOST

When we gathered our forces in La Guajira and let a river carry us home. When we rose with sun salutations and danced deep into starry new moon nights. When we sipped of celestial nectars and heard the jungle breathing in the bamboo. When we led each other into the temples of our hearts...

Creating a culture that heals and uplifts, our spiritual ecstasies wedded to earthly commitments. 

Gratitude to the producers: 
@joaquincb
@el-buho
@populous
@mauglimau
@thornato
@jakareofficial
@aiwaamusic
@ujitimebeing
@akizzbeatzz
@nicolacruz
@peter-power
And others...

Raio @ Inner Refuge: Episode III (Colombia)

The message in the introduction delivered in december 2019 by BASHAR says it all..

The only way out is the way in.

Love, Gratitude, Forgiveness for ALL and EVERYTHING

Steffen Ki - Return To Stillness

Greg Haines - Azure

Inspired by my inner feminine,
and the feminine spirit of mother earth❤

Tracklist:
Sheffy Oren Bach - Lakota
Lua Maria - The Strength
Olivia Fern - The Moon's Song
Mattea Luna - The Earth Will Carry You
Keya Maria - Cuando La Luna
Loli Cosmica - Sagrado Femenino
Curawaka - Te Nande
Olivia Fern - We Will Not Be Silenced
Leora Simcha & Oded Ben Layish - I Was Told
Nessi Gomes - As You Will ( Hine Ani )
Shir Holtzman Ninio - Vilarejio יש מקום
Maywa - Blue

Visionary art by Lobsang Melendez

❋ Spiritito ❤ Inner Feminine Spirit ❋

Birch the tree with bark of white and black
Reminds us that the Sun will soon be back
Warmer days and shorter nights
Spring in air and birds in flight

With bark of black and of white
Reminds us of our secind sight
Shamans used the bark to see
Inner visions of such tranquility

Leaves that shimmer, dance and shake 
Growing wheat for bread to bake
Give thanks this day for the Spring
Imbolc is coming, th birds will sing...

   (с) Lesley Lightbody

Indeed the word Imbolc comes from the Old Irish "I mbolg" meaning in the belly. What I loved most about celebrating Imbolc or St.Brigid’s Day is the feeling of looking forward to the coming year, and ultimately to future. What I might make happen, rather than what might happen to me...

It's an organic music set of spring-infused melodies and voices. To mark the end of winter  on the first days of February (although the weather might be saying otherwise!)